Balance of Nature’s Whole Health System comprises three supplements that help you maintain a healthy lifestyle by improving energy, mental clarity, digestion, sleep, and reducing inflammation while boosting your immune system.
The company offers three different blends; one is made from thirty-one flash-dried fruits and veggies, while the other offers fiber & 12 spices for drinking purposes.
The maker of these supplements claims to improve your health, wellness, immune system, energy, and diet by providing you with fresh whole foods. Sounds good, but do they really help you in the above conditions, and is there any clinical background to support these claims?
We asked many health experts, interviewed many verified consumers, and added our own honest opinion based on days of research on this brand. We have compiled all these pieces of information in one guide, which we call—Balance Of Nature Review.
In this buyer’s guide, We will also take a closer look at all these products and will tell you if they are really worth your hard-earned money or not?
Balance Of Nature Pros and Cons
Unbiased Balance Of Nature Review
In this section, you will learn everything related to this product, including Balance Of Nature’s pros and cons, dosage, side effects, verified customer Balance of Nature Reviews, and much more.
What is the Balance Of Nature?
The Balance Of Nature is a dietary supplement company that offers a line of 3 different blends specially designed from whole food extracts like fruits, vegetables, and spices to help you improve your nutritional deficiencies, improve digestion, and overall health.
The fruits & veggies supplement helps to improve whole-body health by providing the equivalent to approximately 5 cups of fruits and vegetables, with 16 different types in one container. Those who want more than just food can combine it with their protein powder for an extra boost.
Fiber & spice powder drink contains spices like turmeric and ginger formulated into a green apple flavor designed as an easy way to get natural fiber from plants instead of relying on over-processed foods or stimulants such as coffee without sacrificing taste.
The fruit blend is made from apples, cherries, lemons, pineapple, mango, papaya, raspberries, cranberries, bananas, grapes, strawberries, oranges, blueberries, grapefruit, and tomatoes. All of these supplements will help you improve your health and wellness.
While if you look at the vegetable supplement, you will see a mix of broccoli, carrots, celery, cauliflower, cayenne peppers, cabbage, garlic, soybeans, spinach, kale, wheatgrass, onions, yams, shiitake mushrooms, and zucchini.
The fiber and spice version is composed of fibers and 12 spices. The fiber and spice are packed with cardamom, psyllium husk, whole apples, flax seeds, allspice, cinnamon, cloves, cumin, mustard seeds, fennel seeds, coriander seeds, fenugreek, ginger, nutmeg, and turmeric.
You will need to take 3 capsules of fruits and 3 capsules of vegetables daily with a glass of water. Personally speaking, taking 6 pills per day might not be comfortable for many people.
You can buy these capsules individually or in a combination pack with a $20 discount, including two boxes of the fruits and veggies can cost you $89.95 (if you subscribe, you can save $20).
If you want to buy a whole system containing one jar of fruits, vegetables, and one big, then you can get a free trial for a balanced blend of fiber and spice, which is a $42.95 value for free. This means that the whole pack is quite expensive but Is this worth the money and should you buy it?
Let’s find out in detail.
Why do we need a Balance Of Nature?
The product helps improve bowel regularity, relieve constipation, diarrhea, and bloating, improve immune system function, and reduce yeast infections, bladder problems, and digestive problems like ulcers.
Also, these supplements can balance your body pH levels and may prevent you from getting arthritis. It is also helpful for people with hyperactivity disorder as it reduces sugar cravings, controls cholesterol, and relieves heartburn or indigestion if taken regularly.
Please note that the company is not claiming to treat any medical condition. According to the company, they only make it easy for people to eat their fruits and vegetables to heal themselves.
Balance of Nature ingredients
The products are composed of two types of foods. In this Balance Of Nature review, the first one we will talk about is the green supplement.
The Veggies supplement combines wheatgrass, broccoli, spinach, and spirulina. The Balance of Nature Vitamins includes Vitamin K, C, B6, thiamin, and folate from different sources.
While the fruit pack combines cherries, lemons, oranges, bananas, mangos, pineapple, and other fruits, it has additional ingredients for weight loss, discussed later in this Balance Of Nature review.
Let’s have a quick look at what this Balance of Nature Fruits and Veggies has;
The Fruits supplement blend contains:
- Maintain blend—731 mg
- Protect mixture—719 mg
- Repair blend—561 mg
The Vegetable supplement blend contains:
- Maintain blend—720 mg
- Protect mixture— 713 mg
- Repair blend—576 mg
Fiber & spice contains:
- Balanced Whole Fiber Blend—10 g
- Protect & Repair Whole Spice Blend—3 g
These products blend some fruits and vegetables concentrated powder that can be taken as either one or three servings per day.
A clinical trial showed that triple-dose supplementation for 90 days improved the features in individuals with cirrhosis, but this study was not published in peer-reviewed journals, limiting its credibility.
Other studies by Balance of Nature find antioxidant benefits to reduce oxidative stress and inflammatory markers within the body.
Some studies have found that antioxidant supplementation may improve performance during workouts by improving resistance and endurance. However, this effect is not consistent across all circumstances.
In a randomized trial of healthcare professionals given either fruit and vegetable supplements or a placebo for eight months, participants taking the supplement saw improvements in common cold symptoms like days with moderate or severe symptoms reduced by 20%.
Balance Of Nature Side Effects
Although Balance of Nature is safe to use and may not cause side effects, it is not 100% secure and may have some side effects. The ingredients present in these supplements could interact with other drugs or supplements you are taking.
Please note that the products should be used for short periods. It may cause the following side effects;
- Abdominal bloating or gas.
- Some customers reported diarrhea.
Although they are safe to use, the fruit extract contains grapefruit, which may interact with some medications and cause side effects.
The soy present in the veggies supplement may cause allergies.
The company does not use fillers, preservatives, and any other harmful ingredients in its products, and most of the constituents come from natural sources.
Balance Of Nature Dosage
The fruit variant comes in a 90 pills container, and you will need to take three capsules per day with a glass of water. The same goes for the vegetable product. If you can’t swallow the capsules, you can add them to your food.
It’s important to note that the product is all-natural, but still, it’s crucial to follow the manufacturer’s guidelines.
Also, the company claim that the Fruits & Veggies products are safe for pregnant and breastfeeding mothers and can be safely used for children.
The grapes present in fruit variants may interact with other medicines and cause-specific side effects, so it’s better to avoid concurrent use.
Where to buy Balance Of Nature?
You can buy these supplements from its official website. The price is affordable, and there are discounts available on bulk purchases. You pay $69.95 for two containers with enough content for 60 days. You have to be patient to achieve optimum results.
The price of 90 veggies and fruit capsules can cost you around $100 and $169 for a whole system of Balance of nature products.
Remember that the results will vary from person to person. The products are available to buy in major cities throughout the United States and in the UK, Canada, and Australia.
You can as well order your Balance of Nature from its official website. It is also available on Amazon, Walmart, eBay, etc.
Does the Balance of nature work?
In my opinion, yes, it works but up to some extent. It may not work for all because everyone responds differently.
Most of the ingredients used in these supplements will help keep your body healthy. It helps boost your immune system and gives you a healthier body. These products are very effective for anyone who wants to live a healthy lifestyle or maintain health. Also, they are inexpensive when compared with other products available on the market.
In my final opinion, Balance of Nature products is excellent that can be used by anyone who would like to stay fit and healthy besides maintaining your body weight.
How much does Balance of Nature cost?
Expect the price to start at $34+ for a single bottle that contains a 30-day supply. But, of course, you can also get it in bulk on top of that, which means you get more value for your money.
Also, you can get a discount if you order the whole system in bulk or subscribe to their preferred customer. They will deduct a one-time fee of 25$, and then you will get a $40 discount every month. Here is what it looks like on the official site;
- The price of Fruit & Veggies is $89.95 for retail customers while $69.95 for the preferred customer.
- The cost of the Whole system is $159.95, and if you are a preferred customer, you will pay $109.95.
- The regular Price of Fiber and Spice is $69.95, but for the preferred customer, it will be $49.95.
- Balance of nature Costco and balance of nature Walmart have the same pricing with a slight up and down.
Can I return the Balance of Nature if I am not satisfied with the results?
As soon as you become a regular customer, you should receive an email from the company to claim your offer. This is one of the perks of becoming a loyal customer. If for any reason, you are dissatisfied with the product or service and would like to return it, you should visit the company website and click on returns.
Once you have submitted your request for a refund, Balance of Nature will issue a full refund as long as you are within 30 days of your purchase.
Is Balance of Nature FDA approved?
No, they are not FDA-approved medications. Dietary supplements like Balance Of Nature do not require FDA approval, as long as they do not make claims to treat, cure, or prevent certain medical conditions.
However, there is an FDA warning letter against this company. The FDA’s letter to the company indicated that they have “adulterated” dietary supplements, and the products are not manufactured to meet CGMP standards. Additionally, it was found that their supplement company does not implement a system for ensuring quality control in its manufacturing process, according to the agency.
However, the company claims that the products are 100% natural with no added ingredients. Furthermore, they are made in the USA using the best quality manufacturing standards.
According to them, both men and women can use these supplements. The products contain a mixture of natural ingredients and some of the best supplements available on the market today for those that want to lose weight and improve overall health.
Is Balance of Nature a hoax?
Balance of nature is a good option for those who are looking for including some whole food supplements. They also have a fiber and spice blend that can fulfill your dietary fiber intake.
So is the Balance of nature any good?
Please note that this may not be a complete replacement for real fruits and vegetables but will help you up to some extent. So in short, the is completely legit and is not a hoax.
Verdict—Balance Of Nature Review
There are plenty of great supplements out there that contain whole foods, but is Balance of Nature’s whole health system really what you need?
Limited research supports fruit and vegetable powders in general while fiber and spices for gut health. Still, some ingredients like grapefruit may interact with other medications and supplements. So it’s better to avoid concurrent use.
If you look at the verified Balance Of Nature Reviews online, you will find an outstanding rating. For example, the product had 4.6/5 star ratings on Amazon when the total reviews were more than 3300. (Note: It may change with time).
Also, please don’t forget that there is an FDA warning against this company that they don’t follow cGMP guidelines and have adulterated dietary supplements.
The mere fact that this supplement may help people eat healthier is enough for me to take it. I’m not interested in the health benefits of eating whole vegetables, but if a powder helps less than perfect diets and makes sure you’re getting all your nutrients, then go ahead.
After reading our Balance Of Nature Review and wanting to buy this, it’s totally fine and up to you.
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