A Hangover is a set of unpleasant symptoms that occur after alcohol consumption. Common symptoms of a hangover are general malaise, headache and muscle pain, nausea and lethargy, although the duration of these symptoms may vary from person to person.
The unpleasant feelings of a hangover are usually attributed to dehydration because alcohol is a diuretic, you lose many vitamins and nutrients overnight. This can lead to characteristic dry mouth, headaches and irritated eyes usually associated with hangovers. The most important are vitamins B and C.
The unpleasant feelings may also be because of toxic impurities found in certain alcoholic beverages, and toxic byproducts of alcohol metabolism. one of the impurities found in the red wines is congeners which may contribute to the hangover symptoms.
There is limited scientific evidence that vitamins and supplement can be used to prevent or cure a hangover but there is a general thinking that, people who use Vitamin B complex like Vitamin B1 (thiamine), B2 (riboflavin), folic acid, B6 and B12, etc resist more to the hangover problem as compare to other. Vitamin B12 is one of the most important vitamins for a hangover because it performs a key role in the functioning of the brain and nervous system.
- According to a study, A supplement with vitamins B-1 and B-6 has been shown to help reduce hangover symptoms.
- Another study revealed that alcohol consumption showed a significant increase in homocysteine levels and a reduction in B9 and B12 levels.
Supplementing a complete and easily absorbed vitamin B complex and vitamin C can help drinkers maintain healthy vitamin B levels to protect themselves from hangover symptoms.
For that reason, we have thoroughly researched some of the most trusted and best-selling vitamins that contain the above-discussed vitamins.
5 Best Vitamins For Hangover
So let’s take a look at some of the best supplements for hangover prevention.
1. Flyby Hangover Cure & Prevention Pills
This highly absorbable multivitamin formula contains a mix of the vitamin B complex, pantothenic acid, folic acid, vitamin C and magnesium that replenishes the nutrients depleted by drinking.
It also contains Dihydromyricetin (DHM). Initial research on the effectiveness of DHM looks good, but until there are more clinical trials, just make sure your hangover supplements come from an accredited supplier.
This is one of the best vitamins for a hangover because of its gluten-free, Non-GMO, Vegan-friendly, and no artificial colors and flavors.
Recommended dose: The usual recommended dose of this formula is 3 capsules with food and water before drinking. Take another 3 capsules before bed. Take the recommended dosage prior to drinking on a full stomach, then the recommended dosage with a glass of water after drinking prior to bed.
2. Purple Tree Hangover Cure & Prevention Pills
Purple Tree Hangover Prevention Pill is one of the best vitamins for hangover. They are specially formulated to combat the negative effects of alcohol in the body and to fill in key vitamins lost by the use of alcohol.
Purple tree is the combination of the b vitamins for hangover, along with zin, and magnesium. Purple Tree’s natural ingredients include Dihydromyricetin (DHM) mixed with Milk Thistle, Willow Bark, N-Acetyl L-Cysteine NAC, Prickly Pear.
The best thing in this formula is that If you are not 100% satisfied, they will fully refund your money with no questions.
- It helps to counteract the adverse effects of alcohol on the body, including the hangover
- Support good sleep by helping to reduce the “rebound effect” caused by alcohol
- Promotes liver health and detoxification
- Fill vitamins and vital electrolytes lost with alcohol
Recommended Use: The usual recommended dose is 2-3 capsules before, while, or after drinking. Repeat at any time for additional help.
3. Hang Zero – Hangover Cure Prevention Pills
This formula contains the b vitamins for a hangover like Vitamin B, Vitamin C, Electrolytes, Milk Thistle, Prickly Pear (Nopal), N-acetylcysteine (NAC), taurine, L-theanine and more. They extract Dehydro Myristatin (DHM) using a patented method for improving efficacy, purity, and bioavailability.
The Flyby is non-GMO, allergen-free, gluten-free, free of artificial preservatives and made in a GMP-certified facility.
- It supports healthy liver
- It metabolizes alcohol-induced toxins
- Refill the lost electrolytes and the best vitamins for hangover.
Recommended Use: The usual recommended dose is 2-3 tablets before or after drinking.
4. Cheers Hangover Cure
This hangover vitamin formula is specially designed to minimize the negative effects of alcohol consumption. These capsules work by replacing lost vitamins and supporting liver health to break down the toxic byproducts of alcohol.
It contains Vitamin B, C, and E. It also contains N-acetyl cysteine, milk thistle, and prickly pear. This formula also has the highest amount of DHM per dose in the market. Dihydromyricetin (DHM) has been studied in accredited publications such as The Journal of Neuroscience for liver health and hangover prevention.
Benefits of Using Cheers
After using these capsules you will see the following effects in your body.
- It increases your energy levels
- Reduce your brain fog
- It reduces the acetaldehyde level
- It increases the glutathione level
- Also, it reduces the GABA rebound effect
- It increases your focus
Recommended Dose: For the best hangover prevention results, simply take 2 to 4 capsules after your last alcoholic drink or before bedtime. Take Cheers Restore with Cheers Hydrate oral rehydration solution for an optimal hangover cure. For daily liver protection, add Cheers Protect to your daily routine.
5. LES Labs DeToxx for Hangovers
DeToxx is specially formulated to help prevent hangover symptoms and support healthy liver function without caffeine or pain relievers that put undue stress on the liver.
It refuels the Electrolytes discarded during the use of alcohol with powerful combinations of vitamins, calcium, magnesium, sodium, chloride, and potassium. It also contains N-Acetyl L-Cysteine which helps your body metabolize alcohol by increasing the supply of glutathione.
Milk thistles are packed with natural ingredients, including prickly pears, to help fight nausea, dry mouth, and loss of appetite.
- Prevent Hangover symptoms
Fills the lost electrolytes.
Supports healthy liver function.
Recommended use: Take three (3) capsules before drinking with a glass of water. Repeat after drinking. To help a healthy liver, take one (1) capsule daily.
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