Vital Proteins Collagen Peptides Review: Should You Buy It?

It’s time for “Vital Proteins collagen peptides review” because it’s one of the most popular and best-selling collagen proteins available. First, we are going to go over what collagen is? How can it help you, and what are people saying about this product? 

Imagine if I tell you that a supplement can ease your joint pain, promote healthy skin, improve digestion, and give you healthy skin and lustrous hair.

Would you believe it?

A protein powder brand promised all these results and much more—its name is Vital Protein Collagen Peptides.

As we get older, our collagen levels decrease— we start getting saggy skin, wrinkles, and stiff joints. For that purpose, we need supplements that can increase our collagen level to get firm and smooth skin back.

Collagen is the most commonly occurring protein in the body. It protects the health and vitality of your skin, hair, cartilage, tendons, bones, and joints.

A 2018 study confirmed that daily oral supplementation with collagen peptides combined with vitamins, antioxidants, and other active ingredients improves the skin’s complexity and positively affects joint and general fitness.

Another study showed that the use of collagen peptides during strength training significantly increases muscle mass and strength.

The Vital Proteins company claim that these proteins will make your skin better because of the collagen, and it is supposed to support your hair, nails, more robust joint, support muscle recovery, and skin hydration.

Vital Proteins offers a full line of products, including flavored and unflavored powders, ready-to-drink beverages, gummies, bars creams. They choose the best source” as Vital proteins sources their collagen from either grass-fed bovine or wild-caught marine animals.

This Vital proteins collagen peptides review will focus on Collagen peptides. Here you will learn what the product is and what exactly it does? It’s side effects, dosage, and real customer reviews.

So, let’s start this review article from a quick summary product first;

Vital Protein Collagen Peptides Review

Company Name: Vital Proteins

Best Actual Price: 42.98$/567 Grams

Cheapest Place To Buy: Probably Amazon

My Rating: 9 out of 10

Amazon Customer Ratings: 4.5 out of 5 (May change with time)

Vital Proteins Collagen Peptides Review (Full)

So does it work, and is it worth the price? It doesn’t look like it— but let’s go into more detail to find the facts in this Vital proteins collagen peptides review. 

What is Vital Protein Collagen?

Vital Proteins is tasteless and versatile, so you can use it in any beverage, dish, and recipe you want without ruining its taste and aroma. Another bonus is that this collagen is exceptionally soluble and easy to mix in hot and cold liquids.

Vital Proteins Collagen Peptides don’t contain artificial sweeteners or stevia, thickeners, gums, fillers, emulsifiers such as soy lecithins, etc.

The product comes in a beautifully designed tub protected by a seal and contains a bright baby blue top scoop. The supplement contains a delicately sweet chocolate powder, and the net weight of this protein pack is 567 grams.

Vital Proteins Collagen peptides come in 10 ounces or 288 grams, 20 ounces or 567 grams, and 24 ounces or 680 grams. This protein is also available in powder sticks so that you can use it anywhere and anytime. The powder inside the bottle is off-white with a little scoop inside.

The high-quality vitamin C present in this protein shake helps you improve your immunity and promote collagen production.

The 20 grams of grass-fed, pastured raised collagen help support healthy skin, nail, hair, and joint health. At the same time, the 80mg of Hyaluronic acid present in this supplement promotes hydrated skin and a fair complexion.

Why should you buy Vital Proteins Collagen Peptides?


This product is one of the best-selling Collagen peptides on Amazon. We know that collagen is very important for our connective skin tissues, tendons, ligaments, and bones—so you can get high-quality collagen from vital proteins.

Also, The product is flavorless, odorless, dairy-free, sugar-free, with no toxic chemicals and heavy metals. This powder protein brand is also Paleo-friendly and whole 30 approved.

Vital Protein Peptides Ingredients

  • Collagen Protein—20g

The collagen found in this product is sourced from the hides of Brazilian-raised cattle. It’s been hydrolyzed so that proteins can be broken down for better bioavailability and contains both types I, which make up most of your body’s collagen, as well as III peptides (a specific form).

study showed oral supplementation increased skin elasticity, among other things such as hydration – meaning you may see diminished appearance wrinkles when consuming them.

Another study found that collagen supplements could relieve joint pain for some people. However, more research is needed on how and when to take them, so they don’t cause any adverse reactions or side effects in your system.

  • Hyaluronic Acid—80mg

Vital Proteins Collagen Peptides is a natural supplement that can help with dry skin. It contains the water-binding molecule, hyaluronic acid which degrades as we age and our levels decline in production over time. This decline is causing wrinkles to form more quickly on our face or other parts of the body not covered by hair-like hands.

The product contains 120–240 milligrams of hyaluronic acid per day, which slowed production with age in the body’s natural flora. However, according to a study, this amount to be sufficient for an improvement in hydration levels while reducing signs such as wrinkles or loss of plumpness associated with aging.

  • Vitamin C—90mg

The body needs a certain amount of vitamin C to function properly, and it helps the immune system fight off cell damage. One serving of Vital Protein Collagen Peptides has more than enough for most people’s day.

Vitamin C can help you improve collagen production, and according to this study, supplementation with vitamin C can help increase collagen type 1 protein production.


Here is a list of some of the prominent features of this product. Let’s take a look.

  • Bioavailability: The proportion of this supplement will absorb and enter into your blood circulation. So this supplement is easily digested and absorbed by the body for maximum effect.
  • Accessible to Use: This dietary supplement can be easily added to hot or cold drinks like coffee, tea, and smoothies.
  • Potency and Safety: This supplement contains more collagen protein per serving than many of its competitors, and they are safe to use.
  • Cost: Vital Proteins cost is $1.46/serving with 20 grams of collagen and 18 grams of protein per serving. Sports Research is $1.40 per serving for 22 grams of collagen and 20 grams of protein.
  • Flavor: Vital protein is tasteless and odorless to mix it in your hot or cold drink easily. It mixes very well in any beverage and shakes.

Heath benefits of Collagen peptide Proteins

Vital proteins collagen peptides may have various health benefits, including hair, skin, nails, joints, ligaments, and tendon health.

Here we will discuss five research-backed benefits of taking this collagen product.

  1. Skin Health: Taking collagen supplements may play a role in strengthening the skin and can support elasticity and hydration. It may help slow down the aging of your skin and reduce wrinkles. [1]
  2. Joint Pain: Taking collagen supplements has reduced inflammation in the body and accelerated collagen synthesis. This can help relieve pain in people with common disorders such as osteoarthritis. [2]
  3. Hair and Nails: Taking collagen can increase the strength of your nails. Also, it can stimulate your hair and nails to grow. [3]
  4. Bone Health: The use of collagen supplements can help reduce the risk of osteoporosis. They can help increase bone mineral density (BMD) and lower protein levels in the blood, which stimulate bone deterioration. [4]
  5. Boost Muscle mass: Research has shown that collagen supplements increase muscle development and strength in people with age-related muscle loss. [5]

Vital Protein Peptide Side Effects

This supplement is generally considered safe, and there is no evidence to suggest that healthy individuals will experience side effects. The same is the case for hyaluronic acid and vitamin C; they are well-tolerated, with rare adverse reactions reported in people who take them regularly. Here are some of the commonly occurring Vital Protein Side effects;

  • Some say mild digestive upset, which may be due to their vegan/vegetarian diet, but this does not affect the purity of our ingredients.
  • It may also cause an allergic reaction in people who are allergic to ingredients present in this product.
  • The product may leave a bad taste in the mouth.

Vital Proteins Collagen contains cattle-derived collagen, so those following vegetarian lifestyles might want to look elsewhere if meat consumption becomes an issue (though they do have plant-based alternatives).

When should you take it?

There is no specific time for taking this supplement. But, only once or twice a day, adding a scoop of collagen peptides to drinks gives you a boost of vitamins that help you have healthy hair, skin and nails, bone and joint health, digestion, and muscle. 

The recommended intake (dose) is 1 to 2 scoops of vital vitamin protein in 8 ounces of any liquid for use twice a day. You can also add it to coffee or smoothies and shakes for creaminess. You can buy it from Amazon.

Cost & Where to buy?

We all need protein to help repair tissue and build muscle, but not just any old kind can do the job. Vital Proteins Collagen Peptides have been shown in studies conducted on animals and humans alike for their ability to increase collagen production, which plays a key role during healing processes by providing structural support.

The company behind this amazing product offers it at an affordable price with many different options available, so you’re sure to find what works best.

These supplements are available in 5-ounce, 10 ounces, and 20 ounces tubs. I frequently find them on sale for $15-$43 at major retailers like Amazon or CVS.

The price of 5 ounces is $15, and for 10 ounces, you will need to pay $25.

Vital protein is also available in capsule form. You may be thinking, what’s so expensive about 360 capsules of collagen? The cost per day for 12 pills is only 1 dollar and 26 cents.

Pros & Cons

The pros and cons of this Vital Proteins Collagen Peptides Review;

What Do I Like About It?

  • Improve your hair, skin, and bone.

  • They are sourced from grass-fed, so it is more critical from grain-fed cows because it contains more cancer-fighting antioxidants and is higher in vitamins A and E [6].

  • The product is easy to digest and can be mixed with any drink.


  • You can add it to any drink like hot or cold drinks.

  • It contains arginine and alanine, which are excellent for muscle building.

  • It’s gluten-free, dairy-free and non-GMO.

What I Don't Like About It?

  • It’s a little bit more expensive compared to other collagen products, but it’s worth it.

  • You have to take it for at least two months to see results.

  • The supplement is not suitable for vegans.

Customers Vital Proteins Collagen Peptides Reviews
The customer reviews are a mix. 70% of the user has given a 5-star rating, which means that the product is trustworthy and works for many people but has also complained about the bad batches.

The total number of Vital Protein Collagen Peptides reviews on Amazon was more than 97,000, and most were positive. The protein powder has got 4.6/5 star ratings. Here is what other people think about protein.

Positive Vital Protein Collagen Peptides Reviews 

  • Most of the consumers were satisfied with vital protein powders.
  • For some, it is an excellent product but expensive.
  • For others, it is a great product but has a mild taste.

Negative Vital Protein Collagen Peptides Reviews 

  • Many people complain that the product is not what they advertised.
  • For another customer, it didn’t do anything.

Verdict—Vital Proteins Collagen Peptides Review

Vital proteins focused on using only the highest quality ingredients. Their collagen peptides come from grass-fed livestock and do not have extra fillers, flavors, or sweeteners.

The ingredients present in Vital Proteins Collagen Peptides are Type I and Type III collagen peptides, Vitamin C, and Hyaluronic acid. All of these ingredients can help you improve your skin tone and reduce the signs of aging.

We recommend using Vital proteins collagen peptides if you look for a collagen peptide supplement with high collagen content. It contains ingredients that can help healthy skin, hair, and joint health; for best results, use the supplement for at least 6-8 weeks to see the results.


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