Total Restore Review: Effective Or Not? [2024 Pharmacist’s Guide]

It’s time for Total Restore Review—a natural remedy for leaky gut syndrome and digestive issues.

  • Does Total Restore really work?
  • Is it worth the money?
  • Is it any more special than other supplements on the market?

At $44.35 per 1-month supply— it’s undoubtedly more special (but only in $$$).

So, is this digestive supplement a scam? Or is it worth the price?

Let’s start this “Total Restore Review” to find out what it is and what you can expect from this product. But first, have a quick look at the product’s prominent features.

  • Full Name: Total Restore From Gundry
  • Best Actual Price: Around $35.44 per 1 month supply
  • Cheapest Place To Buy:  Amazon and Company website
  • Designed For: According to the label, It will promote a strong, healthy gut lining – Digestive support, but the product heals intestinal permeability (leaky gut).
  • Total Restore Reviews: 4/5 (Total reviews on Amazon: 5479)
  • My Rating: 7/10
  • Worth Buying?: Not really—but primarily due to its high price. Other than that, it’s a great supplement.

Quick Summary: Dr. Steven Gundry, a renowned cardiologist and owner of many digestive supplements, formulated the Total Restore. It is specially formulated to heal intestinal permeability (leaky gut) and improve digestive issues.

But actually, the company claims to heal intestinal permeability or “leaky gut.” Since it’s a dietary supplement and the product contains ingredients that might work for some people.

So, this supplement is more special than other digestive products but only in price, and in my opinion, the cost of Total Restore is criminal—$44.35 for one bottle.

Now, let’s come to our detailed Total Restore review.


Is your gut feeling on the fragile side lately? You’re not alone.

Recent research has shown that our guts are more sensitive to stress and inflammation than ever before, leading to various symptoms such as gas or bloating.

Luckily, there is hope!

While it may take some time for us all to heal from years of damage done by unhealthy foods and stressful lifestyles, specific supplements have been proven through studies with humans and animals alike to help maintain good digestion health- they don’t cure anything. Still, they certainly make life easier when you’re dealing with an upset stomach (or even just general tummy discomfort). One such product is Total Restore.

What is Total Restore?

Total Restore is another supplement from Dr. Steven Gundry—a renowned cardiologist and author of one of the best-selling books “Plant Paradox.” He founded a supplement company named Gundry MD, and they are now offering a range of products that can help you improve your digestive health. Gundry MD also manufactures Bio Complete 3.

Gundry Total Restore is specially formulated for a leaky gut, but it also has some ingredients that may help you improve your overall digestive system. The product is packed with a blend of some amino acids, a mixture of Zinc and L-carnosine. Other natural ingredients are cinnamon powder, licorice root powder, and grape seed extract. [Read below for detailed ingredients]

While many of these ingredients are believed to relieve leaky gut symptoms, some of those beliefs still need to be proven and have no solid clinical background.

Leaky gut is a digestive condition where harmful bacteria and toxins can “leak” through your intestinal wall. A leaky gut can lead to many other health issues like fatigue, skin problems, digestive issues, food sensitivities, etc.

However, health experts are divided on this theory, and most of them do not recognize intestinal permeability as a real condition. However, some medical conditions like autoimmune disorders may cause a leaky gut.

So, for that purpose, the Gundry Total Restore may help—as per the manufacturer. You can get it from Amazon ←here.

Total Restore Pros & Cons

What Do We Like About It?

  • Some ingredients have proven health benefits.
  • The supplement is formulated using natural and 100% pure ingredients.
  • The product may improve your gut health.
  • It also relieves joint pain and curbs appetite.
  • The refund policy is flexible.

What Don't We Like About It?

  • There needs to be clarity about whether the leaky gut exists or not.
  • Total Restore is costly, and you will need to pay $70 for a one-month supply.
  • It may also contain allergens so that it might be an issue for allergic patients

How Does Total Restore Work?

Total Restore by Gundry MD has been proven to help repair gut permeability or “leaky gut.” This medical supplement claims that fatigue will decrease significantly, and digestive discomfort and joint pain will lessen by reducing leaky gut. In contrast, food cravings will decrease substantially, and weight problems will decrease.

To understand how Total Restore works, it is important to know a little bit about Dr. Peter J., the founder of Gundry MD, who’s created many products like “Gutless,” which promotes healthy digestion through dietary supplements with probiotics for increased levels of health­-promoting bacteria in your intestines.

All of the ingredients synergistically work together to tackle gut issues and improve its permeability. 


What are the Total restore Ingredients?

The product is made from a blend of some of the powerful amino acids, Zinc, magnesium, some roots, and mushroom extracts; here is the Total Restore ingredients list:

  • L-Glutamine
  • N-Acetyl- D-Glucosamine
  • Licorice Roots Powder
  • Magnesium Beta-Hydroxybutyrate
  • Grape Seed Extract
  • Maitake Mushroom Extract
  • Wormwood Powder
  • Cinnamon Bark Powder
  • Black Pepper Seeds Power
  • Marshmallow Roots Powder
  • Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, and Organic Cranberry
  • Cloves Buds Powder
  • Berberine Bark Powder
  • Grapefruit Seeds Extract
  • Zinc L-Carnosine

Here is the breakdown of each ingredient and what the research says about it;


L-glutamine is an amino acid that supports intestinal cells, decreases inflammation, and keeps gut microbes in the right place. The body can usually make enough L-glutamine for most circumstances, but increased amounts may be needed during periods of extreme physical stress or injury.

N-acetyl D-glucosamine—142 mg

Glucosamine is a naturally occurring compound that helps to maintain joint health. It also plays an integral role in preventing gut microbes from getting into the intestinal wall, which may help with improving permeability issues and reducing inflammation. In addition, studies have shown that N-acetyl D-glucosamine can block certain types of lectins found in plants such as wheat or kidney beans while allowing beneficial nutrients to pass through the intestines undisturbed by harmful compounds like gluten or phytohemagglutinin (or PHA).

Numerous studies show that glucosamine benefits in supporting healthy joints, but many don’t know about this natural molecule or its other properties.

Licorice Root Extract —54 mg

The licorice root extract has been found to have both anti-inflammatory and anti-bacterial properties. A study also discovered that this plant might help improve symptoms of acid reflux, indigestion, or stomach pain in some people by acting as a natural antacid.

Magnesium Beta-Hydroxybutyrate —86 mg

This ingredient is a ketone body that increases energy levels with no known impact on digestive health. MBH may provide an alternative to caffeine for those who want increased focus and mental clarity without the side effects of jitteriness, anxiety, or blood sugar spikes associated with coffee consumption.

Grape Seed Extract—58 mg

Some studies in rats have found that grape seed extract may help to heal the gut lining and reduce leaky bowel syndrome. In addition, studies indicate it can also be used in a preventive manner for those with inflammatory intestinal disorders or irritable bowel symptoms, such as diarrhea, constipation, gas pain, etc.

Black Pepper

Black pepper is not just for flavor anymore. Instead, it’s a time-tested and scientifically backed spice that offers several health benefits, from aiding in the absorption of other nutrients to protecting your gut.

Black pepper contains the compound piperine, which helps make it easier for the body to absorb certain nutrients like vitamins A and E and beta carotene (a precursor of vitamin A). The antioxidant properties are also an underappreciated benefit.

Black pepper can help decrease gas buildup in the intestines by relieving bowel distention caused by excessive fermentation or bacteria growth. It also reduces inflammation linked with asthma attacks and allergies due to its antihistamine effects; it combats cancer cells alongside compounds found in green tea extract because both contain high antioxidants.

Other ingredients like Zinc, some fruits, and seed extracts are also included in this formulation, which adds antioxidant and anti-inflammatory effects.

Apart from all these ingredients, some prebiotics keep the gut bacteria healthy.

Please keep in mind that the product contains shellfish, so avoid it if you are allergic to this or any other ingredient present in Total Restore.

How To Take It—Total Restore Dosage?

Dr. Gundry advises you to take Total Restore once a day, at three capsules with water during mealtime, and this can be taken any time in the day of your choosing.

If unsure how it works or what side effects, consult a doctor before taking the product; caution is advised when dealing with leaky gut syndrome (LD), pregnant women, and those on medications/under medical treatments.

Also, avoid it if you are allergic to any of the ingredients present in Total Restore.

Total Restore Cost

You will need to pay $44.35 for a one-month supply, which seems expensive compared with other digestive health products that usually run around $20–$30 for the same amount of time and ingredients. However, you save 60% on all products if you join the company’s “Subscribe and Save” program or order in bulk with free shipping over $60.

The guarantee is also there to protect your purchase so that it does not work effectively within 90 days of use – Gundry MD will give back every penny minus the shipping cost (although most people have claimed that they enjoyed some relief from their symptoms).

Is It Safe To Use—Total Restore Side Effects

The Total Restore supplement uses all-natural ingredients which are known to be safe. Plus, the relatively small amounts of specific ingredients mean that any potential adverse reactions will be minor.

However, allergies are expected with supplements that use as many ingredients as Dr. Gundry’s Total Restore, and this is one reason why it’s so important for users to read through the ingredient list before taking a supplement like this. They may find themselves having an adverse reaction from substances not listed on their allergy forms (such as shellfish).

Another thing worth mentioning about these capsules is how vegan-friendly they are; however, while vegan-friendly doesn’t necessarily imply being natural in terms of their production methods – such fillers can go into things like gelatin capsules made without these things.

Here are some reported side effects associated with the use of Total Restore.

  • As it contains Licorice at a high dose, it may raise your blood pressure.
  • Concurrent use of this supplement with medications like statins may result in adverse events.
  • Some people reported nausea and pain in the legs
  • Beta-hydroxybutyrate present in this formulation can cause drowsiness in some individuals.
  • The official site has also mentioned stomach cramping, diarrhea, and constipation.

They don’t contain any sugar (which many companies do) and artificial sweeteners, which can cause adverse side effects such as headaches and migraines while also affecting healthy bacteria levels in your body over time.

Total Restore Alternatives

There are several gut health supplements on the market that try to improve digestion. These products range from probiotics and prebiotic blends to other digestive ingredients like L-glutamine, collagen, or licorice root.

Here is a list of some supplements that can be used as Total restore alternatives;

What Do Other People Think—Total Restore Reviews?

While reviewing products, we mostly read some genuine and verified reviews available on Amazon, Walmart, Walgreens, and other such online platforms.

So, if you look at the customer Total Restore reviews online, you will find an average of 3.9/5 star ratings. This means that the customer reviews are mixed; some people were happy with the results, while for others, Total Restore didn’t work.

It’s difficult to determine the effectiveness of Gundry MD Total Restore because there are mixed reviews. Some people say it has been highly effective in battling leaky gut, while it hasn’t worked at all for others. However, one thing is clear: we know very little about this condition, and you should consult with a doctor or nutritionist before making any decisions on your treatment plan.

Let’s have a look at some positive and negative testimonials.

Positive Total Restore Reviews 

  • According to Sarah, the product works so well that five of her friends now use Total Restore.
  • Tim Barry also thinks that this stuff works and the product is real and practical.
  • Teddy said the product worked but was expensive.


Gundry MD Total Restore Review
Amazon Total Restore Reviews

Negative Total Restore Reviews

  • Many also think that it is a waste of money.
  • Some people also reported side effects after consuming this supplement.
Gundry MD Total Restore Review
Amazon Total Restore Reviews

Overall, Total Restore has got an average rating, but most were positive. So, the product will work for some people and may only work well for some. You can read more such reviews on Amazon

What Do I Think About Gundry MD Total Restore?

As a pharmacist, I believe that no supplement is 100% perfect, but if you look at the formulation of Total Restore, you will find that there are some well-known and research-based ingredients.

But as we know, everyone has a different metabolism rate and may respond differently. The chances are it may not work well for some people, as we have seen in Amazon-verified reviews.

So Does Total Restore Work?

Gundry MD’s Total Restore is a supplement that will make you feel like your old self again. The ingredients are entirely safe and well-formulated, ensuring the best results possible for anyone who uses it.

But the question is, is it worth the price?

Yes, I accept that this one is expensive compared to other such products, but Gundry MD’s Total Restore is worth the money, especially if you buy in bulk with multi-bottle packs. The supplement has many high-quality ingredients and is well-formulated.

Bottom Line—Total Restore Review

Overall, Gundry MD Total Restore is not a bad product. However, the reviews of this supplement have been mixed for some people. Some who tried it found that the supplement helped them with leaky gut, while others did not find relief from their symptoms.

Also, Some of the ingredients present in Gundry MD Total Restore can improve your gut health and treat leaky gut. Other components can also have antioxidant effects.

So, if you are looking for a leaky gut supplement, we recommend you give it a try, or you can also use other high-quality alternatives. 

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