Manzoor (Pharm D)

A Professional Pharmacist, a passionate blogger, and fountainhead of DrugsBank. You can learn more about Manzoor here

Alpha Brain Scandal | Joe Rogan, Onnit, and the FDA

In today’s world, it’s hard to find a brand that doesn’t have at least one scandal attached to its name. Even the most popular brands have been embroiled in controversies at some point or another. So when I began researching the Alpha Brain nootropic, I was expecting to find at least one mention of a scandalous incident involving the brand. However, there were a few complaints about the product but much to my surprise; I couldn’t find a single major controversy surrounding Alpha Brain anywhere online. Trustpilot, Amazon customer reviews, Reddit, and other forums are typically rife with complaints about various brands. Still, there was not much negative feedback about Alpha Brain among all the customers I surveyed. This intrigued me even more and prompted me to take a closer look at this relatively new brand. Let’s see what this product presents and why people love it. What is Alpha Brain? Alpha Brain is an all-natural supplement created to help you reach peak cognitive performance. Through a combination of natural ingredients, it works to improve focus, mental clarity, and alertness so you can get the most out of your day. If you want to learn more about this product, please read our detailed and honest Alpha Brain Review. For nearly a decade, Onnit has been helping people reach their full potential with top-notch nootropics. Founded by Aubrey Marcus – who was influenced by ancient philosophy and history – Alpha Brain is the standout product for cognitive performance, boasting clinically proven elements like increased neurotransmitters production to help reduce anxiety and improve memory and focus abilities. It’s easy to see why it dominates market demand. Was there any Alpha Brain scandal? Onnit’s popular Alpha Brain has been the center of much debate as reports have surfaced linking it to amphetamines–a potent CNS stimulant mainly used as a recreational drug. Still, strenuous testing on behalf of Onnit and its stellar quality control team has led many authorities, such as the U.S Olympic Committee, Anti-Doping Agency, and military personnel, to stand their ground in affirming safety for users who are typically athletes. Despite all this commotion, sales remain largely unaffected, with no evident signs of any change soon – if ever. Other than that, Alpha Brain has been well-reviewed by customers, who have reported improved cognitive function after regularly using the product. A thorough search of Google, TrustPilot, Reddit, Amazon customer reviews, and other spaces revealed no Alpha Brain scandals. Furthermore, speaking directly to real customers provided even more evidence of Alpha Brain’s effectiveness and safety. All signs point to Alpha Brain as an effective supplement for enhancing mental alertness and memory. Though the majority of customers are generally satisfied with this particular brand, supplement products, in general, tend to generate a wide range of reactions. Some have found it compelling and worth the price tag. In contrast, others consider it an expensive disappointment that didn’t meet their expectations – which is not necessarily indicative of any malicious intent behind its production. Is It Safe To Use? Many have reservations about taking nootropics such as Alpha Brain due to potential long-term adverse effects. However, there is no tangible proof of any real problems from regular users. To further investigate this alleged issue, the research team conducted a thorough investigation, looking through reviews on Google, TrustPilot, Reddit, and Amazon customer service page and asking various real customers for their opinion. Despite the wide-reaching search, no evidence of any Alpha Brain scandal was found. This lack of proof shows that while reservations may remain regarding the long-term safety of using nootropics like Alpha Brain, it is not an immediately worrying concern. Is Onnit Alpha Brain FDA Approved? Many people have wondered if the FDA has approved the product; however, this is not the case. The FDA does not regulate dietary supplements like Onnit Alpha Brain in the same way they regulate medication due to their natural ingredients. This doesn’t mean it’s any less safe, as Onnit follows all GMPs (Good Manufacturing Practices) to ensure that its products are of the highest quality and effectiveness; but rather than a formal approval from an agency, it’s up to us as consumers to evaluate these claims for ourselves. Is It Effective? This is a valid question one can ask, As Alpha Brain has quickly become one of the most popular nootropic supplements on the market, with many people touting its ability to improve cognitive function and brain health. We have conducted extensive research into Alpha Brain, and there is not a single Alpha Brain scandal that can be found concerning external customer reviews or studies related to its ingredients. For the science-savvy audience members, clinical trials have thus far been positive, and there is strong evidence to suggest that it is, in fact, a safe and reliable way of improving verbal memory, cognitive function, and well-being. The company has now released a newer version: Alpha Brain Black Lacbel—This one is more potent and contains proven ingredients for brain health.  All in all, Alpha Brain is a popular and effective nootropic with few side effects. However, as with any supplement, it’s always best to talk to your doctor before taking it. Have you tried Alpha Brain? What did you think of it? Let us know in the comments.  Read our Nootropic Section to learn more about Nootropics, Its Types, Side Effects, Research studies, & Different Brands.

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Alpha Brain Black Label Review: Is It Really Worth The High Price?

Alpha Brain Black Label Review: Professional Analysis by Pharmacist Alpha Brain Black Label Review: Does This Premium Nootropic Justify Its $124 Price Tag? Professional pharmacist analysis of Onnit’s flagship cognitive enhancer – Updated Manzoor Khan, PharmD Pharmacist with 9+ years of supplement research experience Published: January 2025 | Medical Review: Sajid Ali, PharmD, MPhil Author Bio LinkedIn Facebook Medical Review: This article has been medically reviewed by Sajid Ali, PharmD, MPhil, PhD Scholar. View credentials Are you struggling with mental fatigue, poor focus, or declining cognitive performance that’s affecting your work and daily life? You’re not alone. With the increasing demands of modern life, many professionals are turning to nootropics to enhance their mental performance. Alpha Brain Black Label promises to be the premium solution for cognitive enhancement, combining eight potent ingredients in what Onnit claims is their most powerful nootropic formula. But at $124 per month, it comes with a hefty price tag that demands scrutiny. After conducting a comprehensive analysis of its formulation, ingredient dosages, scientific evidence, and real-world effectiveness, this review provides you with everything you need to make an informed decision. Alpha Brain Black Label Quick Overview Shop Now Better Alternatives   Product Name Alpha Brain Black Label Manufacturer Onnit Labs Price $124.95/month ($106.02 with subscription) Serving Size 2 capsules daily Key Ingredients Citicoline, Lion’s Mane, Mucuna Pruriens, Phosphatidylserine Money-Back Guarantee 90 days ✓ Benefits Contains clinically-studied ingredients like Citicoline and Lion’s Mane Transparent labeling with disclosed dosages Free from major allergens (gluten, dairy, soy) 90-day money-back guarantee Made by established supplement company Third-party tested for purity ✗ Drawbacks Extremely expensive at $124+ per month Some ingredients are underdosed (caffeine at only 25mg) Contains Huperzine A which may cause side effects Limited long-term safety data for the complete formula Better value alternatives available in the market How We Evaluate This Supplement At DrugsBank, our goal is to provide evidence-based reviews backed by pharmaceutical expertise. Every supplement undergoes rigorous evaluation through our comprehensive 8-step process: 1. Ingredient Quality & Formulation For Alpha Brain Black Label: Contains premium ingredients like Lutamax 2020® and SerinAid 50P, but caffeine is significantly underdosed at 25mg compared to effective doses of 100-200mg. 2. Scientific Evidence & Efficacy For Alpha Brain Black Label: Most ingredients have solid research backing (Citicoline, Lion’s Mane, Phosphatidylserine), though some dosages don’t match clinical study amounts. 3. Safety Profile For Alpha Brain Black Label: Generally safe ingredients, but Huperzine A requires caution due to potential cholinergic side effects and drug interactions. 4. Manufacturer Transparency For Alpha Brain Black Label: Onnit provides full ingredient disclosure and third-party testing, meeting high transparency standards. 5. User Experience & Reviews For Alpha Brain Black Label: Mixed reviews with 3.6/5 rating – some users report improved focus, others see no significant benefits. 6. Cost & Value Assessment For Alpha Brain Black Label: Poor value proposition at $4+ per daily serving compared to equally effective alternatives under $2.50 per day. Alpha Brain Black Label Ingredients Analysis Mucuna Pruriens Extract 1,000 mg Mucuna pruriens is a tropical legume containing L-DOPA, a precursor to dopamine. This ingredient supports neurotransmitter balance and mood regulation. Clinical Evidence Studies show Mucuna pruriens can improve dopamine levels and support cognitive function. The 1,000mg dose is within the therapeutic range. Safety Profile Generally well-tolerated. May cause mild GI upset in sensitive individuals. Avoid if taking MAO inhibitors or dopamine medications.   Clinical Dose: there is no established clinical dose. Lion’s Mane Mushroom 500 mg Hericium erinaceus contains hericenones and erinacines that promote nerve growth factor (NGF) production and neuroplasticity. Clinical Evidence Human studies demonstrate Lion’s Mane can improve cognitive function and memory. The 500mg dose aligns with effective research dosages but in my opinion is it is lower than the daily recommended intake. Safety Profile Excellent safety record with minimal side effects. Rare cases of skin rash reported. Generally safe for long-term use.   Clinical Dose: In most clinical studies, 1050-3000 mg per day in divided doses. Citicoline (Cognizin®) 250 mg Citicoline is a brain-identical nutrient that supports phospholipid synthesis, neurotransmitter production, and brain energy metabolism. Clinical Evidence Multiple clinical trials show Citicoline improves attention, memory, and processing speed. 250mg is a moderate but effective dose. Safety Profile Outstanding safety profile with no serious adverse effects reported. May cause mild headache initially as brain chemistry adjusts.   Clinical Dose: In most clinical studies, 500-2000 mg per day. Phosphatidylserine (SerinAid 50P) 200 mg A phospholipid essential for cell membrane structure and function, particularly important for brain cell communication and memory formation. Clinical Evidence Research shows phosphatidylserine can improve memory and cognitive function in both healthy individuals and those with cognitive decline. The dose in this formulation is effective. Safety Profile Very safe with minimal side effects. Rare reports of stomach upset or insomnia when taken late in the day.   Clinical Dose: In most clinical studies, 100-800 mg per day. L-Theanine 100 mg An amino acid found in tea leaves that promotes relaxation without sedation and synergizes well with caffeine. Clinical Evidence Studies demonstrate L-theanine can reduce anxiety and improve focus. 100mg is an effective dose, especially when combined with caffeine. Safety Profile Excellent safety profile. No known serious adverse effects. May enhance sleep quality when taken in evening.   Clinical Dose: 100 mg per day. Caffeine Anhydrous 25 mg A central nervous system stimulant that enhances alertness, attention, and cognitive performance. Clinical Evidence Extensive research shows caffeine improves cognitive performance at doses of 50-200mg. The 25mg dose is significantly underdosed. Safety Profile Safe at this low dose. Higher effective doses may cause jitters, anxiety, or sleep disruption in sensitive individuals.   Clinical Dose: 50 mg per day. Lutamax 2020® (Marigold Extract) 24 mg Standardized marigold extract containing lutein and zeaxanthin, carotenoids that support eye health and may benefit cognitive function. Clinical Evidence Emerging research suggests lutein may support cognitive function and processing speed. Limited evidence for nootropic effects at this dose. Safety Profile Very safe natural ingredient. No known adverse effects at this dosage level. Huperzine A (Huperzia serrata) 20

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Colon Broom Review [2024]: Does It Sweep Away Toxins? ]

Colon broom is a popular fiber-based organic supplement promised to help alleviate diarrhea, detox the body, lose weight, and promote general gut health and well-being. Colon broom has quickly become one of the leading products on the market, but how effective is it? We’ll investigate its ingredients, clinical backing, and safety profile, as well as verify customer feedback to determine if this supplement lives up to its promise or if it’s just another scam. We will also assess the pros and cons of Colon Broom so you can make an informed decision about whether or not this product is right for you. Get all the facts in our honest and unbiased Colon Broom review below; Quick ColonBroom Review ⭐ Rating 4.6 ★★★★ ✅ Pros All natural, Proven ingredients, cGMP-approved facility, treats constipation, aids in weight loss. Money Back Guarantee. ❌ Cons May cause minor stomach issues, bloating, and gas, and is expensive. Not third-party tested. Not readily available. Core Ingredients Psyllium husk, Stevia leaf extract, citric acid, and sea salt. Best Place to buy colonbroom.com Price As low as $27.99 & $69.99 for one-time purchasers.       Why Should You Trust Us? For those of you who don’t know, we are a group of specialists and Ph.D. researchers—with a single mission to provide unbiased and accurate product reviews based on their ingredients, safety, efficacy, cost, compliance with the international standards, following cGMP guidelines and verified reviews from Amazon — while guaranteeing they won’t burn through every last dollar. Our recommended products will be high-quality, safe, effective, and free from marketing tricks. Let’s begin with a detailed review of Colon Broom; Manufacturer The company behind Colon Broom is Max Health Nutrition LLC, located in Fremont, Nebraska. Josh Mcyntire founded this company in 2008 with the goal of providing high-quality wellness products that promote overall and digestive health. The company follows all cGMP and FDA guidelines for manufacturing Colon Broom. Consumers have also praised Colon Broom for its ability to promote gut health. The Colon Broom reviews amongst consumers are optimistic, making it an attractive option for those looking for gut supplements. What is Colon Broom? Colon Broom is a new natural cleanser supplement used to tackle common issues such as constipation, diarrhea, flatulence, and bloating. It contains psyllium husk powder for increased regularity but is also packed with other beneficial nutrients. This vegan and gluten-free supplement provides more than just relief from digestive woes; it helps remove toxins to promote healthy weight loss and metabolic health and powers thousands of favorable reviews & testimonials.   How does Colon Broom Work? As it is packed with essential fiber-rich ingredients, this supplement helps promote regularity by supporting optimal bowel movements. When combined with water, Psyllium swells create significant volumes of bulk, encouraging the intestines to spasm and propel waste matter through your system. In addition, it also aids in reducing inflammation throughout the digestive system for an overall healthier body. Does Colon Broom Work? Based on our research on Colon Broom ingredients, with its main component, psyllium husk powder, Colon Broom has been said to improve overall digestive wellness and alleviate constipation – even leading some users to lose weight when combined with other supplements. So, if you’re looking for help in achieving regularity, consider trying out this beneficial product today. If you want to drop those stubborn pounds, then many other products on the market work better than this one. Some of the top-rated and best sellers weight loss supplements on Amazon are; BurnXT Thermogenic Fat Burner (Best Seller) BurnXT thermogenic weight loss can manage a healthy weight loss by suppressing appetite.  Here are some features of the BurnXT Thermogenic weight loss supplement; It is packed with premium fat-burning Acetyl L-carnitine, Green Tea Extract, Caffeine, Biperene black pepper, and Capsimax cayenne pepper. The product has secured a 3.8/5 star rating based on over 77,000 positive reviews on Amazon. (This may change with time). It’s affordable at $29/pack; everyone can buy this top seller.  Orhpic Apple Cider Vinegar Gummies (Top rated) Orphic Apple cider vinegar gummies also support weight loss efforts, improve gut health and boost overall energy. Each serving is packed with 1000mg of apple cider vinegar that can support digestion & weight loss efforts. It included apple cider vinegar plus added benefits of Vitamin B6 and B12, beetroot, Iodine, and folate.  It has a top rating of 4.3/5 stars based on over 34000 reviews.  The price of this supplement is $13.99. What’s inside this supplement–Colon Broom Ingredients? Colon Broom features the essential fiber Psyllium Husk Powder at its core and additional minerals like potassium, sodium, and calcium to support digestive health. With 60 servings per container – containing 5.7g of goodness in each scoop – it provides a safe and easy-to-use way to take care of yourself using natural sources only. Colon Broom packs a powerful punch – 5.7 grams of nutrition packed with 1 mg potassium, 60 mg sodium, and 20mg calories, among other essential nutrients such as calcium and dietary fiber (including soluble fiber). Plus, psyllium husk for an extra health boost. And that’s not all; it also contains citric acid, stevia leaf extract, crystallized lemon juice, sea salt & natural flavoring to round off the flavor profile. Let’s have a look at the ingredients in detail; Psyllium Husk Psyllium, also known as ispaghula, can help aid in many aspects of health and wellness. Not only does it relieve constipation, treat diarrhea, and control appetite for weight loss purposes, but research shows that psyllium husk powder helps boost immune function by promoting a healthy microbiome within the body. It has also been proven to help lower cholesterol and regulate blood sugar levels in people with diabetes.  Stevia leaf extract  This extract may taste sweet, but this common additive in weight loss supplements has various effects. While it might help to regulate blood sugar levels, its primary purpose is not necessarily for weight loss—in fact, the benefits are minimal at best. Research is limited, but few studies suggest that it may lower insulin and glucose levels. One study also means that it may also

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Nu Biome Review: Free From Marketing Tricks

Nu Skin is a well-known skincare company, but now they have introduced their new gut health supplement powder – Nu Biome. But what does it contain? Does it support intestinal balance, as the brand claims, or are these marketing strategies? We’ll delve into this by exploring every ingredient of Nu Biome and seeing how customers describe its effects. So buckle up for an in-depth investigation to determine if you should incorporate this wellness drink into your routine. Quick Nu Biome Review ⭐ Rating 3.8 ★★★★ ✅ Pros Offers a dual approach for a healthy microbiome, Clinically proven ingredients, a cGMP-approved facility, Improves energy, and Supports a healthy balance of good and bad bacteria. Backed by a money-back guarantee. ❌ Cons May cause minor side effects like inflammation. No real customer reviews on the company website, Expensive. 🍎 Core Ingredients Xylooligosaccharides, Pomegranate, Caffeine, Bifidobacterium animalis subsp. lactis, and chromium. 🔔 Best Place to buy nuskin.com & Amazon 💰 Price From $69/pack A Detailed & Honest Nu Biome Review What Is Nu Biome? Nu Biome is a new product that offers the perfect blend of pre- and postbiotics, plus a boost of energy from caffeine, all in one convenient powder mix-in. This unique combination supports a healthy balance of good and bad bacteria in your digestive system, allowing your body to function optimally.  The powder mix is convenient and easy to use, allowing you to easily incorporate this powerful dual-action solution into your daily routine without hassle or fuss. With this probiotic drink, you can eliminate those nagging gastrointestinal issues and have energy all day long. Please read on to learn more about the product, its ingredients, side effects, Pharmanex Nu Biome reviews, and much more. Let’s a look; What’s Inside–Nu Biome Ingredients? Chromium–The Nu Biome Supplement contains Chromium, an essential trace mineral that plays a vital role in a healthy lifestyle. It has been linked to improved insulin sensitivity and enhanced metabolism of proteins, carbohydrates, and lipids – but it’s essential not to take too much. With 100mcg per serving (286% DV), the supplement can potentially cause side effects like watery stool, vertigo, headaches, and hives. Although it is beneficial for the body it may not have any role in digestive health.  Caffeine–Although there is no scientific evidence that consuming 50 milligrams of caffeine can improve gut function, it could be the perfect pick-me-up to fuel your body and enhance overall energy levels. However, the dose is too small; it’s like a half cup of Coffee which may not provide the claimed benefits.  Xylooligosaccharides–Nu Biome contains a prebiotic ingredient that has been tested to restore balance in the gut but only at dosages much higher than what is included in this drink. A clinical study revealed promising results from supplementing with 1,200 mg of xylooligosaccharides per day – more than double the amount on Nu Biome’s label. Unfortunately, no studies suggest 403 mg will produce similar beneficial findings.  Pomegranates– This ingredient may be a superhero when it comes to disease prevention and treatment. Studies have shown that fruit extract can help with cardiovascular health, arthritis, wound healing, and fertility – even in vitro trials indicate benefits for gut function. While claims of its ability to improve probiotics don’t appear quite as firm yet, ongoing research shows promise that pomegranates might turn out powerful enough to protect us from more than overindulgence at the dinner table. Bifidobacterium animalis subsp. lactis Nu Skin uses the term “postbiotic” to describe Bifidobacterium animalis subsp. lactis may seem puzzling at first, but research confirmed that this unique probiotic is effective in helping with bowel regularity and digestion speed without any side effects such as bloating or abdominal pain. Overall, this supplement offers the potential for improved gut health courtesy of its probiotic ingredient, which is thought to promote beneficial changes in digestion. However, it should be noted that citric acid present could cause adverse effects. At the same time, there’s a natural flavor potentially linked with toxicity – still making this a critical product to consider carefully before you buy. How has Nu Biome Evolved From its Previous Version? Nu Biome is in its early stages and still has yet to evolve much, but it needs to be improved and should add more ingredients like resistant starch from whole foods. This form of starch allows it to behave as a prebiotic, avoiding digestion in the small intestine and providing nutritional support for healthy bacterial strains in the large intestine. To further promote probiotic health, Nu Biome should look into including prebiotic content in its formula; these ingredients would help further nourish the beneficial bacteria resident within our biome. Such careful consideration of nutrition and supplementation is necessary for any product to promote improved gut health and balance. How Does It Work? Nu Biome has fueled the current trend in probiotic supplementation with its unique approach. Instead of introducing foreign bacteria to your system, Nu Biome seeks to maximize the full potential of your body’s naturally thriving bacterial populations. It does this by providing prebiotics as fuel to support and stimulate the beneficial bacteria in your gut and by introducing powerful postbiotics that can have additional health-promoting functions beyond balancing out good and bad bacteria. In this way, Nu Biome is changing the landscape of probiotic supplementation. What are Nu Biome’s side effects? Due to its all-natural ingredients, Nu Biome is generally considered safe for consumption and does not usually cause any side effects. However, some users may experience sensitivity due to probiotics, prebiotics, and other additives. For more sensitive individuals, these ingredients may cause whole-body inflammatory reactions from the citric acid, adverse side effects from the natural flavor, or bouts of bloating, gas, and other digestive issues due to the probiotic blend. It’s always best to consult with a health professional before taking any dietary supplement to ensure that it aligns with your nutritional needs. Cost & Where To Buy Nu Biome? The Nu Biome prices vary depending on where you shop. However, one single

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Creatine: Benefits, Dosage, Side Effects, Mechanism

Creatine is a naturally occurring amino acid in your body’s muscles and brain, but many people take it as a supplement. It is one of the most popular supplements for sports performance improvement; it has been shown to increase muscle mass and improve brain health and strength with few side effects or concerns over safety issues – making this one worth considering.  What is Creatine for? As I mentioned above, Creatine helps you recover from your workouts and gives you the energy to take on the day. It can also treat fatty liver disease, improve cognitive function in old age, and lower blood sugar levels for those with diabetes or pre-diabetes precautions. Although these benefits are promising, more research is needed to further prove the efficacy of this supplement in the above conditions.  When to take Creatine? There is no recommended time for taking this supplement. You can take it 30 minutes to 1 hour before starting your workout. However, you can also take it any time of the day and even after training and exercise. You should also include this in post-workout nutrition or as part of a recovery shake, allowing them to work correctly so they’re ready when needed most during exercise.  How Does It Work? One of Creatine’s most essential roles is to help increase phosphocreatine stores in your muscles. This can lead to increased production of ATP, the primary energy source for heavy lifting and high-intensity exercise. In addition to its role in energy production, Creatine has also been shown to have several other benefits. These include: – Increased muscle mass – Improved strength – Enhanced performance in high-intensity exercise – Reduced fatigue Overall, Creatine can improve health and athletic performance in several ways. This makes it an essential supplement for athletes and people who engage in high-intensity exercise. Should you take creatine powder every day? Creatine is a supplement that many people take to help them with exercise performance and boost mental clarity. Creatine is a safe supplement to take daily, even for several years. High doses of 25 grams or less per day have been tested without harmful effects. Long-term creatine consumption is safe and effective and can offer significant health benefits. There’s no evidence that these supplements are dangerous, even if you take them daily for five years. Some research suggests that 30 grams per day for up to 5 years is safe. Does it depend on your activity level/type? Creatine helps your muscles produce more energy during intense exercise. This means you have greater physical performance potential. However, it still can help your body if you’re not doing any workout or exercise by giving extra power throughout the day and improving mental health. Creatine Side Effects Creatine is possibly safe to use, but a high dose of this or anything else can cause side effects. Side effects of Creatine include; – Weight gain – Dehydration – Muscle cramps – Gastric upset Bottom Line Overall, creatine is an extremely safe and effective supplement with many potential health benefits. If you think you might benefit from taking creatine, Creatine monohydrate is the best form to try. It’s cheap, easily sourced, and has decades of research backing its safety and efficacy. Learn more about Nootropics Top 30 Best Nootropics  BPN Supplements: Do They Really Work? 10 Best Protein Supplement For Muscle Gain

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How To Improve Memory Using Natural Remedies & Supplements

Memory is essential for our everyday lives. We rely on our memory to store information so that we can recall it at a later time. As we age, our memory can start to decline. This is a normal part of aging, but there are things we can do to help keep our memory sharp. Several methods and dietary supplements have been shown to be effective if you’re looking for a way to boost your memory. Here is how to improve memory using natural remedies and supplements; Factors play role in memory Keeping your mind sharp is essential no matter what age you are. In their 20s and 30s, many people want to improve their memory because they want to get high exam scores or remember names and places. As we enter our 40s, our brain starts declining, so we need to do some home remedies and exercises to improve our brain performance. Here are some lifestyle changes that play a critical role in keeping your mind sharp. Physical activity–Physical activity can help with memory retention and prevent dementia by increasing blood flow to the whole body, including brain areas responsible for cognition. This might be why we all must get a regular exercise routine – even 10 minutes each day will make a difference over time. Socially active–Our mental health improves when we’re connected to others. Loneliness and depression can lead to memory loss and severe mood swings that may come with it! So make sure you find ways for social interaction because these will help keep your mind in check.  Get enough Sleep–Make sleep a priority, and you’ll be able to recall memories more quickly in the future. Most adults need seven or nine hours of quality rest daily, so don’t short yourself on this crucial resource. Along with physical activity and exercise, mental stimulation is key to keeping your brain healthy and strong. Whether playing crossword puzzles, taking up an instrument, or doing volunteer work – doing something that’ll keep you on the move benefits both body AND mind. A Healthy Diet–The best way to maintain your brain health is by eating a healthy diet rich in fruits, vegetables, and whole grains. Choose low-fat protein sources like fish or beans for an easy daily intake that will keep you feeling energized all day long. Plant-based foods, especially green, leafy vegetables and berries, whole grains, legumes, nuts, chicken or turkey, olive oil or coconut oil, herbs and spices, and fatty fish, such as salmon and sardines, can help improve focus and concentration. Some supplements can help improve your memory functions.  Avoid certain foods like sugar, processed food items such as butter, cheese, red meat (especially if it’s fried), and salty snacks– anything with high levels of salt consumption should be avoided for your mind’s sake.  Signs you may need to boost/improve your memory As you age, it’s not uncommon to start experiencing some memory lapses. Whether forgetting where you put your keys or blanking on a friend’s name, minor forgetfulness is a natural part of aging. However, for some people, memory loss can be a major issue that interferes with their day-to-day lives. So, if you are facing forgetfulness issues or want to improve your score on the exam, you need to boost your memory. Supplements For Memory Improvement 1. Fish Oil Fish oil is a popular supplement for a variety of reasons. It’s packed with omega-3 fatty acids, which have numerous health benefits, including reducing inflammation and improving heart health. But fish oil may also help improve memory and cognitive function [1] [2]. One study found that older adults who took a fish oil supplement for six months had significantly better memories than those who didn’t take the supplement.  Omega-3 fatty acids from fish oil are a good starting point for people with depression, but those who need higher amounts of EPA should consider taking supplements. The usual recommended dietary intake is 1000-2000mg per day.  2. Ginkgo Biloba  Ginkgo biloba is an herbal supplement derived from the Ginkgo biloba tree. It’s been used in traditional Chinese medicine for centuries and is now one of the most popular supplements for brain health. Some scientific evidence suggests that ginkgo Biloba can help improve memory [3] [4], especially in older adults. One study found that ginkgo Biloba was effective in treating age-related memory problems.  The standard dose for people with dementia is 40 milligrams three times daily. For healthy individuals, the amount can range from 120mg-240 mg per day, depending on their needs. Learn more about 30 commonly used nootropics supplements ←Here. How do they work to support memory? The brain is a complex organ that needs logical and physical support to function at its best. Some brain fog supplements improve circulation and increase oxygen supply, while others provide nutrients in the form of vitamins or minerals for optimal cognitive performance throughout life. Fish oil has been proven to be an excellent source of nutrients that promote healthy brain development. Read some of the popular nootropics supplements available online.   

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Does Testosterone Make You Taller?

In this article, we will explore whether testosterone makes you taller and provide you with the most up-to-date information on the topic. Before we dive into the answer to this question, it’s important to understand what testosterone is and how it affects the body. What is Testosterone? Testosterone is a hormone produced primarily in the testicles in males and the ovaries in females. Therefore, it is crucial in developing male reproductive tissues, such as the prostate and testicles. In addition, it promotes secondary sexual characteristics, such as increased muscle mass, bone density, and body hair growth. While testosterone is primarily associated with male development, females produce this hormone in smaller amounts. In women, testosterone is made in the ovaries and adrenal glands and is vital for maintaining bone density, muscle mass, and libido. Now, let’s get back to the question at hand ; Does testosterone make you taller?  The short answer is no. Testosterone plays a role in promoting bone density, which can affect height to a certain extent, but it does not directly cause an increase in height. Height is typically determined by genetics and is influenced by various factors, including nutrition, exercise, and overall health. During puberty, growth hormones such as human growth hormone (HGH) play a crucial role in stimulating bone growth and development, which can lead to an increase in height [1] [2]. However, testosterone does not directly influence bone growth plates, which are responsible for determining size. In fact, some studies have even linked testosterone to the restrictive effect on height. [3] [4] That being said, testosterone can indirectly affect height by promoting bone density. Bone density refers to bone mineral content and is an essential factor in overall bone health. Testosterone plays a role in promoting bone density by stimulating the activity of bone-forming cells called osteoblasts. Higher testosterone levels can lead to increased bone density, making bones stronger and more resistant to fractures. While this may not directly lead to an increase in height, it can contribute to overall bone health, vital for maintaining good posture and preventing conditions such as osteoporosis later in life. It’s important to note that while testosterone can promote bone density, excessive testosterone levels can negatively affect bone health. Studies have shown that high testosterone levels can increase bone resorption, weaken bones, and increase the risk of fractures. Conclusion Testosterone does not directly make you taller but can indirectly affect height by promoting bone density. While testosterone is essential for overall health and well-being, it’s crucial to maintain balanced hormone levels and to consult with a medical officer if you have concerns about your hormone health and their levels or bone health. Genetics plays the leading role in determining height, and while we can’t change our genetics, we can promote overall health and well-being, which can contribute to a healthy and active lifestyle. Although Testosterone doesn’t help with height, there are some studies that suggest that human growth hormone (HGH) can help improve height. You can read our top HGH supplements.

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Cardnit Tablet Uses, Dosage, Side Effects, and More

As a professional pharmacist, I’m here to provide you with an easy-to-understand yet comprehensive guide to Cardnit tablets – a renowned medicine brand in Pakistan. This article will cover everything you need to know from Cardnit tablet uses and dosages to possible side effects, precautions, prices, and where to buy them. Additionally, we’ll explore alternative brands like Sustac and Nitromint, potential drug interactions, and address common FAQs. Let’s dive in. What is a Cardnit Tablet? Cardnit tablets are a well-known medication made by Atco Laboratories PVT Ltd. These tablets are primarily used to manage cardiovascular conditions and related symptoms. The active ingredient in Cardnit tablets is Glyceryl Trinitrate, which helps dilate blood vessels, improving blood flow and easing strain on the heart. Cardnit Tablet Strengths This product is available in 2 strengths. Cardnit 2.6 mg Tablets Cardnit 6.4 mg Tablets Cardnit Tablets Uses Cardnit tablets are primarily prescribed for the treatment of: Angina: Cardnit tablets effectively alleviate chest pain caused by lowered blood flow to the heart muscles. Hypertension: They help manage high blood pressure by dilating blood vessels and reducing pressure on the arterial walls. Heart Failure: Cardnit tablets can support heart function in mild to moderate heart failure cases. Cardnit Tablet Dosage The dosage of Cardnit tablets may vary based on the specific condition being treated. However, the typical dosage ranges from 2.6 to 6.4 mg, taken orally, usually two to three times daily. It’s crucial to follow your doctor’s prescribed dosage for optimal results. Possible Side Effects While Cardnit tablets are generally well-tolerated, there are some potential adverse or side effects to be aware of, including: Headache Flushing of the skin Dizziness or lightheadedness Nausea Low blood pressure If you experience severe or persistent side effects, it’s important to consult your healthcare provider. Precautions and Interactions Inform your healthcare provider or doctor about any existing medical conditions or medications you’re taking, as certain drugs may interact with Cardnit tablets. Avoid alcohol consumption while taking Cardnit tablets, as it can enhance side effects. If you’re pregnant, breastfeeding, or planning to conceive, consult your doctor before using Cardnit tablets. Interactions of Cardnit Tablets: Navigating Potential Risks Cardnit tablets, containing glyceryl trinitrate as their active ingredient, have a few noteworthy interactions that you should be aware of. These interactions can potentially impact the effectiveness and safety of the medication. Always consult your healthcare provider before combining Cardnit tablets with other drugs. Here’s a breakdown of some interactions: Acebutolol: The simultaneous use of Cardnit tablets and Acebutolol can heighten the risk of hypotension (low blood pressure), which might result in dizziness or fainting. Acetylcysteine: Acetylcysteine can enhance the vasodilatory effects of Cardnit tablets. This combination might lead to an intensified widening of blood vessels, potentially causing significant drops in blood pressure. Alcohol: Consumption of alcohol while taking Cardnit tablets can intensify the medication’s vasodilatory effects. This interaction might lead to excessive blood vessel dilation and a pronounced drop in blood pressure. Alfuzosin: When used alongside Cardnit tablets, Alfuzosin can increase the risk of hypotension. This combination might lead to a sudden and significant reduction in blood pressure. Aliskiren: Combining Cardnit tablets with Aliskiren can produce additive effects on reducing blood pressure. A healthcare professional should closely monitor this combination. Alprostadil: The vasodilatory effects of Alprostadil might be intensified when taken with Cardnit tablets, potentially causing a notable drop in blood pressure. Amantadine: When used concurrently with Cardnit tablets, can augment the risk of hypotension. Close monitoring of blood pressure is advised if these medications are combined. Amitriptyline: Using Cardnit tablets alongside Amitriptyline can lead to increased hypotensive effects. Blood pressure should be carefully monitored in individuals taking this combination. Cardnit Tablet Prices and Where to Buy? The price of the Cardnit 2.6mg tablet is 293PKR and 302PKR for 6.4mg. Cardnit tablets are available at various pharmacies and medical stores across Pakistan. Prices may vary depending on the dosage strength and the quantity of tablets in a package. It’s advisable to compare prices at different pharmacies to find the best deal. Alternative Brands  If Cardnit tablets aren’t suitable for you, there are alternatives available, including: Sustac: Available in 2.6 mg and 6.4 mg dosages, Sustac works similarly to Cardnit and is used for angina and hypertension. Nitromint: With a 2.6 mg strength, Nitromint also helps alleviate angina symptoms and improve blood flow. Angised: A product made by GlaxoSmithKline (GSK) and is mostly used to treat angina, chest pain, and the heart’s left ventricular failure. Glyrate SR: Made by Getz Pharma PVT Ltd, this one is also an emerging brand with the same active ingredient.  Frequently Asked Questions (FAQs) Question: What is a Cardnit tablet used for? Cardnit tablets are used to treat angina, hypertension, and heart failure. Question: What is the Cardnit tablet formula? The active ingredient is Glyceryl trinitrate. Question: How does it work? It dilates blood vessels, enhancing blood flow and reducing strain on the heart. Question: How to use it? Take as your doctor prescribes, usually orally twice to three times daily. Question: Can I overdose on it? Overdosing can lead to severe low blood pressure. Follow the prescribed dosage. Question: Can I take it while pregnant or breastfeeding? Consult your doctor before using Cardnit tablets in such cases. Bottom Line: Cardnit Tablet Uses, Side Effects, Dosage Cardnit tablets are a valuable medication for managing cardiovascular conditions. You can make informed decisions about your health by understanding their uses, dosages, possible side effects, and precautions. Always consult your healthcare provider before starting any new medication to ensure its suitability for your specific condition. 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MCT Wellness Review: Is It Legit Or a Hoax?

Are you looking for an all-encompassing way to improve your health? Have you considered trying out new products that might be the answer to better brain health and overall well-being? If so, then MCT Wellness may be the perfect solution. With its holistic approach, this cutting-edge wellness dietary supplement has revolutionized how people achieve and maintain their preferred level of mental and physical health. Let’s dive into our honest and unbiased MCT Wellness review and see what makes it stand out from other products. Quick MCT Wellness Review Product: MCT Wellness Manufacturer: Gundry MD Best Place To Buy MCT Wellness? The company website. Ingredients: MCT oil, Acacia gum, red and black currant extract, and grapefruit extract. Is MCT Wellness safe? Yes, because the ingredients used are mostly considered safe.  Is it Worth It?: Yes, its formulation is excellent and has the potential to cause weight loss and improve cognition. A Detailed MCT Wellness Review Manufacturer Doctor Steven Gundry, a renowned heart surgeon with decades of experience, founded Gundry MD in 2016. This company offers top-notch supplements and natural health products backed by scientific research to help people live their best life possible. But does MCT Wellness work the way it is advertised and is it worth the hype? Let’s take a look at the product in detail;  What is MCT Wellness? MCT Wellness by Gundry MD is an incredible supplement for helping people reach their health and wellness goals. The plant-based formula offers numerous health benefits such as weight loss, increased metabolism, improved cognition, more energy, and even better-looking skin. MCT Wellness is also incredible because it is both gluten- and vegan-friendly, plus nonGMO. A refreshing watermelon lemonade flavor caps off the whole experience, making it one of the most enjoyable health supplements. With naturally active ingredients such as MCT oil, Acacia gum extract, red & black currant extract, plus grapefruit extract, you can trust that MCT Wellness will genuinely give your body the boost it needs. What are MCT Wellness ingredients? Prebiotic Blend This weight loss supplement is specially formulated with prebiotic blends containing MCT oil and acacia gum; MCT oil has been proven to be an effective ingredient for shedding those extra pounds. A study analyzed the effects of using MCT oil daily and showed average users losing 1.12 lbs over ten weeks. Moreover, this prebiotic blend includes a dose of 5500mg – right in the sweet spot between 1700mg and 10000 mg per day, which scientists identified as most beneficial. This unique prebiotic blend can help improve your overall health by providing dietary fiber for digestive support. Acacia gum, found in this unique mixture, not only dissolves quickly into the water but also helps reduce cravings and curb overeating – encouraging weight loss over time and reducing cholesterol levels. But does MCT oil help in cognition? Two separate clinical studies found that ingesting 19.9g of an MCT-included meal significantly improved the working memory performance of non-demented adults over a placebo. Furthermore, in 2021 research showed that even young and healthy adults experienced better cognition after consuming 12 g of this particular substance – more than four times the amount contained in MCT Wellness product. Red & Black Currant Extract Feel the health benefits of MitoHeal, a patented extract combining immunity-boosting redcurrants and nourishing blackcurrants – naturally rich in vitamins A, B1, B5 & 6, and Vitamin E. On top of that, it has plenty of antioxidants for enhancing blood circulation, plus gamma-linolenic acid (GLA) to assist gut repair so you can truly feel your best. Though not clinically proven yet at aiding weight loss or improving cognition, this natural powerhouse may be just what you need to maintain overall well-being. Grape Fruit Extract CogniGrape is a registered trademark for red grapes that have been specifically studied for their effects on cognition, but grapefruit is also a star regarding weight loss. Not only does each half of this juicy fruit provide two grams of fiber – linked with fullness and reduced calorie intake – they’re low in calories too! Studies have found that eating grapefruit daily can lead to waist size reduction. With both Cognigrape and Grapefruit at your disposal, you may find the perfect pairs for staying healthy inside and out. CogniGrape, used in MCT Wellness supplement, has been clinically proven to enhance cognitive function in healthy older adults significantly. Not only did it improve attention and memory recall, but it also reduced depression and anxiety scores dramatically – by 15% for the former and a remarkable 24% for the latter. With such promising results under its belt, we are confident that CogniGrape can be your ticket toward improved mental wellness.   Overall, MCT Wellness is a powerful supplement that promises impressive weight loss results thanks to its carefully crafted blend of MCT oil and other researched ingredients. The only downside? It’s a hefty price tag – $79.95 for every gram of the miracle ingredient. How has MCT wellness evolved? Although the original formulation of MCT wellness has not changed, the company has steadily improved its line of products based on customer feedback and experience. This has enabled them to create a range of solutions that address specific needs while at the same time retaining the high standard of care they have been known for through the years. From Gundry Bio Complete 3 to Total restore and Vital Reds, designed to promote overall well-being and support mental clarity, customers can rely on MCT wellness to provide an array of natural, plant-based options backed by science. As Gundry Science continues to innovate with new product lines and fresh ideas, we look forward to seeing what this company brings in the future. Is It Safe to use–MCT Wellness Side Effects? The ingredients of MCT Wellness have all been studied thoroughly and found to be safe; this decreases the likelihood of unwanted side effects. Despite this, there are some reports regarding gastrointestinal distress and anxiety when taking MCT oil in large doses. Still, we can be sure that the

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Rovista Tablet Uses, Side Effects, Dosage & FAQs

In this comprehensive article, we will delve into the world of Rovista tablet uses, side effects, dosage, mechanism of action, price, contraindications, warnings, and drug interactions, and explore high-quality alternatives available in the market. Rovista is the brand name for Rosuvastatin calcium and is primarily used to lower cholesterol levels in the blood and prevent heart disease. As a professional pharmacist, I am committed to providing authentic information to help you improve your knowledge about this specific brand. So, let’s dive into the details of Rovista tablet. Understanding Rovista Tablet What is Rovista Tablet? Rovista Tablet, made from Rosuvastatin calcium, is a medication belonging to the statin class, primarily used to manage cholesterol levels and reduce the risk of heart disease. The product is made Getz Pharma PVT Ltd and has three strengths: Rovista 5mg, Rovista 10mg, and Rovista 20mg. Rovista 5mg: This variant contains 5 milligrams of Rosuvastatin calcium. It is often prescribed as an initial dosage for individuals with mildly elevated cholesterol levels. Rovista 10mg: With 10 milligrams of Rosuvastatin calcium, Rovista 10mg is a commonly prescribed intermediate dosage. It is suitable for individuals with moderate cholesterol issues. Rovista 20mg: This variant contains 20 milligrams of Rosuvastatin calcium and is prescribed to individuals with more severe cases of high cholesterol or those who require a higher dosage for effective cholesterol management. It is crucial to use Rovista tablets per the healthcare provider’s prescription, as the appropriate strength is determined based on the individual’s cholesterol levels, medical history, and response to treatment. Regular monitoring and follow-up with a healthcare professional are essential to ensure the medication’s efficacy and safety. Rovista Tablet Uses Rovista tablets, containing Rosuvastatin calcium, belong to a class of medications known as statins. These drugs are prescribed to individuals with high cholesterol levels or those at risk of cardiovascular diseases. The primary uses of Rovista include: Lowering LDL (low-density lipoprotein) cholesterol levels Increasing HDL (high-density lipoprotein) cholesterol levels Reducing triglycerides in the blood Rovista Side Effects Like any medication, Rovista tablets may cause side effects in some individuals. Common side effects include: Headache Muscle pain or weakness Abdominal pain or nausea Constipation or diarrhea Fatigue or weakness If these adverse effects continue or worsen contact your health care provider like pharmacist or doctor. In rare cases, severe side effects, such as liver problems, allergic reactions, or memory loss, may occur. Seek immediate medical attention if you experience any of these severe side effects. Dosage The dosage of Rovista tablets may vary depending on the individual’s medical condition, cholesterol levels, and response to treatment. It is crucial to follow the prescribed dosage and never self-adjust the medication. The initial recommended dose is 5 to 10 mg once daily, with or without food. The healthcare provider may adjust the dosage, but the extreme daily dose should not exceed 40 mg. Mechanism of Action Rovista tablets work by inhibiting an enzyme called HMG-CoA reductase, which plays a crucial role in cholesterol production in the liver. By inhibiting this enzyme, Rovista reduces the amount of cholesterol synthesized, leading to lower LDL cholesterol levels in the blood. Rovista Price The price of Rovista tablets may vary based on the dosage, packaging, and the pharmacy or store from where it is purchased. It is advisable to compare prices at different outlets and consider generic versions of the medication for potential cost savings. As of July 2023, here is a price list; Rovista 5mg price: PKR 184/Pack Rovista 10mg price: PKR 338/Pack Rovista 20mg price: PKR 470/pack Contraindications Rovista tablets are not suitable for everyone, and certain contraindications need to be considered: Individuals with known hypersensitivity to Rosuvastatin or any of its components should avoid using Rovista. Pregnant and breastfeeding women should avoid Rovista, as it may harm the fetus or pass into breast milk. Patients with active liver disease or a history of liver problems should not use Rovista. Always inform your healthcare provider about any existing medical conditions or medications you are taking to avoid potential contraindications. Warnings Before starting Rovista tablets, it is essential to be aware of the following warnings: Liver Function: You need to regularaly monitor your liver function, as Rovista may cause liver-related abnormalities. Muscle Pain: In some cases, Rovista may lead to muscle pain or weakness, which requires immediate medical attention. Interaction with Grapefruit: Grapefruit and grapefruit juice may interact with Rovista, leading to adverse effects. Drug Interactions Rovista may interact with other medications and drugs, altering their ptency or increasing the risk of side effects. Some common drug interactions include: Cyclosporine Warfarin Antacids containing aluminum or magnesium Aspirin / omeprazole. Telmisartan Atorvastatin Gemfibrozil Contraceptives containing ethinyl estradiol or levonorgestrel Inform your healthcare provider about all your medications, including over-the-counter drugs, supplements, and herbal products, to prevent potential drug interactions. High-Quality Alternatives to Rovista Apart from Rovista, several other medications are available in the market that can effectively manage cholesterol levels and reduce the risk of cardiac disease. Here are some high-quality alternatives to consider: Rast Tablet Rast tablet, with its active ingredient Rosuvastatin, works similarly to Rovista in reducing LDL cholesterol levels. It is available in various dosages and is well-tolerated by most individuals. Discuss with your healthcare provider whether the Raast tablet is a suitable alternative for you. Rosuvax Tablet Rosuvax tablet contains: Rosuvastatin calcium. The same active ingredient as Rovista. Making it an effective alternative for cholesterol management. Consult your healthcare professional to determine if the Rosuvax tablet is right for your needs. Aurora Tablet Aurora tablet, comprising Rosuvastatin, is another viable option for lowering cholesterol levels. Depending on your medical condition, it has different strengths and can be a suitable substitute for Rovista. Rosomed Tablet Rosomed tablet, containing Rosuvastatin, is known for its cholesterol-lowering properties and is often used as an alternative to Rovista. Your healthcare provider can guide you on the appropriate dosage and usage of the Rosomed tablet. Rovator Tablet Rovator tablet, with its active ingredient Rosuvastatin calcium, is specifically formulated to manage cholesterol levels effectively. As with any

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