Instaflex Review: Does It Really Work? [Pharmacist’s Analysis]

Joint pain is a very common issue, affecting nearly one-quarter of Americans [1]. It’s caused by the most common type of arthritis —osteoarthritis. This type of pain gets worse with age and can damage your joints over time if left untreated.

People commonly rely on over-the-counter medications like paracetamol and Ibuprofen. However, some natural supplements work really well and may improve your joint flexibility and pain relief. For example, Instaflex is a new joint health supplement that claims to relieve joint discomfort without causing any adverse side effects.

So is it really relieve joint pain and inflammation?

In this Instaflex review, you will learn what Instaflex is, how it works, is it really worth it? its side effects, dosage, pros and cons, and real customer Instaflex reviews.

But if you are in a hurry, read our quick summary

Is Instaflex a terrible option for those of you looking to relieve joint pain? No!

It does contain some good ingredients and is probably better than most supplements, but it has some limitations. The serving sizes are too small which makes this product useless in the long run due to its low doses per capsule.

Instaflex might be a good option for those looking to relieve joint pain or support but some vital components missing altogether such as glucosamine sulfate or chondroitin sulfate.

This joint supplement will provide some benefits but what if I tell you that there is a better option on the market and we also recommend it.

Let’s start our full Instaflex review with;

Instaflex Review (Quick)

Product: Instaflex Advanced

Manufactured By Adaptive Health LLC

Best Place To Buy: Amazon & Company Website


You wil feel some pain relief after using this product

Easy To Swallow

The supplement is easy to use and the pills are not too big.


The price of Instaflex advanced is high as compared to other such products. 

What is Instaflex?

Instaflex or Instaflex Advanced is another well-known joint health supplement specially designed to minimize the pain and discomfort associated with physical activity.

The company claims that the product is formulated by doctors and that it will relieve discomfort, improve flexibility, and relieve joint pain in less than seven days.

The usual recommended daily intake is one capsule per day, it will provide fast and effective relief from joint pain in less than one week.

The formula is loaded with some natural ingredients like UC-II Collagen to reduce discomfort during physical activities. In addition, other ingredients like Turmeric, Resveratrol, Boswella, Hyaluronic acid, and Bioperine extract collectively will improve your joint flexibility, mobility, and overall joint health.

Instaflex Advanced is a supplement made by the company Adaptive Health LLC. The brand claims to use only formulas that underwent rigorous research and used purest ingredients for its production, all to make you feel your best possible self.

Joint supplements are often marketed as a way to provide relief from joint pain and inflammation. However, many of these products only offer temporary assistance with significant side effects such as nausea or vomiting, making them less than desirable over time if taken long term.

But what about Instaflex?

Is it going to be an exception in this case since their website says that “In just seven days, you will start noticing your joints feeling much better”!

If you look at the ingredients, the supplement looks great but does it really work, and is it worth the money? Let’s find out more in this Instaflex Review.

How does Instaflex work?

Since its launch, Instaflex has undergone multiple changes to keep up with the latest research and developments. These include a high quantity of antioxidants that boost immunity while also speeding up the healing time for any injuries or illnesses you may have (contains anti-inflammatory agents).

However, it lacks glucosamine/chondroitin ingredients known as natural support against arthritis symptoms because they work on different levels within joints themselves by providing lubrication. It also helps relieve joint pain without sacrificing protection against inflammation, as other similar treatments often do.

So without the glucosamine/chondroitin, all other ingredients work synergistically to improve your joint health and promote flexible and mobile joints.

Instaflex Ingredients

Let’s have a quick look at the Instaflex ingredients first;


You know that spice you can find in your kitchen cabinet?

Turmeric [2] is a typical condiment for breakfast cereal or soup with bright yellow and earthy flavor, but this humble herb has much more than meets the eye.

For instance, it contains curcumin which helps fight off inflammation caused by outside influences (think infection). This ingredient also works as an important antioxidant because they protect our bodies from damage done by free radicals.

Finally, there’s evidence showing how supplementation boosts natural defenses against illness while improving general health.


Resveratrol [3] is another powerful antioxidant that can reduce the damage caused by oxidative stress. Studies show it has wide-ranging health benefits, from lowering cholesterol to preventing stroke and extending lifespan.

However, there isn’t much human evidence for resveratrol’s effectiveness. Most studies have been done on animals or cell cultures rather than humans themselves. That’s why we cannot say with certainty if 100mg provides any significant changes when taken consistently over many months/years unless new research comes out showing otherwise.

Boswellia serrata—100mg

Boswellia serrata, also known as Black Haw trees, Indian frankincense trees, is a herb with traditional medicinal properties and has been used in Ayurvedic Science for centuries.

Modern medicine has recently highlighted its anti-inflammatory and analgesic potentials to treat arthritis and other joint diseases such as osteoarthritis [4] that affect the bones around them.

While the benefits of this supplement are only beginning to be understood, it is thought that by inhibiting a key enzyme (5 LOX) found in the connective tissue around joints. As a result, Boswellia serrata may help support good joint function over time.

There’s been some research on Boswellia from Instaflex, which contains 100mg per serving; we’re confident about its ability because more than enough was given at just one capsule daily-more than most people ever need or see results.

Hyaluronic Acid —5mg

Hyaluronic acid is a naturally occurring substance in our bodies. It not only draws moisture to itself but also lubricates the joints. This means that you can have more movement with less pain because this powerful healing compound keeps you from getting inflammation or arthritis-inducing discomfort.

Bottom Line On Ingredients

The Instaflex supplement is not a bad joint health product, but it’s far from the best we’ve seen.

The ingredients are good—including turmeric extract and Boswellia serrata but there are some issues as well: The dose of hyaluronic acid is not enough to show effects. For example, the usual dose of HA is 80-200mg, while this supplement contains only 5 mg, which is not enough to benefit you.

Missing some key ingredients like glucosamine/chondroitin. These ingredients have well-known effects on joint and bone health and improve flexibility and mobility of joints.

Secondly, the collagen present in this stack is still not fully proven effective for joint pain. So it’s not a bad product but not what we recommend.

Pros and Cons Of Instaflex

We Like

  • The product is third-party tested, which shows that its formula is verified for potency and efficacy.

  • Some of the ingredients may help restore elasticity and relieve pain.

  • The formula is made from all-natural ingredients.
We Don't Like

  • Instaflex is expensive as compare to other competitors.

  • Some of the ingredients may not be safe and may cause adverse effects.

  • The product lacks some of the commonly used joint health supplements. Try Performance Lab Flex which contain all necessary ingredients for joint health.

  • The ingredients in this supplement may interact with other NSAIDs like Ibuprofen and paracetamol.

Is It Safe To Use—Instaflex Side effects?

Although the supplement is safe in most cases and may not cause any side effects. However, as we all know every product comes with some side effects. Here is a list of some commonly occurring side effects associated with the use of Instaflex. These include;

  • Acid reflux
  • Stomach pains,
  • Diarrhea,
  • Nausea, and
  • Dizziness.

As it contains Turmeric, and according to NHS, it can cause constipation, dyspepsia, yellow stool, distension, and stomach problems. 

The Boswellia may interact with medication like blood thinners and lipid-lowering drugs. Avoid it concurrently. 

The hyaluronic acid present in Instaflex appears to be safe but may cause hypersensitivity reactions in some people. 

Where To Buy Instaflex?

Instaflex is readily available on most online and offline pharmacies, including the official company site. However, the best place for any product is their official site. You can get the original product plus also discount from the merchant site. 

The cost of one month supply of Instaflex Advanced is $69.99. So this means that this joint health supplement is not cheap. But Is it worth the money?

When you need relief for your aching joints, there are a few options available. One of these is the Instaflex joint product shown in the literature to be effective and contains some natural ingredients that may help with pain management.

The company offers 30 day free trials and 14 days at $4.99 per bottle — if it doesn’t work after using these capsules, return them within 30 days without penalty. 

How to take it—Instaflex Dosage?

The 3-capsule daily dose of this product is recommended for anyone who wants to improve their joint health. You will need to take it with a glass of water but unfortunately, there’s no information about when you should take it.

One thing we can tell from looking at the label, though: they recommend that users exercise regularly and follow a healthy diet while taking them so as not to alter one’s natural physiology too much.

What Other People Think About It—Custome Instaflex reviews?

A review of the product by another user can help you spot if it is a scam. The reviews on official websites will not give an accurate reflection, though, because they are not real people posting them but just customer service representatives. These reviewers have no vested interest in protecting your money and assets from being lost with unfulfilled promises.

That’s why some customers get scammed out of thousands of dollars while buying products for joint support supplements or any other health-related products.

However, the reviews on Amazon, Walmart, etc., are somehow genuine because they don’t allow fake and unverified people to review products. That’s why we only include some honest reviews from real customers.

The total ratings of Instaflex were more than 3950, and the product has got 4.1/5 star ratings. While Instaflex Advanced has got 3.9 stars when the total ratings were 488. So, it’s not that bad.

Here is a look at some of the positive and negative Instaflex advanced Reviews;

Positive Instaflex Reviews

  • For some people, Instaflex alleviates knee pain and works great.
  • For others, the supplement is excellent for restoring leg flexibility.
  • If you look at the Instaflex Advanced reviews on Amazon, it’s also not bad, and most people think this version works great for improving flexibility and joint health.
  • Some say that they canceled knee replacement surgery after using the advanced version.
Instaflex Review
Instaflex Reviews (Amazon)

Negative Instaflex Reviews

  • For some consumers, the product didn’t work and is a scam like other such products.
  • For others, the supplement might work but is expensive.
Instaflex Review
Instaflex Reviews (Amazon)

Overall, this is an excellent joint health product because most of the reviews were surprisingly positive, and the consumer was happy with the Instaflex.

Instaflex Alternatives

There are few Joint health supplements on the market. Here is a look at some of the most commonly used Instaflex alternatives;

It’s no surprise that Instaflex is one of the more expensive brands on this list. However, it does offer a solid collection of ingredients, although it lacks glucosamine and chondroitin, both present in some other supplement formulas such as Performance Lab Flex and Osteo Bi-Flex.

There isn’t much overlap between these supplements, but they come with different strengths depending on what you need (i.e., Heal N soothe for joint pain relief).

Learn more about different supplements like Joint supplements, probiotics, brain boosters, male enhancers etc.

Guarantee & Return Policy

Instaflex comes with a 30-day money-back guarantee. This means that If you’re dissatisfied for any reason, return the remainder of the bottles to them and request your refund immediately. You will get all your investment back with no questions asked. 

Verdict—Instaflex Review

Interested in trying out Instaflex Advanced?

Instaflex is an organic join supplement that has helped thousands of people living with arthritis experience less pain and swelling in their joints. In addition, this product has been shown to provide relief for joint pain without the need for medication.

The product comes with third-party testing that proves its effectiveness, meaning you can rest assured knowing everything about this supplement from frontwards includes what it contains all way till backward.

Users were pleased with the results, which included an increase or full recovery on movement again. There were few complaints about Instaflex being ineffective- though this may not always happen if you follow instructions closely by taking it daily as directed.

Some people have reported some mild side effects after consuming Instaflex advanced. Some typical Instaflex side effects reported were nausea or dizziness and stomach pain. 

Before using this product or any other health supplement or medicine, check with your doctor first since there could be medical reasons why it’s causing discomfort for some people otherwise.

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