Manzoor (Pharm-D)

Before going into the detail of the best percussion massagers for athletes, let me first tell you what actually is a Percussion massager? A percussion massage device is a portable device that applies pressure concentrated deeply into muscle tissue. This form of deep tissue massage can quickly release knots and muscle tension, improve blood circulation, and improve movement freedom. When used correctly, a percussion massager can reduce recovery time while relieving pain, tension, and pain naturally associated with intense martial arts exercises. What to look for before buying a percussion massager? The three most important things are reliability, noise, and battery life. Always check the reviews or verify the device before buying. Noise And Reliability Noise and reliability are two important factors because a noisy machine irritates you during operations. It is important to keep this in mind as some devices can be extremely loud, especially when used in a closed room or areas closer to the ears. Battery Life The next important thing is the battery life. It is important for portable massage guns because nobody wants to recharge their devices after each use. It is especially important for large users, such as therapists, to have a longer battery so that the device treats its clients during the day. Weight In addition to the weight mentioned above, this is also a significant factor to consider before buying a percussion massager. Get an idea of ​​the weight of the devices before making a decision. If you are worried about your weight as soon as you take it, you will feel it more than 2 minutes after the start of your message. Warranty A product warranty is provided in case of defect or premature failure. In addition to the warranty coverage period, it is essential to consider the possibility of claiming, especially if the device was purchased abroad. Cordless design Wireless percussion massagers are easier to handle, as you can move through different regions of your body without wires that twist around your arm or body. However, it should be borne in mind that drum percussion massagers often lack wired models’ performance. For this reason, you must examine all types of massagers that you want to buy to make sure they meet the required performance standards.   We have spent a lot of time researching and reviewing different brands of Best Percussion massagers for athletes. Hopefully, this will help you in selecting the best percussion massagers for athletes and other people. Best Percussion Massagers For Athletes Here is a list of best percussion massager for athletes and other people looking for massager guns. 1. Theragun G3 This brand is a market leader and known for its professional quality products.  One of this model’s main advantages is that it was developed for professional use and is the most advanced model on the market. Working in a muscle group takes less than a minute, which makes it more flexible and stronger. This unit is a true beast because it has about 60 kilos of power. The massager offers two-speed options: a standard option and a lighter one. The first produces up to 40 beats per second. Since this percussion gun is so powerful, it is not surprising that it works with two rechargeable batteries. Therefore, you don’t have to spend extra money to buy new batteries. Customers greatly appreciate this model, claiming it is a great device that provides instant relief by contracting muscles and cramps. Some of them recommend using the application, which can be used as a good guide. Although this percussion weapon is the most expensive on the list, it is worth buying. The product comes with six accessories that can be used as needed. Whether you want to treat painful areas, large muscle groups, shoulders, or lower back, you will find a suitable accessory in the kit. The product has a comfortable design with an ergonomic handle, while the arm can be adjusted to 4 angles.   Pros Lightweight Adjustable arm to adjust for hard-to-reach places Physician calibrated Battery life up to 60 minutes of continuous use Full-body coverage with adjustable arms 50 percent quieter than the previous version Cons The massager offers two-speed options The price is a bit high, but if you can afford this is the best percussion massager for athletes and other people. Doesn’t offer any pulse settings 2. Opove G3 Pro Opove G3 Pro with 4 applicators works for full-body muscle massage. Ball Shape for bulk muscle groups, like waist, back, buttocks, thighs, calves, Point Shape for deep tissue massage, precise massage; Flat Shape for muscle relaxation, muscle plasticity; Folk Shape for massaging the neck, spine, and Achilles. The massage gun can awaken your mind, enliven your soul, and leave your body healthier and shapelier than ever. It can also leave your muscles and joints sore, tender, and aching. This neck massager pad has 3-speed strength levels, which allow you to get the right and appropriate amount of pressure to relieve your muscle pain. With up to 3,200 percussions per minute, it truly feels like a professional massage is medically treating your muscles. The intensity is adjustable. There are three-speed levels, which allow you to change up the pressure and speed as you need. Pros Rechargeable with good battery life Lightweight Come with adjustable intensities Quiet Great carrying case Easy to use. Cons Some customer complain of noise 3. Exerscribe Vybe Pro The VYBE Pro is a high-speed, high-quality 9-speed machine with a powerful impact vibration that allows you to run from 1,800 to 3,400 rounds per minute, depending on the speed you choose. While similar massage therapists have the impression of vibrating, ours are like real percussions. With 60 decibels, 33 pounds of power, 12-speed settings, 5 removable massage heads, battery life of 3 hours, and up to 3400 beats per minute, this massage is the perfect combination of all the features of other tall massagers. Level. At 60 decibels per minute, it is certainly quieter than many massage therapists. So, if noise

Are you looking for the best shoes for nurses with plantar fasciitis? If yes, you are in the right place. First thing First What is Plantar Fasciitis? The plantar fascia is a thick band similar to the skin that connects the heel to the foot’s front. It is compatible with the arch and helps you to walk. Plantar Fasciitis is one of the most common causes of heel pain. This is an inflammation of a thick band of tissue that crosses the lower part of the foot and connects the bone from the heel to the toes (plantar fascia). It usually starts really painful in the morning when you take the first steps, then gradually fades as you go through your day. According to BMJ-Plantar, fasciitis usually disappears after 6-18 months without treatment. People with plantar fasciitis heal after 6 months of permanent and non-surgical treatment in 97% of cases. Stretching and foot exercises can help with plantar fasciitis by relieving pain, improving muscle strength, and promoting the mobility of the foot’s muscles and ligaments.   10 Best Shoes for Nurses with Plantar Fasciitis There are many brands of shoes available on the market. Luckily we have done the research and spent a lot of time listing the best shoe for nurses with plantar fasciitis. 1. New Balance Women’s WX608v5 This shoe offers superior cushioning and flexes grooves in the sole for added flexibility. This is one of the best sneakers for nurses and is available in leather and suede, and different color combinations. This gives the user an option that is always a good thing and makes New Balance the best shoe for nurses with plantar fasciitis. Ventilation is not a problem with this shoe. Overlays have small perforations for perspiration. The shoe’s design is traditional—a secure cord with padded mesh tongue and a double density collar. The bottom of the shoe has a padded midsole and a rubber sole that leaves no marks. This improves both balance and comfort. This is in the hands of nurses with plantar fasciitis. Traction is another feature that distinguishes the shoe. The rubber sole that does not leave marks with flexible grooves ensures a secure fit of the shoe on almost any surface. This sturdy shoe will get a safe, reliable, and comfortable shoe that will not bother you. The inner shaft gives the shoe power and balance, while the upper part of the shoe is partially covered with synthetic layers that protect against damage. In short, this is one of the comfortable shoes for nurses. Pros Sturdy and Durable Comfortable and Very well balance Great traction Beautiful design Available in different colors Cons Some customer complains that there is no arch support. 2. Skechers Sport Women’s Sneaker This is one of the best shoes for nurses with plantar fasciitis. Those nurses who prefer comfort, style, and fashion will be happy to learn more about Skechers’ shoes. Simultaneously, these beautiful shoes without laces provide cushioning, viscoelastic foam, and an excellent rubber sole that could be useful for people with plantar fasciitis. The stem of this economic model is made of rubber, which makes it durable and absorbs shock. If you try this model for the first time, the insole may look a bit stiff, but when you start walking, the shape of the memory foam changes and adapts perfectly to the leg’s shape. This feature is ideal for nurses who experience long periods of work and pain in plantar fasciitis. Thanks to the flexible and ribbed sole, these shoes provide good arch support and excellent ventilation. After some changes, you can throw them in a washing machine, and they will look like new. Although dressing is ideal for a busy nurse and elastic bands are more attractive than shoelaces, you can only wear your shoes with restrictions. However, the number of Skechers shoes is not entirely correct. Make sure you have at least half of the average. Keep in mind that these shoes are very narrow and do not widen. Pros They are light and comfortable. They provide excellent arch support. You can clean them in the washing machine. The air circulation is correct. Cons Missing heel support. The size is not entirely correct. Elastic ropes instead of cords. Not suitable for people with wide feet. 3. Brooks Ghost Many women’s shoes have stiffer soles that cause foot pain in plantar fasciitis. It is much harder to find a women’s running shoe with the support and padding you need. The Ghost model is one of the few that does not find the problem. It has a softer rubber sole. Rubber is a good option because it is strong enough to hold it but flexible enough not to force the foot into a strange position. The arch support has been designed for users with a neutral arc or light relief. It has a lower arch but a slightly firmer sole. The sole also has this beautiful design divided in the middle of the heel, which helps to redistribute and absorb the bumps to extend around the heel instead of going through it. Overall, the Ghost model is another great option for severe heel pain. This is also one of the best shoes for nurses with plantar fasciitis and is also comfortable shoes for nurses. Pros Great shock absorption in the heel. Smooth and stable ride Soft cushioning Cons Still a little on the stiffer side compared to other options. The toe box is a little wider. 4. Saucony Guide 10 The Saucony 10  is preferable to the intermediate phase of healing of plantar fasciitis. This will encourage you to walk more in the middle of the foot than in the heel. This is important because landing on the ground is one of the most common ways to damage your feet. Then this shoe helps solve the problem. However, this is achieved by providing sufficient cushioning that protects your foot. The sole also has a beautiful design that maintains flexibility while splashing around the

If you are looking for Best portable blood pressure monitors for home use, you are in the right place because we are going to discuss this topic in detail. According to the Center for disease control and prevention (CDC), 75 million people in the US have high blood pressure and only half of them have the condition under control. Blood pressure can be control by taking proper diet and doing exercise regularly plus antihypertensive medications. But it is very important to regularly monitor your blood pressure so that you can know your exact condition and apply the controlling strategies accordingly. How to use a portable blood pressure monitor? Here are some tips for using the best blood pressure monitors for home use Sit well. Sit with your back straight and tilted (in a dining chair instead of on a sofa). The feet should be flat on the floor and the legs should not cross. The arm should rest on a flat surface (such as a table) with the upper arm toward the heart. Make sure that the bottom of the palm is placed directly on the bend of the elbow. Do not smoke, drink caffeinated beverages or train within 30 minutes after measuring your blood pressure. Empty your bladder and be sure to rest at least 5 minutes before measuring. Measure at the same time every day. It is important to read at the same time every day, such as morning and afternoon. It is better to take daily readings, but the ideal is to start 2 weeks after the change of treatment and the week before the next appointment. Don’t take the measurement over clothes. Read several readings and save the results. Each time you take a measurement, take two or three readings per minute and record the results. Find the average of these three results, this is the most likely BP. 10 Best Portable Blood Pressure Monitors Here is a list of best portable blood pressure monitors for home use. 1. Panasonic EW3109W Portable Upper Arm Blood Pressure Monitor This portable blood pressure monitor, designed by Panasonic, allows you to assess your blood pressure while on the move. (We love Panasonic digital filter technology, which allows you to measure blood pressure quickly and reliably.) And, to help you easily identify a problem, readings greater than 139 (systolic) and/or 89 (diastolic) automatically flash on the easy-to-read screen. LCD screen You will also appreciate its easy-to-use operation, which inflates the cuff automatically and conveniently. Key Features: Easy-to-use, one-touch operation with auto-inflate Flash-warning system immediately alerts you to high systolic or diastolic BP Slim and portable, for anywhere use 2. Omron 10 Series Wireless Upper Arm Blood Pressure Monitor Omron is one of the most established brands in the personal blood pressure market. Omron is one of the first names that doctors recommend to patients who are considering buying their own BP monitor. To read, simply connect the cuff to the upper arm and press the large blue button. In addition to displaying blood pressure, the machine will display pulse statistics and also identify if you have irregular heartbeats. If calibrated correctly, this monitor is very accurate. It has large numbers that are easy to read and store information from two different users. An application allows you to send information directly to your doctor by email. These features make it one of the best portable blood pressure monitors for home use. Features Doctor and pharmacist recommended BP kit Manage and track your last 200 readings on your smartphone This kit includes a Thermometer 3. Omron Evolv Bluetooth® Wireless Upper Arm Blood Pressure The Omron Evolv wireless monitor is part of a new device to measure synchronized blood pressure through Bluetooth with smartphones. Omron Evolv is equipped with an easy-to-read and economical display. The Omron Evolv is easy and fast to use and fits in your arm without many fights with one arm. It is a comfortable fit, even when using blood pressure. The company notes that the palm works to eliminate interference, even if it remains ultraportable. The unit works with 4 AAA batteries and is easily repairable and removable. The compact size makes it easy to store on a laptop while traveling. The modern technology used in this device and unique design make its place in the list of best portable blood pressure monitors Features Features of this best portable blood pressure monitor Bluetooth connectivity LSD Display in the device Works with the Free Omron app with compatible iOS and Android devices. Portable Upper Arm Blood Pressure Monitor 4. Care Touch Platinum Series Fully Automatic Upper Arm Blood Pressure Monitor If you need more than 90 standard readings, you will love the Platinum Series Care Touch electronic blood pressure monitor. This reader for the upper arm (arm circumference: 8.5 “to 16.5”) can track historical data of 2 users, with a maximum of 250 readings per user; It also shows an average of the last 3 readings. The results are displayed in less than a minute. This is one of the best portable blood pressure monitors because of unique features. Key Features: FDA approved Irregular heartbeat indicator alerts you immediately to a problem 1-year warranty 5. Upper Arm Blood Pressure Monitor By Lotfancy The BP monitor supports up to 4 users by saving and reviewing the last 30 readings (120 timestamp readings), ideal for a family of four with high blood pressure and a history of heart disease. The fully automatic sphygmomanometer has advanced measurement technology to give you the most accurate measurement results. Comfort to control your health every day. LotFancy blood pressure monitors are the most cost-effective and easy to use the brand for clinically accurate and best portable blood pressure monitors for home use. Features Large and automatic LCD Display Irregular heartbeat detector notifies you if an irregular heartbeat is detected while monitoring Can track up to four people at a time and store 120 readings. 6. AlphaMed Wrist Blood Pressure AlphaMed is designed for simplified use. Use a one-key metric to test

Nursing Clipboard is a simple and secure way to keep confidential documents and medical records. They allow nurses to write documents, protect important information, and simply store it until they need writing tools, tablets, and other basic care tools. Some Nursing Clipboards even contains toolkits and/or reference materials that can be accessed instantly so that nurses do not lose pace while working. Nursing Clipboard can be an indispensable part of the daily life of the nurses. Buying a clipboard for nurses or other medical professionals can be considered as a simple thing. There are many economic clipboards on the market and your dollars are not worth investing. With many manufacturers in the market today, however, it is easy to be fooled. If you are a nurse or a nurse to be, a high-quality Clipboard is mandatory. If you buy a Nursing clipboard, I advise you should go for the quality. By quality, I mean a clipboard that can Provide durability as well as information without fading or getting deleted. This saves you from carrying many reference materials and at the same time increases your work organization. A high-quality card guarantees performance and longevity. However, many manufacturers find it very easy to land on a lower note. Finding the best Nursing Clipboard can be a challenge. That’s why we decided to make a list of our favorite Clipboards. If you are looking for a well-prepared medical or nursing clipboard, be sure to read our 10 most important Clipboard for nurses. List of 10 Best Nursing Clipboards 1. WhiteCoat Clipboard The WhiteCoat Clipboard is made of lightweight aluminum material to significantly reduce weight for a more comfortable fit. It can be folded in half and contain up to thirty sheets of paper for those who want to maximize mobility and space without sacrificing the functionality of a traditional Clipboard. It also protects the privacy of your patients and other sensitive information. Uses a HIPPA complaint model for the secure storage of medical records. Finally, it is available in a variety of colors, including pink, blue, orange, yellow, red, forest green, black, white, silver, purple, etc. The Good Lightweight Protect Privacy Holds 15 pieces of paper without creasing Good quality and prints Folds in half with ease to ½ inch It can Holds 8.5 inches by 11-inch paper – letter Long-lasting durability The Bad A little expensive Best Nursing Clipboards in This brand are; i. WhiteCoat Clipboard- Wine – Nursing Edition ii. WhiteCoat Clipboard- Teal – Nursing Edition iii. WhiteCoat Clipboard- Pink – Nursing Edition iv. WhiteCoat Clipboard- Black – Nursing Edition v. WhiteCoat Clipboard-Forest Green-Nursing Edition vi. Whitecoat Clipboard- Lilac – Nursing Edition vii. WhiteCoat Clipboard- Blue – Nursing Edition viii. WhiteCoat Clipboard – Blackout – Nursing Edition ix. WhiteCoat Clipboard- Sports Silver – Nursing Edition Clipboards in Other Brands Include 2. Nursing Clipboard By Tribe RN The Tribe RN Nursing clipboard is a great tool for nurses and students who need a simple clipboard with plenty of internal storage space for calculators, markers, paper, pens, and pencils, Certificates, medical scissors, and other medical aids. There is a medical reference sheet on the back of the clipboard for quick access to important reminders. Inside the device can store up to 50 sheets of paper or even a tablet. This clipboard is made of waterproof vinyl that protects your fragile papers and equipment from water damage and other chemical hazards. It is also available in different colors including black, brown, mint, pink and purple.   3. Nursing Clipboard + Toolbox Combo by NRSNG Nursing Clipboard + Toolbox Combo is made of resistant materials designed to protect your confidential documents. It has an internal memory for documents, notes, a calculator, scissors and other medical items, as well as a separate space for pens and pencils. It is an excellent note pack for busy nurses and students who have difficulty remembering medical reference material while on the move. This notebook is ideal for storing sensitive paper. If necessary, it can also be equipped with a standard size tablet. Locked lock prevents accidental opening of the clipboard. In front of the clipboard, there are brief notes on common medical procedures and terms. 4. Prestige Medical 3309 Nurse Assist Clipboard If you are looking for additional features in addition to the storage and Nursing information, the Prestige Nursing Assistance Notes may be ideal for you. It includes a clock, a timer, an alarm and a calculator that can be extremely useful for daily activities.  It presents a series of information on diagnostic references that can be useful for nurses as well as for other doctors and nursing students. The only color that comes in pink with black text, which could be a bit complicated, but if it works for you, this notebook will help you. 5. Officemate Slim Translucent Clipboard Storage Box As the name suggests, the Clipboard maintains a low profile and are thin enough to fit in suitcases, backpacks, medical bags or bags of adequate size. This Clipboard has a built-in memory section for storing important documents, documents and files and a separate pen/pencil compartment for easy access to your essential writing elements. Although not specifically designed for the medical sector, the Officemate Slim Translucent clipboard is a great paperweight that works well in a variety of environments, including offices, clinics, classrooms, and offices. To avoid damage to the cards, the paperweight is made of materials resistant to water and dirt for longer life. The Officemate Slim Translucent clipboard is available in 5 colors, including black, blue, purple, pink and anthracite, with integrated antimicrobial protection. 6. Healing Hand Nursing Clipboard with a storage  This Clipboard offers HIPPA compatible storage and concise information that is useful for Nurses. However, this model is equipped with positive, powerful and inspiring stickers that allow you to customize your new laptop and endure tough days. The clipping equipment has a firm grip, so you do not have to worry about losing or losing documents. What is especially useful for Healing Hands notes is that the reference sheet contains information for adults and

The nursing profession is a delicate and exhausting career, and the men and women who choose to dedicate their lives deserve to be recognized. We’ve put together a list of the best gifts for nurses, Graduation Gifts for Nurses, and all the other types of Nurses. Most nurses appreciate gifts that honor their profession. For someone who helps others make a living, the best gifts will make them feel appreciated and loved. Whether you’re celebrating your birthday or just want to thank them, these nurses gifts add a personal touch to their work. There are many ways to thank them for using the best gift for nurses. Whether you are looking for a way to brighten up a day of nursing or fashion items to demonstrate your sense of style, you may be looking for graduation jewelry for nurses. 50 Best Gifts for Nurses Here is a list of Best Gifts for nurses (best graduation gifts for nurses). Hopefully, this will help all those who are looking for great gifts for nurses. 1. Davis’s Drug Guide for Nurses Davis’s Drug Guide provides complete and up-to-date medication information in easy-to-follow, nursing-focused monographs. It provides all the information you need to administer medications throughout your life safely: well-organized monographs for hundreds of generics and thousands of brand-name drugs. 2. 3M Littmann Classic stethoscope 3M Littmann Classic is a useful gift for nurses, especially the best graduation gifts for nurses. The 3M Littmann Classic III stethoscope is the best in the world. It contains tunable membranes that make it a fantastic choice for children and adults alike. Compared with other better stethoscopes, it contains a stronger tube. Resists alcohol and skin oils, which means it does not burn so easily. It is unlikely that the spots settle. 3. Prescription Coffee Mug A cup of coffee that looks like a prescription. This is the perfect way for her to receive her daily dose of caffeine. A cup of coffee that looks like a box of prescription drugs. This is one of the best and most selling gifts for nurses.  The label on the mug is full of funny coffee descriptions. The label on the mug is full of funny coffee descriptions. The cup contains up to 12 ounces of liquid. It is dishwasher safe and microwave safe. It’s fun to use in hospitals and clinics. 4. Clipboards Clipboards provide a simple and safe way to carry confidential documents and patient records with you. They allow nurses to write scripts, protect important information, and order writing tools, tablets, and other basic care products. This may be the best graduation gift for nurses as you will need it in your practical life. 5. Nurse Travel Tumbler This insulated travel mug is shipped with a stainless steel decanter sustainable travel technology double wall to keep 16 ounces of hot or cold drink for hours. The splash-proof lid has a comfortable handle. It is a good quality cup that keeps the coffee warm for a few hours. Best of all, it’s the perfect gift for a nurse friend. 6. Pocket Organizer Kit It is made up of nylon that holds the tools needed for the hospital’s day-to-day operations. It is supplied with important medical aids such as trauma scissors, a pen, and a flashlight. This can be one of the great graduation gifts for nurses because this organizer’s front and back pockets are excellent for storing alcohol swabs, cotton balls, and more. It is suitable for most standard size combinations. 7. Nurse Greeting Pen Set Set of 6 pens, “Nurses Have Heart.” Each pen has 4 recognition messages that spin with each click. Its color is black and the pen 1 mm. 8. True Stories of Becoming a Nurse Another Useful addition in The best gifts for Nurses is the book “I was not that strong when I started: real stories about becoming a nurse.” It’s a collection of real stories told by various nurses in the field. The stories are in narrative form and often present the “first” moments, such as the first code, the first death, and many others. Useful thoughts on what keeps these nurses in the profession are fun to read, especially if you doubt the career you’ve chosen. 9. Nurse Kit Chocolate Candy Mold A solid chocolate form with lactation-related symbols such as wound dressings, a reflex hammer, an otoscope, a bottle, a thermometer, a syringe, and a label for a nurse. The mold can also be used for soap and plaster. This plastic mold is durable and reusable. It is also FDA approved and safe for food preparation. However, it can not be used to make candies. 10. Watch for a beautiful Nurse VAVC Scrub Watch for nurses, doctors, students, and health professionals. Easy-to-read quartz wristwatch This is one of the best water resistance watches for all health professionals. This watch is specially designed for nurses, doctors, and students. It is composed of a soft leather strap and is easy to clean. 11. Nurse Tote Bag This is a pink bag made of durable nylon fabric in natural color. It is lined with a water-resistant material, and the drawing shows cartoon nurse Betty Boop in the middle. This shopping bag is ideal for storing all the important things needed to carry out your tasks. It is large enough to power small medical devices. 12. Prestige Medical Sprague Nurse Kit, Purple This kit is handy for nursing students since it contains important clinical tasks in the hospital. The supplied stethoscope offers good sound quality. This nursing kit includes a Sprague Rappaport stethoscope, a nylon bag organizer, a complete accessory bag, bandage scissors, a multimeter, a disposable flashlight, and a three-color graphics pen. This can be of the best graduation gifts for nurses as you will need this in hospital practice. 13. Stethoscope Cuff Bracelet Cuff bracelets are a great way to add a touch of style to a nurse’s life and remind you every day why they do what they do. This beautiful stainless steel