There is a lot of buzz about Tru Niagen (Nicotinamide riboside) and its role in aging, cell repair, and metabolism. That’s why we have decided to inform our readers about the product and the research behind the ingredient in this Tru Niagen Review.
Our bodies naturally age as we go through life. Some of these changes impact our physical and mental capabilities and could make us more susceptible to illness. So, we are all concerned about our fast aging, but no one can actually stop and reverse it.
Researchers think that as you get older, your level of nicotinamide adenine dinucleotide (NAD) naturally falls . This decline can occur if you are exposed to oxidative stress and chronic illnesses, such as diabetes, heart disease, Alzheimer’s disease, and vision loss .
So, NAD+ is crucial to cells’ normal function, muscle growth, skin elasticity, and organ health and the deficiency of this molecule can lead to cell and tissue damage.
To improve your NAD+ level, you either need to take Nicotinamide riboside or Nicotinamide mononucleotide (NMN) supplements because they both are precursor molecules and can be converted into NAD+ inside the cells.
Anti-aging is now a multi-billion dollar industry, and that’s why different companies offer natural supplements to increase your NAD+ level naturally and safely. Most anti-aging products can be used on the skin; some try to put their potential inside your body. Some claims to improve your human growth hormone (HGH) levels while other promises to boost your NAD.
Tru Niagen is one such product promised to support your cellular health, safely elevate your NAD+ levels and slow the aging process. The supplement is packed with Nicotinamide Riboside, also known as Niagen, and it works on the inside and helps your body reverse signs of aging.
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Tru Niagen Review (Quick)
Product Full Name: Tru Niagen 300mg
Best Place To Buy Tru Niagen: Official Company site and Amazon
Evidence For Claims
Total ratings: 2339 (May change with time)
My Honest Tru Niagen Review
In this Tru Niagen Review, we will only discuss Tru Niagen, It’s benefits, ingredients, and the recent research about the ingredients, plus we will also tell our readers if it’s really worth the money or another marketing trick. You will also read if it is effective and safe to use or not.
What is Tru Niagen?
Tru Niagen is a patented anti-aging and metabolism booster, which appears to be promoted primarily for improving cellular energy & repair, metabolism, and maintaining a healthy NAD level. There is limited evidence to support the ingredient in this supplement for its considered use.
Tru Niagen is a NAD (nicotinamide adenine dinucleotide) supplement claimed to help with cell protection, cell repair, and overall healthy aging. The product is specially designed for those looking to increase the body’s nicotinamide adenine dinucleotide (NAD) levels.
The product is manufactured and marketed by ChromDex, a company that is in the field of medicine for the last two decades. Chromadex is one of the leading providers of phytochemical reference standards, botanical reference materials, and research-grade materials for the organic products industry.
The manufacturer of this supplement claims that Tru Niagen may help you slow down the aging process.
So does it work for repairing cellular health and anti-aging purpose, and is it worth the money, or a hoax? Let’s find out in this Tru Niagen Review.
Tru Niagen Ingredient
As discussed earlier, the Tru Niagen is formulated from Nicotinamide Riboside—a molecule similar to vitamin B3 (niacin) and is a precursor for nicotinamide adenine dinucleotide (NAD+). Please note that this form of Vitamin B3 is different from others available on the market. The presence of Nicotinamide Riboside in this supplement helps your body produce nicotinamide adenine dinucleotide (NAD+).
This NAD+ will help you promote healthy cellular energy and repair, plus it will also aid in metabolism. According to some animal studies, a healthy level of NAD+ may also help reverse signs of aging and lower the risk of many other chronic diseases. , 
In one study, 13 overweight men and women were given 1000 mg of nicotinamide riboside daily for six weeks. After six weeks, the participants increased the metabolism of acetylcarnitine (used for fatty acid metabolism). So, Nicotinamide riboside can also be effective in improving metabolism.
In another study by patent owners, Chromadex uses a placebo and a daily dose of 100 mg, 300 mg, or 1,000 mg of niacin for eight weeks. The study found that blood NAD + levels increased with niacin supplementation, and NAD + metabolism increased significantly in the 300-mg and 1,000-mg groups compared to the placebo.
How Does It Work?
Like Nicotinamide mononucleotide (NMN), Nicotinamide riboside (NR) is also a precursor molecule and is easily converted to NAD+ in the body. After the conversion, this molecule activates certain enzymes that may promote healthy aging.
The product may also help protect your brain from oxidative stress because NAD+ controls a protein that allows defend cells against oxidative stress and mitochondrial damage. Scientists believe that oxidative stress is primarily responsible for age-related brain illnesses such as Alzheimer’s and Parkinson’s.
The product work in different ways;
- It may help promote the repairing of damaged cells in your body.
- This supplement also maintains a healthy level of cells that develop resistance against normal aging.
- It may also deal with the daily stress supported by the modern fast lifestyle.
Pros and cons of Tru Niagen
How to take it—Tru Niagen Dosage?
The product comes in different forms, but each capsule of Tru Niagen will provide the same amount of Nicotinamide riboside.
You will need to take one capsule per day if it’s a 300mg pill, and if it is 150mg, the manufacturer recommends 2 Tru Niagen capsules per day. 300 mg per day is effective and safe in raising the NAD level.
- Avoid overdose as it may cause some unexpected side effects.
- 230mg/day of Nicotinamide riboside is considered safe for pregnant women.
Tru Niagen Side Effects
This product is generally considered safe with no to very few side effects. In some studies, up to 2000mg per day had not shown any adverse effects. But one clinical study noted that the product could cause few low-intensity side effects.
Here is a list of some of the most commonly occurring Tru Niagen Side Effects;
- Stomach upset
- Muscle pain and soreness,
- Sore back,
- High blood pressure,
- Elevated liver function tests.
- Dyspepsia (pain in the upper abdomen),
- Diarrhea, and
Overall, Tru Niagen is considered safe, and in most cases, it will not cause any side effects. However, to be on the safe side, you should follow your doctor’s instructions.
Also, some studies suggest that 230mg of NR is safe in pregnancy, but still, we recommend avoiding it if you are pregnant because it is still unclear if it is 100% safe or not.
What is the price and where to buy Tru Niagen?
Tru Niagen is available in capsules and stick form. One month’s supply of Tru Niagen capsules can cost you around $47, but if you don’t mind a bulk purchase, they are offering a discount. Here is how it looks;
- The average cost of one month’s supply is $47
- If you buy three months’ supplies, you will need to pay $119.95. (
- If you buy six months’ supply, you will need to pay $229.95. (
If you look at the price of the Tru Niagen Stick pack, you will see that it is slightly expensive. The original price for one box containing 30 sticks was $54.
The product is available on the company’s official site, Amazon, eBay, Whole Foods Walmart, etc. The best place to buy Tru Niagen is its official site.
I’m not too fond of this product because they don’t provide any money-back guarantee, and they only refund those with a factory seal bottle, and that too in 30 days from the date of purchase.
Does Tru Niagen work?
Some clinical studies suggest that Nicotinamide riboside present in Tru Niagen is beneficial for health. However, researchers are still working to prove its health benefits.
The FDA has also tested the ingredient, and according to them, it is a safe supplement if taken as directed by the manufacturer and health care providers.
Nicotinamide riboside increases levels of NAD +, which has been linked to potential health benefits in terms of aging, mental health, risk of heart disease, and more.
Overall, if you look at the research studies, you will find that healthy levels of NAD can have a vital role in your metabolism, cellular health, DNA repair, etc.
So, If you don’t mind paying a dollar per day for this product and are comfortable with the available clinical studies, we recommend you try it. Also, as we all know, it is a supplement and not an approved drug, so you will need to give it some time to see its effects.
Tru Niagen Alternatives
Supplements containing Nicotinamide ribosides available on the market have the same prices. Some of the products contain a different form of niacin, also known as nicotinamide mononucleotide, which is considerably cheaper.
Here is a list of some of the best Tru Niagen alternatives;
Verdict—Tru Niagen Reveiw
So, ladies and gentlemen, we think the product has the potential to improve your NAD+ levels, plus it may improve your skin tone and overall metabolism. The product has the potential to slow down some of the factors responsible for the aging process.
The company (Chromadex) is not accredited by the better business bureau (BBB), and there are no customer complaints about the product on the BBB official site.
Other than this, the product is made without gluten, animal by-products, and caffeine. Also, Tru Niagen is keto-friendly and can promote cellular repair and increase metabolism.
So, if you are serious about your fast aging and want to improve your level of NAD+ and slow down your aging process, we recommend you try it.
Or else, we also recommend a natural supplement that can naturally increase your human growth hormone level through organic ingredients.
Yes, we are talking about GenF20 Plus.
- This supplement can increase your growth hormone, which is also known as the fountain of youth.
- The product also comes with 2+ months money-back guarantee.
- The product is also made from all-natural and proven ingredients.
- You can read more about GenF20 Plus ←Here.
Read our list of the top 3 best NAD+ Boosters