Insomnia is a sleep disorder in which you have difficulty falling and staying asleep. It affects a significant number of people in the United States, with an estimated 70 million Americans experiencing some form of sleep disorder. Among the different types of sleep disorders, insomnia is the most common and can affect anyone.
Insomnia can be acute, which means it is short-term and lasts from one night to a few weeks. However, if it occurs 2-3 times a week for three months or more, it is considered chronic. It is estimated that 10% to 30% of adults live with chronic insomnia.
While doctors often prescribe sleeping pills such as benzodiazepines, anti-depressant types of sedative-hypnotics, and tranquilizers, these drugs can have serious side effects and may not be available over the counter. Moreover, they can be addictive and may lead to substance abuse. Therefore, many people seek natural and over-the-counter alternatives, which have minimal side effects and are relatively safe to use.
One such natural sleep aid is Relaxium Sleep, which contains ingredients such as Melatonin, GABA, L tryptophan, Sensoril, and others. This article will discuss the benefits and potential side effects, pros and cons, ingredients, and much more about this product.
Please keep in mind that this buyer’s guide is based on our days of research on its ingredients, side effects, dosage, and much more. We also asked some real customers and have read verified Relaxium Sleep reviews on Amazon and other platforms.
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Relaxium Review (Quick) Product Full Name: Relaxium Sleep Developed By: Dr. Eric Ciliberti, MD Best Place To Buy Relaxium: Amazon Customer Reviews Total ratings at the time of writing: 5790+ (Note: it may change with time) Address, Phone Number & Email 3201 W Hillsborough Ave #153201, Suite 1040, Tampa, FL 33614 Phone Number: (888) 353-1205 Email: firstname.lastname@example.org Research shows that Reishi Mushroom can also help you improve your sleep, immunity, fight fatigue & shield against cognitive decline.
Relaxium Review (Quick)
Product Full Name: Relaxium Sleep
Developed By: Dr. Eric Ciliberti, MD
Best Place To Buy Relaxium: Amazon
Total ratings at the time of writing: 5790+ (Note: it may change with time)
Address, Phone Number & Email
3201 W Hillsborough Ave #153201, Suite 1040, Tampa, FL 33614
Phone Number: (888) 353-1205
Research shows that Reishi Mushroom can also help you improve your sleep, immunity, fight fatigue & shield against cognitive decline.
Try Relaxium Sleep From Different Stores;
Relaxium Sleep Reviews—Detailed Guide
What is Relaxium Sleep?
Relaxium Sleep is a dietary supplement designed to improve sleep quality and help you fall asleep faster and longer. The product is aimed to promote a deeper and more restful sleep throughout the night.
Relaxium Sleep is packed with a triple-Action formula to help you wake up each morning feeling refreshed by restoring your natural sleep cycle, relaxing your body, and calming the mind.
They also offer products such as Relaxium Calm, Focus, and Immune – specifically targeted to reduce anxiety and stress levels while providing immune system boosts for an overall healthier lifestyle.
The company behind Relaxium is the American Behavioral Research Institute—an innovative nutraceutical company founded by a powerhouse couple: Timea and Eric Ciliberti. Relaxium sleep supplement is designed and formulated by Dr. Eric Ciliberti — a leading neurologist and sleep expert. According to Dr. Eric Ciliberti, the supplement is non-habit-forming and made from natural ingredients. Eric’s leading the way; they strive to empower millions worldwide by naturally relieving symptoms like insomnia, nervousness & anxiety without harsh chemicals or drugs.
Relaxium Sleep Ingredients
This supplement is a blend of some natural sleep-inducing ingredients. Here is a list of the Relaxium ingredients and what the research says about them.
Let’s have a quick look;
GABA (Gamma Amino Butyric Acid)— is a nonproteinogenic amino acid and the neurotransmitter that blocks the impulses between nerve cells in the brain. Some studies suggest that natural and biosynthetic GABA intake can improve sleep quality and reduce stress. Other studies observed that GABA can stimulate deep sleep without causing any severe side effects.  Besides improving sleep quality supplementing with GABA can enhance your mood, reduce anxiety and stress and treat attention-deficit hyperactivity syndrome (ADHD). New research also suggests that taking a daily dose of GABA can help you get better sleep. The study authors write, “This is an interesting finding, but more studies are needed to confirm this relationship between sleep health and the amount or type of Gaba.”
Melatonin—also known as the sleep hormone, plays a vital role in the body’s sleep-wake cycle. It is a hormone released by the pineal gland at night, and it can encourage sleep. Many studies also suggest that taking Melatonin can help you fall asleep fast and improve sleep quality. ,  However, these studies have certain limitations, so more conclusive evidence is needed to prove their efficacy in stress reduction and sleep induction.
Ashwagandha—Other ingredients like Ashwagandha also have some sleep-inducing effects. According to a study, 300mg of a natural extract of Ashwagandha is tolerated well and can improve sleep quality in people with insomnia. On the other hand, Relaxium contains 125 mg of Sensoril ashwagandha, less than the recommended dose. Still, it will show some positive effects because of the combing effect of Melatonin and other ingredients.
L tryptophan— this is another ingredient present in 500 mg per serving. It is an essential amino acid, and it is then converted to 5HT (5-hydroxy tryptophan) and then to serotonin. This might also improve sleep in people with sleep problems related to the withdrawal of illegal drugs. This small study also suggests that candidates who ate higher-tryptophan cereal had improved sleep quality and duration.
Magnesium—Relaxium also contains Magnesium which, according to the sleep foundation, can improve insomnia symptoms and quality of sleep. This study suggests that by taking 500mg of Magnesium, the patient can fall asleep faster, sleep longer, and reduce cortisol levels. However, Relaxium only contains 100mg of Magnesium per serving which is lower than the recommended dose.
Valerian Root—present in the form of Valerest in Relaxium sleep, has been used as a natural remedy for insomnia. But a small study found that participants took 300 mg nightly, and it did not improve their sleep; however, there were some reported side effects, including headache. Another large systematic study looked at all available studies on this topic, indicating safety but a lack of effectiveness when treating sleep disorders. A single serving of Relaxium sleep contains 228.9 mg of valerian root extract.
Chamomile—The chamomile herb has been used for centuries to promote relaxation and help with sleep. A 2017 study found that seniors who took 400 mg daily had improved sleep quality. However, the product contains only 75 mg of this herb which is three times lower than what’s used in the above study.
Is There Any Room For Improvement?
As a pharmacist, I recommend adding additional sleep-inducing ingredients to the Relaxium Sleep formula to enhance its efficacy. Ingredients such as Lavender, Passionflower, Ginkgo biloba, L-Theanine, and Glycine have been shown to have sleep-promoting properties and would complement the existing components in the formulation.
By incorporating these additional ingredients, the Relaxium Sleep formula could offer an even better solution for individuals suffering from sleep disturbances. As always, it is important to consult with a healthcare professional before starting any new supplement regimen.
How Does Relaxium Work?
As discussed above, Relaxium combines different natural ingredients that claim to improve your sleep cycle. The product contains Melatonin and GABA, along with other sleep-induction ingredients.
GABA and Melatonin are human hormones known to control sleep and reduce cortisol, which is responsible for stress and anxiety.
Melatonin attaches to the receptors in the brain to help lower nerve impulses and dopamine levels. Higher levels of dopamine can help you stay awake, so the reduced level can encourage sleep.
The Ashwagandha and Magnesium can also improve sleep quality and reduce stress and anxiety. Magnesium helps you relax and sleep longer. Melatonin aids your body in sleeping faster; this helps you sleep for a longer time. So the combination of these two ingredients is a good sign for a sleep aid supplement.
Ashwagandha leaves contain trimethylene glycol, which boosts sleep induction. Apart from this benefit, the leaves also have antioxidant, anti-inflammatory, and anti-stress activity. The extract of this plant can also improve your immunity by increasing natural killer cells.
Pros and cons Of Relaxium
How to take it—Relaxium Dosage?
Relaxium comes in a 60-capsule bottle, and you will need to take two pills per day for optimal and faster results. This means that each bottle of the supplement will last for one month.
The product is available on the company’s official site and on Amazon for a $45.95/one-month supply. You can also get a 10% discount if you subscribe to their auto shipping, subscribe, and save offer.
I recommend buying from Amazon because you will pay a lower price and still get the money-back guarantee.
Is it Safe To Use—Relaxium Side Effects?
The supplement is made from all-natural and 100% vegan ingredients, so the chances of side effects are low, but like any other product, this one may also cause some minor to major and severe side effects. Please keep in mind that the chances of severe side effects are low, and generally, Relaxium is tolerated well.
Let’s have a quick look at some of the Relaxium side effects;
- It contains Melatonin, which is generally safe to use and has reported lower side effects, but this ingredient may cause dizziness, headache, nausea, or agitation.
- The GABA in Relaxium can sometimes cause upset stomach, headache, sleepiness, and muscle weakness.
- Small doses of Ashwagandha can be tolerated well, but it can also cause digestive upset, diarrhea, nausea, and vomiting.
- Some studies suggest that passionflower may cause side effects like drowsiness, confusion, and uncoordinated movement.
Avoid if you are allergic to any of the ingredients present in this formulation. Also, don’t use it if you are already taking prescription anti-depressant drugs or sleeping pills.
Both men and women can use the product for insomnia or trouble sleeping, either because they can’t fall asleep early or don’t sleep deeply enough to feel rested in the morning.
This product is contraindicated in children and pregnant women. Also, talk to your doctor if you have already taken other prescription sleeping pills.
So overall, the product is safe to use as it contains lower doses of each ingredient than recommended in many research studies. So, in my opinion, it is a good thing when it comes to safety profile because lower doses tend to cause no to low side effects. However, it is not a good sign when you want optimal positive results.
Relaxium Sleep Where To Buy?
The best place to buy Relaxium sleep is their company website. They offer the best bang for your buck – not just in terms of product quality, but savings too. Get all you need directly from their website with special bulk purchases and subscription discounts. Don’t take chances on third-party stores – go straight to Relaxium’s site, where prices are great and satisfaction is guaranteed—try Relaxium sleep. Here is a look at the prices;
- Retail Price: $64.95; selling price: $44.95.
- Buy three months’ supply and get one bottle free.
- Buy three and get three months free.
- The Price on Amazon is $26.99, and a subscription can save more.
Best Relaxium Alternatives—Comparable Products
So far, I think Relaxium is the only brand that mixes many natural sleep-inducing ingredients in one supplement. All others on the market have either one or two ingredients. However, Relaxium sleep still has lower doses of these ingredients than recommended.
Also, I think they should have added Ginkgo and L theanine because they are also said to improve sleep quality.
Here is a list of the cheaper and better Relaxium alternatives;
- Natrol Melatonin Fast: This product is the #1 best seller in the Amazon sleep supplement category. It is a fast-dissolving tablet that contains melatonin, a hormone that helps regulate sleep. It is designed to help people fall asleep faster and stay asleep longer. The tablets are gluten-free and 100% drug-free, making them a safe and natural sleep aid. With 4.7 out of 5 ratings based on over 16,000 positive reviews from verified customers, this one has topped the list of natural sleep aid supplements.
- Genius Sleep Aid: This product is a non-habit-forming sleep aid that contains a blend of different mushrooms like cordyceps, lion’s mane, and Reishi. It is designed to help people fall asleep faster and wake up feeling refreshed without any grogginess. The product is also gluten-free and vegetarian-friendly. This one is also one of the best sellers and highly rated products in the mushroom category with over 30,000 positive feedback.
- Life Extension Melatonin: This product contains a high dose of melatonin, a hormone that helps regulate the sleep-wake cycle. It is designed to help people with difficulty falling or staying asleep. The product is also non-GMO and gluten-free, making it suitable for those with dietary restrictions.
- Nature Bounty Sleep3: This product contains a triple-action formula that includes Melatonin, L-Theanine, and Valerian Root extract. It is designed to help people fall asleep faster and stay asleep longer. The product is also non-habit-forming and gluten-free, making it a safe and natural sleep aid option.
Frequently Asked Questions (FAQs)
Q. What are the ingredients in Relaxium Sleep?
Relaxium Sleep is a unique blend of natural ingredients designed to give you peaceful, restorative sleep. GABA helps calm the mind so you can drift off into dreamland easily; melatonin aids in regulating your body’s internal clock; Ashwagandha and Valerian’s root provide relaxation for balanced slumbers, while magnesium and L-tryptophan promote healthy serotonin levels. To top it all off, chamomile adds its signature soothing touch – allowing even the most stressed individual some much-needed quality shut-eye.
Q. What are the side effects of Relaxium Sleep?
Relaxium sleep aid is an attractive solution for insomnia, providing a vegan option made from natural ingredients to promote restful slumber. Though its advantages often make it appealing, some potential side effects are linked to the herb-based components of Relaxium, which should be investigated before beginning treatment. Common side effects of this supplement are confusion, dizziness, drowsiness, daytime sleepiness, nausea, and stomach upset.
Q. How has Relaxium Sleep evolved from the previous version?
Relaxium Sleep has been a staple in the sleep-aid market since its inception. The product is the same as it was before. Still, it’s gone beyond just offering one solution, with Relaxium Calm providing aid to induce relaxation and Restful slumber. At the same time, Focus Max helps you stay sharp during your day, and Immune Defense lends a hand when that pesky cold decides to stick around for too long. Take advantage of these natural solutions for better rest & improved health today.
Q. How do I cancel my Relaxium subscription?
To cancel your Relaxium subscription, you should follow the instructions provided by the company. Here are the general steps you can take:
- Log in to your Relaxium account or go to their website.
- Look for the “My Account” section, and click “Manage Subscriptions.”
- Find the subscription you want to cancel and click on “Edit.”
- Scroll down to find the “Cancel Subscription” button, and click on it.
- Follow the instructions provided to complete the cancellation process.
If you encounter any issues during the cancellation process, you can contact Relaxium’s customer service for assistance. It’s important to note that some subscription plans may have cancellation fees or require a specific cancellation period, so review your subscription terms before canceling.
Q. What sets Relaxium Sleep Apart From Its Competitors?
Relaxium Sleep stands out among its competitors with its superior blend of scientifically-proven ingredients and a 30-day money-back guarantee. It was formulated by Dr. Eric Ciliberti, M.D., an esteemed Clinical Neurologist and Sleep Expert whose wealth of knowledge has led to the development of this highly acclaimed natural sleep aid supplement.
Bottom Line—Relaxium Sleep Review
To wind up our Relaxium review, we want to tell a few important things to our readers.
- The supplement contains clinically proven and natural ingredients.
- Several of the components are underdosed but still good enough to induce sleep.
- Second, the product comes with a money-back guarantee.
- Third, if it still doesn’t work, it is safe to use without causing any side effects.
- Fourth, this product has mixed reviews.
Overall the product is pretty good and may work for some people. However, please remember that everyone responds differently, which may only work for some.
You can read our recommended brain-boosting supplements here → Brain Pill, Prevagen, Neuriva, Qualia Mind, Alpha Brain, Mind Lab Pro, and other nootropic supplements. You can also read our review of Stress Ball Gummies ←Here.
Please let us know if you have already used it in the customer reviews section below.