Balance Of Nature Review [12 May 2024]: Is It Legit Or A Hoax?

In this article, you will learn about; 

  • The Balance Of Nature supplement
  • Its products and their ingredients,
  • Their expected side effects
  • Where to buy these products?
  • What do other people think about these supplements?
  • Pros and Cons,
  • High-Quality Alternatives,
  • What Makes This Apart From Its Competitors?
  • What Do We Think About It?

Disclaimer: Please note that the Balance Of Nature supplement is not intended to diagnose, treat, prevent, or cure any disease.

Struggling to get all your daily fruits, veggies, and spices?

Balance of Nature offers a solution with their Whole Food Supplements. These convenient capsules are packed with extracts from superfood fruits, vegetables, and spices, designed to fill the nutritional gaps in your diet.

But can these concentrated doses truly deliver the same benefits as a well-balanced plate? To find out, we conducted an in-depth review of Balance Of Nature. We interviewed experts, gathered user experiences, and explored the science behind their ingredients. This article will reveal the truth about these supplements and answer the question: can they be a valuable addition to your health journey?

Why Trust Us

  • Expertise: Our dedicated team comprises experienced professionals with diverse backgrounds, including pharmacists, health experts, and researchers, ensuring well-rounded insights and guidance.
  • Thorough Research: We carefully sift through credible sources, evaluating verified customer feedback and conducting in-depth assessments to provide you with trustworthy and evidence-based information.
  • Unbiased Recommendations: Our commitment to transparency means that our opinions are free from the influence of marketing tactics. We prioritize your well-being and make recommendations based on quality and effectiveness.
  • Quality and Affordability: We understand the importance of balancing quality and cost. We aim to spotlight products that genuinely enhance your life without straining your budget.

Affiliate Disclosure
We may earn a small commission from verified purchases, but it won’t affect our opinion about the product and doesn’t cost you anything extra.

First, let’s have a quick Overview.

  • Manufacturer: Balance Of Nature
  • Products Full Name: Balance Of Nature Fruits & Veggies
  • Phone Number: (800) 246-8751
  • Address: 785 E Venture Drive Saint George, UT 84790
  • Website:
  • Designed for: As per the label, they aim to improve health, wellness, immunity, and overall energy.
  • Where To Buy?: Amazon & Company Website
  • How much is the Balance Of Nature?: The price for a pack of 4 is $199.90, containing 2 veggies and two fruits.
  • Customer Reviews: 4.1/5 stars (total ratings: 17,500—This can change)
  • Our Ratings: 8/10
  • Is It Worth Buying?: Based on my research and positive customer feedback, we think it will help some people, but the results may vary.


Out Of 100

We score different supplements based on objective testing data. Our scoring factors are weighted based on the effectiveness. transparency of the ingredients, formulation, customer satisfaction, convenience and Value for money. Here is how we test each supplement we review.

Overall Score

Effectiveness 65%
Scientific Evidence 75%
Ingredients Quality 80%
Third Party Testing 100%
Brand Reputation 75%
Value For Money 50%


  • Effectiveness–(Score: 65%): While strong scientific evidence directly evaluating Balance of Nature’s blends is limited, many users report positive experiences with improved energy levels, digestion, and overall well-being. However, individual results may vary, and controlled studies on the effectiveness of the specific combinations are needed.
  • Scientific Evidence–(Score: 75%): There’s a wealth of research supporting the health benefits of the individual fruits, vegetables, and other ingredients found in Balance of Nature. While studies on the effectiveness of their combined formula are limited, the science behind the components is promising. 
  • Ingredient Quality (Score: 80%): Balance of Nature uses whole food ingredients and emphasizes non-GMO, gluten-free, and vegan certifications. Freeze-drying technology helps preserve nutrients.
  • Third-Party Testing (Score: 100%): Based on my research, Balance of Nature undergoes third-party testing for purity and potency by independent labs. 
  • Brand Reputation (Score: 75%): Balance of Nature enjoys a positive reputation with a high customer satisfaction rating (4.2/5 stars on over 17,000 reviews). Customers often praise the convenience and perceived health benefits. 
  • Value for Money (Score: 50%): Compared to purchasing and consuming whole fruits and vegetables, Balance of Nature can be significantly more expensive on a per-serving basis.

Overall Score: Based on this revised evaluation, Balance of Nature scores 74%. The high-quality ingredients, third-party testing, and positive customer experiences are strong points. However, the lack of conclusive research on the specific blends and the higher cost compared to whole food sources keep the score from reaching a higher level.



Balance Of Nature Pros and Cons

We Like

  • All of the products from this company are made from natural and organic fruits and veggies. Also, they are gluten-free, sugar-free, and free from preservatives and pesticides.

  • The Balance of Nature supplements are free from preservatives, fillers, pesticides, hormones, and other harmful substances—So they are generally considered safe to use.

  • All their products are third-party tested and completely safe for children and adults.

  • Most of the ingredients are well-researched for digestive health. The products may also improve your immunity and your overall health.

  • There are thousands of verified customer testimonials on Amazon and other third-party websites.

  • The company backs its products with a 30-day money-back guarantee, proving that these supplements are not a scam.

Don't Like

  • The Balance Of Nature is not cheap— you must pay about $100 for a pack of fruits and vegetables.

  • The exact dose of fruits and vegetables is not shown on the label—you don’t know how much of these fruits and vegetables you are getting in one serving.

  • The FDA has sent a warning letter to Balance of Nature due to the company’s serious violations of the Federal Food, Drug, and Cosmetic Act. The Federal Trade Commission (FTC) has also said that the company has made false advertising claims. 

  • Some of its products have soy, which may be an issue for some people with soy allergies.

This section will teach you everything related to Balance of nature, including dosage, side effects, verified customer Balance of Nature Reviews, and much more.

What is the Balance Of Nature?

Balance Of Nature are whole food-based supplements designed to bridge the gap between your diet and recommended daily fruit and vegetable intake. Their product line features three distinct blends, each packed with vitamins, minerals, and antioxidants to support your overall health.

  • Fruits: This blend delivers the equivalent of 5 cups of fruits from 16 different sources, all encapsulated for easy consumption. This specific blend is made from apples, cherries, lemons, pineapple, mango, papaya, raspberries, cranberries, bananas, grapes, strawberries, oranges, blueberries, grapefruit, and tomatoes. It’s a powerful way to boost your daily intake of vitamins, minerals, and antioxidants that can support your immune system and cell health.

  • Veggies: This blend packs the equivalent of 5 cups of vegetables from a variety of 16 sources into convenient capsules. This supplement is packed with a mix of broccoli, carrots, celery, cauliflower, cayenne peppers, cabbage, garlic, soybeans, spinach, kale, wheatgrass, onions, yams, shiitake mushrooms, and zucchini. It’s a simple way to increase your intake of essential nutrients often found in vegetables.

  • Fiber & Spice: This unique blend combines natural fibers like psyllium husk with gut-friendly spices like turmeric and ginger. The fiber and spice are packed with cardamom, psyllium husk, whole apples, flax seeds, allspice, cinnamon, cloves, cumin, mustard seeds, fennel seeds, coriander seeds, fenugreek, ginger, nutmeg, and turmeric. This flavorful alternative to processed fiber supplements promotes healthy digestion and gut health.

You will need to take three capsules of fruits and three tablets of vegetables daily with a glass of water. Taking six pills daily may not be comfortable for many people.

You can buy these capsules individually or in a combination pack with a $20 discount, including two boxes of the fruits and veggies, which can cost you $89.95 (if you subscribe, you can save $20). 

If you want to buy a whole system containing one jar of fruits, vegetables, and one big of fiber and spices, you can get a free trial for a balanced blend of fiber and spice, which is a $42.95 value free. This means that the whole pack is quite expensive but is this worth the money and should you buy it? 

Let’s find out in detail.

Who Made Balance Of Nature?

Balance of Nature is a wellness company that aims to heal people naturally.

The company was created in the ’90s to help prevent lifestyle diseases. Dr. Douglas Howard found a solution and developed it into something people could use.

He made this product a whole health system that can fight the lack of nutritional value in a standard diet to live healthier and heal naturally. The company offers fruits, vegetables, and spices extracts for the health and well-being of people.

The company is not accredited by the Better Business Bureau (BBB), and there are around 240 complaints registered. They also have more than 20,000+ reviews on Trustpilot with an overall 3.2 out of 5-star rating. 

Why do we need a Balance Of Nature?

Balance of Nature may helps improve bowel regularity, relieve constipation, diarrhea, and bloating, improve immune system function, and reduce yeast infections, bladder problems, and digestive problems like ulcers. 

Also, these supplements can balance your body’s pH levels and may prevent you from getting arthritis. It is also helpful for people with hyperactivity disorder as it reduces sugar cravings, controls cholesterol, and relieves heartburn or indigestion if taken regularly.

Please note that the company is not claiming to treat any medical condition. According to the company, they only make eating their fruits and vegetables easy for people to heal themselves.

Whole FOods—Balance Of Nature Reviews

Balance of Nature ingredients

The products are composed of two types of foods. 

The Veggies supplement combines wheatgrass, broccoli, spinach, and spirulina. The Balance of Nature Vitamins includes vitamins K, C, B6, thiamin, and folate from different sources. 

While the fruit pack combines cherries, lemons, oranges, bananas, mangos, pineapple, and other fruits, it has additional ingredients for weight loss, discussed later in this article.

Let’s have a quick look at what this Balance of Nature Fruits and Veggies has;

The Fruits supplement blend contains:

  • Maintain blend—731 mg
  • Protect mixture—719 mg
  • Repair blend—561 mg

The Vegetable supplement blend contains:

  • Maintain blend—720 mg
  • Protect mixture— 713 mg
  • Repair blend—576 mg

Fiber & spice contains:

  • Balanced Whole Fiber Blend—10 g
  • Protect Repair Whole Spice Blend—3 g

These products blend fruits and vegetables with concentrated powder that can be taken in one or three servings daily.

clinical trial showed that triple-dose supplementation for 90 days improved the features in individuals with cirrhosis. Still, this study needed to be published in peer-reviewed journals, limiting its credibility.

Other studies by Balance of Nature find antioxidant benefits in reducing oxidative stress and inflammatory markers within the body.

Some studies have found that antioxidant supplementation may improve performance during workouts by improving resistance and endurance. However, this effect is only consistent across some circumstances.

In a randomized trial of healthcare professionals given either fruit and vegetable supplements or a placebo for eight months, participants taking the supplement saw improvements in common cold symptoms, like days with moderate or severe symptoms reduced by 20%.

Balance Of Nature Side Effects

Although Balance of Nature is safe to use and may not cause side effects, it is not 100% secure and may have some side effects. The ingredients present in these supplements could interact with your other drugs or supplements.

Please note that the products should be used for short periods. It may cause the following side effects;

  • Constipation, 
  • Abdominal bloating or gas. 
  • Some customers reported diarrhea. 

The fruit blend contains grapes, which can interact with some medications and cause side effects. If you take any medications, consult your doctor before using the Fruits supplement, or consider taking the Veggies blend instead.

The soy present in the veggies supplement may cause allergies.

The company does not use fillers, preservatives, or any other harmful ingredients in its products; most of the constituents come from natural sources. 

Balance Of Nature Dosage

Both the Fruits and Veggies supplements come in 90-capsule containers. The recommended dosage is three capsules daily, taken with a glass of water. If swallowing capsules is difficult, you can open them and add the powder to your food or drink.

While Balance Of Nature emphasizes using all-natural ingredients, it’s crucial to follow the recommended dosage for optimal safety and effectiveness.

While the company claims the Fruits & Veggies products are generally safe for pregnant and breastfeeding women, and even children, it’s always recommended to consult your healthcare provider before starting any new supplements, especially during pregnancy or breastfeeding.

Where to buy Balance Of Nature?

Balance Of Nature supplements are conveniently available for purchase at several locations:

  • Official Website: This is the most direct way to get Balance Of Nature products. They often have special offers and subscriptions available for cost savings.

  • Retailers: Look for Balance Of Nature at major retailers in the United States, UK, Canada, and Australia, including stores like Walmart and Amazon. These retailers may offer different prices and promotions than the official website.

Cost Considerations

The price of Balance Of Nature can vary depending on the retailer, the product you choose (Fruits, Veggies, or a combo), and whether you opt for a subscription. Here’s a general idea:

  • Individual bottles (90 capsules) of Fruits or Veggies typically cost around $100.
  • Combination packs or subscriptions may offer savings.
  • The initial investment might seem high, but consider the convenience and potential long-term health benefits.

Remember: Consult a healthcare professional before starting any new supplements, especially if you have any underlying health conditions or take medications.

Does the Balance of nature work?

The effectiveness of Balance Of Nature can vary depending on individual needs and dietary habits. While the all-natural ingredients may support overall health and immunity, individual results may differ.

Most of the ingredients used in these supplements will help keep your body healthy. It helps boost your immune system and gives you a healthier body. These products are very effective for anyone who wants to live a healthy lifestyle or maintain health. Also, they are inexpensive compared to other products available on the market.

Balance Of Nature Complaints

During my research, I encountered some complaints from users regarding Balance of Nature products. Some individuals have expressed concerns about the product’s price, labeling it as expensive, while others have called it a scam. A few users have also raised concerns about the high levels of potassium in the product. Additionally, some customers were not satisfied with the quality of the customer service they received.

How much does Balance of Nature cost?

Expect the price to start at $89 for a pack of one fruit and one veggies bottle with a 30-day supply. The Fiber and Spice pack can cost around $69 per pack. But, of course, you can also get it in bulk, which means you get more value for your money. 

Also, you can get a discount if you order the whole system in bulk or subscribe to their preferred customer. They will deduct a one-time fee of 25$, and then you will get a $40 discount every month. Here is what it looks like on the official site;

  • The price of Fruit & Veggies is $89.95 for retail customers and $69.95 for the preferred customer. 
  • The Whole system costs $159.95; if you are a preferred customer, you will pay $109.95. 
  • The regular Price of Fiber and Spice is $69.95, but for the preferred customer, it will be $49.95. 
  • Balance of Nature Costco and Balance of Nature Walmart have the same pricing with slight ups and downs.

Can I return it if I am unsatisfied?

As soon as you become a regular customer, you should receive an email from the company to claim your offer. This is one of the perks of becoming a loyal customer. If, for any reason, you are dissatisfied with the product or service and would like to return it, you should visit the company website and click on returns. 

Once you have submitted your request for a refund, Balance of Nature will issue a full refund as long as you are within 30 days of your purchase.

Is Balance of Nature FDA-approved?

No, they are not FDA-approved medications. Dietary supplements like Balance Of Nature do not require FDA approval as long as they do not claim to treat, cure, or prevent certain medical conditions.

However, there is an FDA warning letter against this company. The FDA’s letter to the company indicated that they have “adulterated” dietary supplements, which are not manufactured to meet CGMP standards. Additionally, it was found that their supplement company needs to implement a system to ensure quality control in its manufacturing process, according to the agency.

However, the company claims the products are 100% natural with no added ingredients. Furthermore, they are made in the USA using the best quality manufacturing standards. 

According to them, both men and women can use these supplements. The products contain natural ingredients and some of today’s best supplements to lose weight and improve overall health. 

Is Balance of Nature a hoax?

The simple answer is a BIG “No” because Balance of Nature offers whole food supplements in capsule form, aiming to bridge the gap between your diet and recommended daily fruit and vegetable intake. They even have a fiber and spice blend to support healthy digestion.

While Balance Of Nature can be a helpful supplement, it’s important to remember it’s not a substitute for a healthy diet rich in whole, unprocessed fruits and vegetables.

Here’s a quick breakdown:

  • Benefits: Convenient, easy to incorporate, may fill nutritional gaps, promotes gut health with the fiber blend.
  • Considerations: May not fully replace whole fruits and vegetables, potential for side effects (consult your dietician before starting).

The best approach? Talk to your dietitian or other healthcare professional to see if Balance Of Nature aligns with your individual needs and health goals.

What do other people think about it?

The supplement is quite popular, and the customer Balance of Nature reviews are available online. They say it works well but only gives you drastic results. However, some say it keeps your body balanced and helps you lose weight.

Many people have tried this supplement for weight loss and have reviewed it. Customer feedback shows that most were satisfied with the product, but some have not seen any results.

Customer Balance of nature vitamins reviews show that the product is very effective and works well to maintain a healthy lifestyle. The overall ratings on Amazon are 4.6/5 stars, which shows how effective these products are. 

Also, after analyzing Google ratings, Balance of Nature has been rated 2 out of 5 stars based on 75 reviews. It’s worth noting that feedback and ratings may differ between platforms, and individual experiences may vary. Conducting comprehensive research and seeking advice from trusted sources is recommended before making purchase decisions. 

Let’s see what people think about these supplements;

Positive Balance Of Nature Reviews 

  • Some customers say the supplement has helped in improving their health immensely. They also say the product has no side effects since it is entirely natural.
  • For others, these supplements are unique, with many great results, like improving energy and controlling cravings.
  • Some customers think that the Balance of nature’s products increases the clarity of memory.

Balance Of Nature Reviews

Negative Balance Of Nature Reviews 

  • The product did nothing for some people, and they didn’t notice any difference after consuming two bottles.
  • Some people reported allergic reactions after consuming these supplements.

Balance Of Nature Reviews

  • For others, these supplements are overpriced and are not organic.
  • While according to one customer, the company runs fake radio commercials.

Balance Of Nature Reviews

There are many other positive and negative feedback on Amazon. You can read them and check the updated prices on Amazon product pages.

So is the Balance of Nature safe?

It’s safe to use because no artificial chemicals might harm your body in any way. In addition, its formula has been approved by experts, so you can use it without worrying about unknown side effects.

What is comparable to Balance of Nature?

If you’re looking for cheaper alternatives to Balance of Nature, there are a few options worth considering.

FeatureBalance Of NatureJuice PlusTexas SuperfoodsKara MDMuniq
FocusFruits & VegetablesFruits & VegetablesWhole FoodsTargeted NeedsGut Health & Blood Sugar
IngredientsOver 30 fruits & vegetables20 fruits, vegetables, and grains in the form of juice powderOver 55 fruits, vegetables, & plant-based nutrients20 ingredients; Apple fiber, Beet root, Carrot, Tomato extract, Strawberry, Garlic bulb, Blueberry, Ginger, Raspberry juice, and Red bell pepperPlant-based protein, fiber, & probiotics.
Cost~$100 per bottle (Fruits or Veggies)~$30 per bottle ~ $91.08~$ 39.41~$110
Guarantee30 days6 months30 days90 days30 days

What Sets It Apart From Its Competitors?

Balance of Nature stands out from its competitors due to its commitment to using all-natural and safe ingredients in its products.

Each product undergoes rigorous third-party testing to ensure maximum potency, safety, and purity.

Additionally, they offer a unique benefit for Preferred Customers, who can receive a refund on their first order if returned within 30 days.

Balance of Nature has gained a loyal customer base with over 17,500+ reviews on Amazon that attests to the effectiveness and quality of its products.

Verdict—Balance Of Nature Review

Plenty of great supplements contain whole foods, but is Balance of Nature’s entire health system really what you need?

Limited research generally supports the importance of fruit and vegetable powders, fiber, and spices for gut health. Still, some ingredients, like grapefruit, may interact with other medications and supplements. So, it’s better to avoid concurrent use.

If you look at the verified reviews online, you will find an outstanding rating. For example, the product had 4.1/5 star ratings on Amazon when the total testimonials were more than 17500+. (Note: It may change with time).

Also, please remember that there is an FDA warning against this company, stating that they don’t follow cGMP guidelines and have adulterated dietary supplements.

The mere fact that this supplement may help people eat healthier is enough for me to take it. I’m not interested in the health benefits of eating whole vegetables, but if a powder helps less-than-perfect diets and ensures you’re getting all your nutrients, go ahead.

What do you think about this supplement? Please let us know in the comment section below.

Read related articles;

0 Reviews ( 0 out of 0 )

Write a Review

Balance Of Nature Fruits & Veggies

Balance of Nature’s Whole Health System comprises three supplements that help you maintain a healthy lifestyle by improving energy, mental clarity, digestion, sleep, and reducing inflammation while boosting your immune system.

Product Brand: Balance Of Nature

Product Currency: USD

Product Price: 89.95

Product In-Stock: InStock

Editor's Rating: