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Motif Luna Breast Pump Review: Is It Worth It In 2024?

Are you thinking about getting a Motif Luna? Here’s a complete Motif Luna Breast Pump review, where you will learn how this pump works. What are its benefits, pricing, pros, and cons? What do other people think about it, and what do we think about it? The Motif Luna is the most comfortable pump I’ve ever used because you can customize the suction power and change the modes from one to another. The pump is also lightweight, portable, and has a strong suction power.  Their product page states that Motif Luna is a strong, sophisticated, soothing, lightweight, and compact breast pump specially designed for modern mothers and covered by insurance. According to a study sponsored by the company, this is the only pump that claims to be research-backed and one of the fastest and most powerful. They claim that this pump can extract more milk in less time. The Motif Luna is unique for its intelligent features like the LED, night light, and the ability to track all your pumping data, battery life, session length, phases, levels, etc. The Motif Luna has other clean features like weight, size, and battery life. There are two models, and the company has recently released a new version of this pump. The pump is the same as the old version, but the new one has a rechargeable battery. We will use the latest version in this Motif Luna breast pump review, but it’s okay if you have the old model. Another product from this company is Motif Duo Breast Pump. The price of the Luna motif single breast pump on the Amazon page is $189, while for a double pump, it is around $299—this means that it’s pretty affordable, but is it worth the price, and how can you get one through Motif or your insurance? Because we believe you are putting money in a machine that will come up to your child’s nourishment and could become your constant companion. So, the price of this pump is reasonable for such a valuable addition to your baby gear lineup. Please remember that this Motif Luna Breast Pump Review is based on several weeks of research on this brand. The statements in this article are fair comments based on observations. Let’s see what you can and can’t expect from Motif Luna. According to an observational study, combining breast pumps and massage increases human milk output during pumping. Motif Luna Breast Pump Accessories Motif parts are unique to this pump. Here are some of the accessories of this pump. 24mm and 28mm Breast Shields Silicone Valves Backflow Protectors Tubing System Milk Collection Containers Milk Collection Container Caps, Covers, and Disks Bottle Nipples. Motif Luna Features In this section of our buyer’s guide, we will discuss some of its prominent features; Closed System: The motif luna is a closed system pump preventing milk from entering the tubes. This feature makes the pump germs free and free from contamination. Single/Double Pump: This company also offers single and double pumps depending on your needs. We recommend buying a double breast pump if you are an exclusive pumper. Modes: The pump comes with two modes: massage and expression modes. This feature provides complete control and comfort. Auto Shut off: this pump turns off automatically after 30 minutes. Setup When you open the box, you will find a smooth and shiny Motif Luna pump. The pump comes with two bags, two flanges of 24 millimeters, and a 28-millimeter. They both are the same except for the flange sizes. A tubing system also works as a backflow protector and a bottle. The pump is super easy to assemble. To set up this pump, you must have the duckbill phalange. First, attach the bottle with a backflow protector, which is standard for closed-system pumps. The tubing is the same on both sides. There is a rechargeable battery, and the battery life is also long. Also, you don’t need to be plugged in while you use it. The pump also has an excellent dual-voltage wall charger to charge it anywhere. The pump is lightweight and weighs only 2.3 pounds with a battery; it is 2 pounds without a battery. Various buttons are there on the device to change different settings and modes. There is a mode button to switch between massage mode and expression mode. The massage mode is used to help stimulate the letdown by mimicking the baby’s nursing pattern. You can start on the massage mode and then switch to the expression mode, which extracts the milk slightly more efficiently. You can also adjust the cycles, which is the frequency of the sucking pattern. You can start at the low suction level, move up to what is comfortable, and remove the most milk. It also has an LED night light, which is a good feature. It will start from the setting where you have turned it off—so it will begin to on wherever you left off. I like this display because it shows whether in expression or massage mode. So you’ll want to start in massage mode, which is a little bit faster sucking rhythm. If you can’t adjust the cycle on massage mode, I recommend starting on the lowest level and then going up from there on massage mode. Pros and cons Verdict—Motif Luna breast pump review Overall, this is an excellent pump for moms who want the effectiveness of a hospital-grade pump but can use it on the job or in the workplace. This pump has many good features—Sleek, beautiful, lightweight, easy to transport, and can be used anywhere. The pump is similar to the Spectra but is relatively new and not that popular. Here is why I recommend this pump. It is a closed-system pump and will help you prevent your milk from bacterial contamination. The light pump weighs only 2 pounds without a battery and 2.3 pounds with a battery. Most insurance plans cover the pump, which is also a great plus for those looking for only pumps covered by insurance. There

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Medela Sonata Vs Spectra S1: Head To Head Comparison

In this comparison review of Medela Sonata Vs Spectra S1 and S2, you will learn the difference between these pumps. At the end of the article, I will share my personal experience and why do I recommend one more than the other? You’ll also learn more about their features, portability, customer reviews, and general pricing to find out which is more suitable for you. Breast pumps are mechanical devices that nursing moms can use to extract milk from their breast and store it in storage containers for later use. However, when it comes to choosing a quality pump, you can spend hours looking at different products and still not sure which one to pick? This review will help you which one best suits you and which one you should buy? Medela Sonata is an all-time favorite and one of the most comfortable pumps that can be easily personalized according to your needs. In comparison, the Spectra is also one of the bestselling pumps with a lot of positive features. Medela Sonata is a powerful and hospital strength pump that naturally adjusts for a more consistent pumping experience. While the Spectra S1 also has technology that allows comfortable suction levels that mimic the natural breastfeeding experience. If you want to read our full comparison review of the market’s best wearable breast pumps like  Willow Vs Elvie Vs Freemie← click here to get all the details about these pumps and the differences among these brands. And If you are looking for the best breast pump for larger breasts,←Click here to get all the essential information about the three best pumps for larger breasts. Let’s come to the main topic. Medela Sonata Vs Spectra S1 Medela Sonata Vs Spectra S1—Price The first thing is the price, and if you look at the cost of the Spectra S1, it costs about $200 on Amazon, whereas the Medela Sonata is typically priced between 230-250 dollars depending on where you shop. Medela is expensive than the Spectra S1 for the same features. Also, the Spectra S1 and S2 are widely available on most insurance plans, so if your insurance plan does offer breast pump coverage, you could also get it for free. Insurance companies do not yet cover the Medela Sonata. Both of these mainstream breast pumps have their pros and cons, but if we had to pick a winner between the two – we’d side with Spectra S1 because it is cheaper and offers more value for money. Medela Sonata Vs Spectra S1—Functionality and Ease Of Use I think that the Spectra S1 wins because Spectra is just a tiny bit while the Sonata is bulkier than the S1. The Sonata features soft and bright controls for pumping in the night, plus a timer and buttons to change the strength of the vacuum and the pumping rhythms. The Sonata also features Natural Nursing Technology. There are two modes and multiple settings that use a massage mode to induce let down followed by an expression mode to collect milk. They both have learning curves, and both of these pumps seem easy to use, but I think the Spectra is a little bit easier to use. Portability—Medela Sonata Vs Spectra S1 As far as these two pumps’ portability, they both are portable and ideal for working and traveling moms. But Elvie and Willow can be fit inside the nursing bra and are more portable than the conventional single and double electric breast pumps. Medela and Spectra S1 have a rechargeable battery, but the Medela has 1.5 hours of battery life and weighs less than 2.5 lbs with a built-in handle that makes it easy to transport. The Spectra S1 also included 1 Lithium-ion battery. The Medela Sonata is smaller than the spectra but is heavier; they are both bulky pumps, but I think the Medela is good because it has a rechargeable battery inside, and it can also be used with just a regular wall adapter, that is probably part of why it’s so heavy. For the portability, we’d have to say Medela Sonata is the winner but the best option is Elvie—if you want a discreet, portable, and wearable pump.  Accessibility to replacement of spare parts: The Spectra S1 comes with a 12 volt AC power adapter, two Spectra wide neck bottles, one detachable power cord prong, two Spectra backflow protectors, two Spectra tubing, two Spectra duckbill valve, and four flanges (2-24mm & 2-28mm). The Sonata also comes with a rechargeable battery, tubing, carry bag, two sets of breast shields (21 & 24 mm), 4 – 5 oz bottles with lids, breastmilk cooler, connector set with caps/valves/membranes, contoured ice pack, two bottle stands, and power adapter. Sonata replacement parts aren’t stored, they’re available online and are pretty easy to come across. We have to give this one to Sonata because its parts are readily available.  System—Medela Sonata Vs Spectra S1 They are both closed system pumps. They both use two-phase expression technology— that mimics the baby’s natural sucking pattern where it sucks fast at first to stimulate milk. They both offer the two-phase expression, but In my opinion, the Sonata has a two-minute timer, whereas the spectra have a simple button, and you have to click that button to change it out. They both have cycle rates that will effectively draw milk. The Medela is an intelligent pump that means it will sync via Bluetooth to your phone with their Medela app so you can keep track of pump sessions. The spectra do have a nightlight and it’s located right underneath the handlebar. If you are looking for a discreet and quiet pump, then Sonata is somehow better than the Spectra.  They both are closed system means—You don’t need to clean the narrow tubing because the close pumping system keeps tubing dry by preventing airflow and protecting milk and baby from bacteria, mold, and viruses. So the Sonata seems like a clear answer to us. Battery & Motor Life—Spectra S1 Vs Medela Sonata I think

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Huperzia serrata (Huperzine A): Benefits, Side Effects, Dosage

Huperzia serrata is a species of plant in the family Lycopodiaceae, commonly known as Chinese club moss or toothed club moss. It is a perennial plant native to China and Southeast Asia, but it can also be found in other parts of the world, such as India, Japan, and the United States. Huperzia serrata has traditionally been used in Chinese medicine for its various health benefits, particularly its ability to improve cognitive function and memory. The plant contains several bioactive compounds, including huperzine A, a natural cholinesterase inhibitor. Cholinesterase inhibitors are compounds that can help increase the levels of the neurotransmitter acetylcholine in the brain, improving cognitive function and memory. Because of its potential health benefits, Huperzia serrata has been studied to treat various neurological and cognitive disorders, including Alzheimer’s disease, dementia, and age-related memory impairment. However, more research is needed to understand its effects and potential benefits fully.  These benefits are said to come from its ingredient known as Huperzine A –known for its ability to inhibit the enzyme acetylcholinesterase, which breaks down acetylcholine. This neurotransmitter plays a vital role in cognitive function, memory, and learning. By inhibiting acetylcholinesterase, Huperzine A helps to increase the levels of acetylcholine in the brain, enhancing cognitive function, improving memory, and supporting learning. Acetylcholine is involved in many essential brain functions, including attention, perception, and memory formation. It also regulates muscle contractions, including those involved in breathing, heartbeat, and digestion. Low levels of acetylcholine have been linked to a variety of cognitive and neurological disorders, including Alzheimer’s disease, dementia, and Parkinson’s disease. By increasing the levels of acetylcholine in the brain, Huperzine A may help improve cognitive function and reduce the risk of these disorders. It is important to note that more research is needed to fully understand the effects of Huperzine A on brain function and the potential risks and benefits of using this compound.  Huperzia Serrata (Huperzine A) Benefits Huperzia serrata has been studied for its potential health benefits, particularly its ability to improve cognitive function and memory. Some of the potential benefits of Huperzia serrata include the following: Improving memory: Huperzia serrata contains huperzine A, a natural cholinesterase inhibitor, which may help increase the levels of acetylcholine in the brain, leading to improved memory and cognitive function. Supporting brain health: Huperzia serrata has antioxidant properties that can help protect the brain from oxidative stress and damage, potentially reducing the risk of neurological disorders. Enhancing learning and focus: Huperzia serrata may improve learning and focus and the ability to concentrate for extended periods. Supporting nerve growth: Huperzia serrata may support the growth and repair of nerve cells, potentially helping to improve overall brain function and promoting healthy aging. Potentially reducing inflammation: Some research suggests that Huperzia serrata may have anti-inflammatory effects, which could help reduce the risk of chronic diseases. While Huperzia serrata shows promise for these potential benefits, more research is needed to understand its effects on human health. Talking to a healthcare professional before taking any supplement or medication, including those derived from natural sources, is important. Huperzine A Side Effects Huperzia serrata and its active ingredient, huperzine A, are generally considered safe when taken in appropriate doses. However, some people may experience side effects from taking this supplement. Common side effects include: Nausea and vomiting Diarrhea Restlessness Insomnia High blood pressure Slowed heart rate Dizziness Muscle twitching or cramping Blurred vision Loss of appetite In rare cases, Huperzine A may cause more severe side effects such as seizures, difficulty breathing, and low blood pressure. Huperzine A may also interact with certain medications, including those used to treat Alzheimer’s disease, Parkinson’s disease, and depression. Huperzine A Dosage The appropriate dosage of Huperzine A can vary depending on several factors, including the individual’s age, health status, and the reason for taking the supplement. The optimal dose of Huperzine A has yet to be established, and more research is needed to determine the most effective dosage for different uses. That being said, typical and safe dosages of Huperzine A range from 50 to 200 micrograms per day, with most studies using a daily dosage of 100 to 200 micrograms. It is important to note that Huperzine A should not be taken continuously for long periods, as it may cause side effects. Talking to a healthcare professional before taking Huperzine A or any other supplement or medication is important. They can help determine if it is safe and appropriate for you and can also guide dosing and potential side effects.

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Freemie Independence Mobile Breast Pump Reviews & Buyer Guide

You will learn about the Freemie Independence Mobile Breast Pump in this article. How it works, Its pros and cons, Features, and verified customer Freemie Independence Mobile Breast Pump reviews. After having your baby, you produce a lot of milk for a few weeks, but if you want to establish a good milk flow, you will need a powerful breast pump that can extract a constant supply of milk for your kid. For that reason, the market is flooded with a vast number of breast pumps. Some of them are manual, while others are electric. The conventional electric breast pumps include Spectra Medela (Various models), while the more modern and wearable pumps are Elvie, Willow, and Freemie. This guide will review the Freemie breast pump, a hands-free and electronic pump with a huge fan base. In this Freemie Independence Mobile Breast Pump review, you will learn more about the product specs, positives, and negatives; we will also guide you on whether it’s suitable for you. What Is Freemie Independence? Freemie Independence is a double electric, hands-free, hospital-grade, completely mobile, wearable breast pump. The pump is divided into two main parts: the milk-collecting cup and the main pump machine. You will need to place the cup in your nursing bra and clip the device to your pants so that you can do other tasks like watching TV, driving, and playing with your kids. This machine’s total weight is around 4.34 pounds, while the empty cup weighs 2.5 ounces each, so a total of 5 ounces. A 120-volt AC 64-inch adaptor and cord power the device. The pump is easy to assemble, and you don’t need manual instruction to tell you how to wash your Freemie Independence pump. The box includes the Freemie pump, one power cord, two funnels, two collection cups, and the connection kit with all the tubing and valves you need. The pump is a small hexagon, and It weighs about half an ounce, can easily fit in the palm of your hand, and can be clipped to your pants. It has a battery (a USB rechargeable) that usually lasts for 50-60 minutes. It’s very silent but makes a slight beep; the clock frequency is 50 dB if compared to the Medela pump style, which is 60DB. The milk collection is designed so that it can be easily fit inside the nursing bra. The milk extracted from the breasts is collected in these cups for later use. Each cup can hold up to 8 ounces of milk and is more than other competitors on the market. The Freemie Independence breast pump has an auto-shutoff button that helps you while working or doing other tasks. Freemie Important Features Settings The pump has three different customizable settings that help you control the speed and suction of the machine. Use the settings that are more comfortable for you and save them for later use. You can change it any time if you don’t want the settings. USB charger The pump is designed to be charged from the laptop and is compatible with many USB phone chargers. LCD screen The Freemie Independence is slightly different from Freemie Liberty because the Independence model has no LCD screen. Pros And Cons Of Freemie Independence What’s the difference between Freemie liberty and independence? The Freemie Independence and Liberty are the same pumps, but there are two main differences; the Independence model has no LCD screen, while there is an auto-shutoff button on the Liberty to help you set up the time.  Is the Freemie pump hospital-grade? This pump’s suction power is 280mm, and the company advertised it as a hospital-grade pump. If you compare it with other well-known brands, you will find a minute difference between this pump’s suction and other brands. The suction power of Spectra is 300mm—So this pump has a weaker suction than the Spectra.  Which is better, Freemie vs. Willow vs. Elvie? If you are on a tight budget, Freemie is better than the two brands, but if you prefer an actual wearable, cordless, tubeless pump that can fit inside your nursing bra, then the Elvie and Willow have no match. They both are super luxurious, convenient, and comfortable to use.  Customer Freemie Independence Mobile Breast Pump Reviews   Verdict—Freemie Independence Mobile Breast Pump Review This is a great breast pump with many good features, from comfort to customization and price. However, if you are looking for a powerful pump, try Spectra S1  or Medela Pump In Style. If discretion and privacy are paramount, and you are okay with spending $500, give Elvie or Willow a chance.  Why do we recommend Elvie and Willow? Elvie and Willow are wearable, tubeless, wireless, and discreet pumps.  You can express milk anywhere and anytime—playing with kids, watching TV, or doing other jobs. The downside is they are not cheap, and you must spend $500. After reading our guide and customer Freemie independence mobile breast pump reviews, you still want to buy this pump; it’s okay and up to you.  Disclaimer: If you buy something through a link on this page, we may earn a small commission. Learn How it Works

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Illumiflow Review [2024]: Legit Or A Waste?

Low-level laser therapy is the most exciting breakthrough and modern technology for hair loss restoration. There are several types of caps and helmets, and all of them claim to regrow hair and make it healthy, fuller, and thicker. Illumiflow also claims that the product uses the more powerful technology to improve your hair growth speed and is also effective against shedding. The price of this cap starts from $550, So Illumiflow worth it? And does it work the same as they claim or another marketing gimmick like other market devices? In this Illumiflow review, I will dig deep into the Illumiflow and see the actual truth behind it? I will also include some verified customer Illumiflow reviews. Please note that this Illumiflow review is based on my honest opinion and research on the product. Let’s have a quick overview first. Full guide Illumiflow laser cap is another LLLT device aimed to improve hair growth and restore lost hair. The product is an effective over-the-counter treatment for hair loss problems in both men and women. Like Capillus, Hairmax, and Kiierr, the Illumiflow also uses the same technology. The Illumiflow laser cap is FDA cleared and safe to use for the skin and hair follicle [1]. It is also useful in the treatment of hair loss. The product comes in 2 different variants one has 148 diodes, and the other has 272. The only difference is the number of medical-grade lasers— more lasers cover the scalp slightly better. The cap has an automatic shutoff button and an audible timing beep. The controller automatically shutoff after 30-minute with loud timing beeps. Pros and Cons Of Illumiflow Cap How does Illumiflow Laser cap work? The product uses a medical-grade laser that releases light energy on the scalp and hair follicle. Research has shown that a specific wavelength (630nm -670nm) of red light therapy is the optimal frequency for promoting hair growth and thickness. The Low-level laser therapy work on different mechanisms; It works on improving blood supply to the scalp and hair follicles and promotes the growth process. The technology also decreases shedding. The product also slows down the hormones such as DHT—which are responsible for hair loss.  It also activates keratin protein and promotes stem cell growth.   These are the same mechanisms used in any other laser device. The only difference is that Illumiflow and Capillus use a high number of medical-grade lasers. How to use Illumiflow cap? There is explicit instruction in the box, but you have to charge the cap first of all. The device is easy to use; only you have to use it for 30 minutes 3 times a week.  Place the cap on your head and make sure it covers the whole affected area. Press the button and let it sit for 30 minutes on your head.  The cap instructions are clear, but there are some flaws like you will need to keep it for 30 minutes, which is long compared to other LLLT devices. Is Illumiflow safe to use—Illumiflow Side Effects As we have discussed earlier, the product is FDA cleared, and the low-level laser therapy is proven to be safe for hair growth. In most cases, it is safe and may not cause any side effects, but it is always advised to avoid direct contact with the eyes. If your skin is sensitive and allergic, you should consult your doctor before using this device.  Where to Buy Illumiflow 272 laser cap? The best place to buy Illumiflow cap is its official site and Amazon. The Illumiflow 272 cap on Amazon is $799, while the same cap price on the official site is also $799. 148 diodes version costs $549. 272 diodes version costs $799. I Recommend Amazon because of its easy refund and shipping policy.  If you look at the price of these caps, honestly, I would not pay so much on a device that is not known to work for all.  But, if you look at the price of its competitors like Capillus, then the price is relatively low for the number of lasers used.  The Capillus is charging you around $3000 for 272 lasers, while the same number of lasers in Illumiflow can cost about $799. But, when it comes to quality, no one can compete with Capillus because this is one of the most trusted brands in the LLLT market.  If you compare Illumiflow with the other type of LLLT devices, then it is quite expensive. For example, if you look at the Hairmax comb or laser band price, then Illumiflow is overpriced.  But after reading the Capillus and Illumiflow reviews and usage time, it seems like Capillus is better.  Illumiflow Vs Capillus Please note this is my personal opinion—so I am not claiming it, and I am not forcing you to buy Capillus. You can purchase anyone; it’s totally up to you.  Customer Illumiflow Cap Reviews I have a mix of Illumiflow reviews on Amazon and other online platforms.  But overall, the customer feedback on Amazon was not too bad. Indeed, there were also negative Illumiflow reviews.  The total ratings on Amazon were 180 when writing this article, and the product has got 4/5 star ratings on Amazon.  So let’s take a look at what other people think about the Illumiflow cap? For some people, it works great for restoring hair.  Some claim it is an effective treatment for hair loss and works as advertised.  Some people were not happy with the device, and they criticized its effectiveness.  Many claim that it is poorly built up and expensive.  Another customer who already used the Illumiflow 272 laser cap was satisfied with the results but not with the product build-up.  You can read other reviews on Amazon Biggest Complaints Stop working after4-5 months Extremely expensive. Treatment duration is very long (30 minutes) as compared to other LLLT.  No changes after several months. Verdict—Illumiflow Review What have we learned from this Illumiflow review so far? The Illumiflow cap is excellent in several aspects and

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Foligrowth Review [2024]: Legit Or Overrated?

If you’re a regular reader, you might know I’m a professional pharmacist. I have reviewed many supplements, and Foligrowth is one of them. Foligrowth is a multi-ingredient formula specially designed for thicker and fuller hair. It is also best for glowing skin and nails. Advanced Trichology is the company behind this product, and William Gaunitz WTS, a certified trichologist with 15 years of experience, developed the formula. The product comes in 90 capsules per bottle, and you will need to take two capsules in the morning and one in the evening, preferably with food. The price of one month’s supply of Foligrowth on Amazon is $39.90 and $39.95 on the official site. You will get free shipping if you order it from Amazon. At $39.95 per pack – it’s surely more special (but only in price). The question is, does it work, and is it worth it? In this article, I’ll share my FoliGrowth Review. So, before making any purchase, you should read it first. In this Foligrowth review, you will learn about the product, its ingredients, side effects, dosage, and customer Foligrowth reviews on Amazon. Let’s have an in-depth look at the product first. What is the Foligrowth Ultimate hair growth formula? As I told you earlier, I am a professional Pharmacist. So, I know the ingredients, their efficacy, and their safety. That’s why I will tell you precisely what you can expect from this product. Foligrowth is a mixture of premium quality ingredients proven effective in growing healthier and fuller hair. The company includes patented ingredients like Opti MSM and proven cellular support with 5000mcg of Biotin, Hyaluronic Acid, Saw Palmetto, Choline, Silica, Vitamin C, 2000, Vitamin D3, plus 28 herbs and vitamins. The company behind FoliGrowth claims that the product supports the fastest hair growth, healthy skin, and nails. It also acts as a general multivitamin for general health and well-being. The company has been in the supplement market since 2002 and is well known in the USA for making hair care products. The core vitamins are Biotin [1], Folic Acid, B Complex, Vitamin D, and Vitamin E. The vital herb extracts are Saw palmetto, Pine Bark Extract, and Bamboo Extract (70% silica). The essential minerals in this formulation are Iron, Vitamin C, Choline, and Iodine. Other ingredients are PABA, R- Lipoic Acid, Inositol, Opti MSM®, Fo-Ti Root, Saw Palmetto Extract (45% fatty acids), Pine Bark Extract (95% proanthocyanidins), Bamboo Extract (70% silica), L – Cysteine (as L-Cysteine HCL), Hyaluronic Acid (from Sodium Hyaluronate), Choline (from Choline Bitartrate), Magnesium Stearate, Silicon dioxide, and White Stoned Rice Flour. Foligrowth Side Effects—Is It Safe? The ingredients discussed above are all-natural and will not cause any side effects in most cases. So yes, the product is safe. However, as we know, any product must have some minor side effects. The ingredients are all clean and natural, and the product is free from toxic chemicals— so, in most cases, it will not cause adverse reactions. Here is a list of minor side effects associated with using Foligrowth. Nausea Vomiting Dizziness Diarrhea Headache Constipation. Talking to your doctor before using any supplement or medicine is always recommended. Also, ask your doctor if you have an underlying condition and if you are taking other medications. Where to buy FoliGROWTH? The best place to buy any product is the official website. We also recommend Amazon and Walmart. On the official website, this product is $39.95/pack, while if you buy it in bulk, like three bottles, you will get it at $31.95/box. Pros and Cons Of FoliGrowth? Customers FoliGrowth Reviews FoliGROWTH’s ultimate hair formula has got many positive reviews on Amazon. I include only Amazon reviews in my articles because Amazon doesn’t allow unverified reviews. If you look at the FoliGROWTH reviews on Amazon, you will see more than 3000 ratings, and the product has 4.3/5 stars, which is fantastic. For the most, it works excellent, and I recommend it to others. While for others the product work but the taste and smell are not good. Some people were not happy with the result, but there might be some positive and negative comments as we all know with every product. Does FoliGROWTH work? FoliGrowth contains a mixture of Biotin and many natural ingredients clinically proven for hair growth. Though you will see some hair thickening, not new hair regrowth, so if you’re thinking of buying FoliGrowth for hair regrowth, I don’t recommend it. Instead, you should use supplements containing Biotin, Vitamin B12, Vitamin C, Folic Acid, Zinc, PABA, Fo-Toi, and many other active ingredients. In my opinion, it may work after prolonged use. But Profolica gives faster results and is also cheaper than this one. Verdict—FoliGRWOTH Review If you are looking for a hair growth supplement, this may help you up to some extent, but Foligrowth will work slowly. That’s why I recommend Profolica for hair growth: it gives a faster result and has no side effects. The best formula for women’s hair growth is Women Rogaine, Which is available on Amazon and is the best-selling brand. Profolica is legit and most influential in hair loss treatment. It works even after you stop using it. This is my opinion, and I am not claiming that the above products are magical. Foligrowth is also a legal product with too many positive reviews on Amazon. If you still want to buy FoliGrowth, it’s fine and up to you. Read Next→ Folliboost Hair Growth Serum Also Read→ Hairmax LaserBand 82 Review: Does it work? Read All—Hair Growth Supplements

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Stress Balls Gummies Review: Legit Or A Waste?

Do you want to purchase Stress ball gummies but are confused about whether they will work or not? If so, you have landed at the right place. In this article,  we will give you an honest stress balls gummies review. Stress and anxiety are prevalent these days, and we have to cope with them daily. Sometimes the pressure becomes unbearable, and we want to have such a product that gets us rid of this irritating condition.  Therefore, Stress ball gummies are one of the options you can go for. So, delve into the article to know the pros, cons, alternatives, Stress Ball Gummies Reviews, and much more about these gummies. Let’s first have a quick look at the product. What Are Stress Ball Gummies? Stress ball gummies are chewable, and they are coated with sugar. The main ingredient of these gummies is ashwagandha. We will discuss the other ingredients later below. Moreover, it contains various herbs such as lemon balm, garden sage, chamomile, and numerous others. It comes in three forms. Here we will briefly describe each type. De-stress + Snooze It mainly consists of ashwagandha, lemon balm, chamomile, lavender, and valerian root extract. These herbal extracts will help you manage stress and aid in a night of restful sleep. Ashwagandha decreases cortisol levels, regulates GABA. The melatonin present will help you in sleep.  De-stress + Relax This type of de-stress gummies usually contains ashwagandha, lemon balm, ginseng, and root extract. These natural extracts will aid you to get back to embracing your perfectly chaotic life.  De-stress + Focus Ashwagandha, green tea extract, and sage are the main elements of De-Stress + Focus gummies. You can also manage your stress level and improve focus by taking only 2 gummies per day.  How Do Stress Ball Gummies Work? All the types of De-Stress gummies have Ashwangandha in them. Various studies have confirmed that Ashwangadha performs the function of an adaptogen. So, it means that it assists your body in adapting to stress. [1], [2], [3] Moreover, one of the types of De-Stress gummies named as De-Stress + Snooze has melatonin in it. Therefore, if you take it, it will aid you in the setting of your Circadian Rhythm. Hence, by consuming it, your sleep pattern will improve. Stress Ball Gummies Ingredients We have already mentioned the main ingredient in the overview. But there are some more ingredients present in the stress ball gummies. Therefore, it is pretty significant to know their ingredients before utilizing them.  If you are allergic to any component included in this supplement, it is better to avoid it. Here we will discuss each element of the product. 1. Ashwagandha It is the common ingredient in all types of stress ball gummies. Ashwagandha has been used in India for thousands of years. The primary purpose of using it is to alleviate the pain due to arthritis. But some studies have suggested that it can prove helpful against stress. Moreover, it may assist you in getting rid of insomnia. Therefore, if you go for this product, it can aid you in falling asleep and managing anxiety and stress. 2. Chamomile Chamomile is one of the ingredients of this supplement. Various studies proved that it could make you relax and fall asleep quickly after taking it. Furthermore, it may assist you in combating the following issues. [4] Diabetes Inflammation Cold Symptoms Menstrual Pain  So, if you are suffering from any of these conditions, you may have to go through distress and anxiety. In this way, you can sleep fast as well, even in such diseases. 3. Lavender Undoubtedly, lavender has a divine and heart-touching fragrance so that it may help to relax your nervous system and make you feel better. But in addition to its scent, some studies have suggested that lavender oil proves effective if you are combating stress disorder. [5] Moreover, another research has revealed that it can lend a helping hand in treating young people from insomnia and makes them sleep deeply.  4. Melatonin Melatonin is present in Snooze Stress ball gummies. This hormone named melatonin regulated the sleep-wake cycle. Moreover, it has antioxidant properties. This hormone is released in abundance at night while at day, its production is reduced. Multiple studies have shown the effectiveness of melatonin supplements for sleeping earlier as compared to the usual routine.  According to a study found that taking this ingredient worked better than a placebo and about as well as midazolam for reducing anxiety before the procedure. [6] 5. Lemon Balm Lemon balm is also a part of these de-stress supplements. It may prove beneficial against anxiety, particularly if you are suffering from excitability, nervousness, etc. But there is a dire need to do more research and studies to find out the effects of lemon balm on anxiety. Also, it can lend a helping hand if you are coping with insomnia. For example, a study conducted back in 2006 proved that children who took a dose of lemon balm in their ingredient had witnessed improvement in sleeping 70-80%. 6. Garden Sage Garden Sage is a herb, and its scientific name is Salvia Officinalis. It is rich in antioxidants; therefore, it may aid in getting rid of harmful radicals. In this way, you can enjoy overall better health by consuming it. Moreover, it is loaded with various nutrients, so you will get the benefits of Garden Sage, too, after adding it to your routine. 7. Panax Ginseng The meaning of the word Panax is “cure-all.” Therefore, it can prove helpful in curing various issues. There are commonly two types of this famous adaptogenic herb. One form is Korean ginseng, and the other one is American. If we talk about this product, they utilize the Korean version. This herb is an antioxidant. Additionally, it can prove effective in treating chronic fatigue. Read Different Nootropic Brands Is it safe to use— Side Effects Although the side effects of Stress Ball gummies are unknown, no study has been conducted in this regard. But some people

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Genius Mushrooms Review: Legit or Scam? [Pharmacist’s Guide]

Genius Mushrooms is a unique nootropic and immune booster with a blend of some of the most commonly used medicinal mushrooms—Lion’s Mane, Cordyceps, and Reishi. It’s completely different from other nootropics like BrainPill, Focus Factor, Mind Lab Pro, Qualia Mind, Neuriva, Prevagen, etc. The Genius stack is only made from 3 of the most commonly used mushrooms. In contrast, other nootropics stacks are made from ingredients that are obtained from different sources. The product is manufactured by the Genius brand and is one of the best-selling mushroom herbal supplements. This company is well known for other nootropic stacks like Genius Consciousness, Genius Joy, Genius Mindfulness, etc. Genius Mushrooms comes in 90 vegetarian capsules, and you will need to take three capsules per day 20 minutes before each meal and with a glass of water. The company promises that the product will enhance mental clarity, immune function, natural energy, promoting health and longevity. So does it improve cognitive health and immunity because the formula is a mixture of 3 different mushrooms? Out of these 3, lion mane’s mushroom is well studies and most potent, but what about the remaining two? In this Genius Mushrooms review, we will find out whether it’s safe or not and there is any research behind the ingredients used? Then, what are its pros and cons, verified customer Genius Mushrooms reviews? Then, at the end of the article, we will tell whether it’s worth buying or not and is there any better alternative? What is Genius Mushrooms? Genius Mushrooms is a mixture of three mushrooms promised to enhance mental clarity and improve cognition, immune system, and overall brain performance. The 3 major ingredients are well known for their effects on brain health, mental health, and longevity. This caffeine-free brain booster will help you improve your overall energy via ATP production, relieve stress, and support a healthy liver. Genius Mushrooms Ingredients The mushrooms present in the Genius brand have clinical evidence for improving cognition, boosting immunity, energy, and physical performance. Here are some medicinal qualities of the three mushrooms, based on what studies have shown: Cordyceps—It may improve exercise performance by increasing oxygen utilization, raise the body’s production of adenosine triphosphate (ATP)–the leading source of energy, has anti-cancer effects, decreases cholesterol (LDL cholesterol) which is also called “bad” cholesterol, and may also help fight inflammation. Some studies suggest that using cordyceps has anti-aging effects by fighting the cell damage and neutralizing free radicals, which can otherwise come up to disease and aging. [1] Another animal study supports its claim of the anti-aging effect that Cordyceps can extend the lives of fruit flies. Other studies suggest that mice given this fungus lived several months longer than mice given a placebo. [2] Some studies also support the anti-tumor effect of Cordyceps. According to the findings, they stop the growth of many different types of human cancer cells, including colon, lung, skin, and liver cancers. [3] Other than these benefits, Cordyceps may also manage type 2 diabetes [4] which has potential benefits for heart health [5] and may help fight inflammation. [6] Although some animal and test-tube studies concluded that this fungus could treat cancer and reverse some side effects of cancer therapy, there is no concrete evidence in humans, so more randomized and human studies are needed. Lion’s Mane— This one is the most researched ingredient in the Genius mushrooms. It may help you ease mild symptoms of depression and anxiety, could protect you from dementia, reduces cardiac (heart) disease risk, reduces inflammation, may help fight cancer, and can boost your immunity. This mushroom can protect you from dementia. According to a study, this mushroom contains some compounds that restore the growth of brain cells. Lion’s mane mushroom may help relieve mild symptoms of depression and anxiety. [7] This mushroom might help you speed up recovery from nervous system injuries by revitalizing the growth and repair of nerve cells. Reishi — It acts as an antioxidant and helps fight with inflammation, reduces anxiety and depression, helps prevent cancer; it can also be helpful for people with sleeping problems, aids gastrointestinal health, helpful in relieving symptoms due to allergies. The Reishi may help you boost your immune system. [8] Other studies support the claims, but more studies are required to find the benefits of this mushroom for the immune system. Reishi may also be helpful against cancer. According to a study, 59% of cancer survivors use it for expected cancer-fighting ability.[9] So does Genius Mushrooms work? Now, if you look at the ingredients list, the product has three different mushrooms in its formula. So, the stack might help you improve your immune system, boost your cognitive performance and overall energy level.  The first and most important one is Lion Mane’s, a commonly used ingredient in many nootropic stacks, and it has been in use in traditional Chinese medicines for centuries.  Most of the research studies discussed above come from small clinical trials, test-tube studies, and animal-based research. Most of these studies show that Lion’s Mane may offer several health benefits, including support for Alzheimer’s disease and mental health. On the other side, the Reishi mushroom is less studied, and there is no enough information to prove its effects on brain health. However, this one is also used in traditional Eastern medicine for many years. And same goes for the Cordyceps.  The customer Genius Mushrooms reviews on Amazon show that the product works great because there are more than 20,000 reviews on the product page, and most of them were satisfied with the results.  So, overall the product is great in term of its user experience and will work for most people but may not work for all because everyone responds differently.  Pros and Cons Of Genius Mushrooms Is it Safe to use—Genius Mushrooms Side effects? Genius Mushrooms will not cause any severe side effects in most cases, but as we all know, everyone responds differently. So here is a list of some expected Genius Mushrooms side effects; Some people reported headaches and migraines. It may also cause abdominal pain. Some of the ingredients may cause diarrhea

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Cognifen Review: Is This Cognitive Enhancer Legit?

In this Cognifen Review, You will learn; What is Cognifen? How It Works? Does Cognifen really work? What are the ingredients used in this supplement? Do they back by clinical studies? Is it safe to use Cognifen? What is the recommended dose of Cognifen? What do other people think about it? Verdict Age-related mental decline is common and unpreventable, but some healthy lifestyle changes and natural supplements can help maintain your brain function. Lifestyle changes, such as maintaining healthy blood pressure, sugar, and cholesterol, can improve brain performance. Considering low dose aspirin, avoiding alcohol and tobacco, and doing regular exercise can also help your cognitive function. Some supplements contain proven and natural ingredients such as BrainPill® can improve your cognition and boost your overall brain health.  In this article, we will be reviewing a new nootropic supplement called Cognifen. Cognifen Review (Full) What is Cognifen? Cognifen is an advanced, all-natural, and vegan memory complex formula. It is specially formulated for improving your mental performance and cognitive abilities. The product is a mixture of different vitamins, minerals, and a proprietary blend of some herbal ingredients effective in brain-boosting. The company claims that the formula is all-natural and will boost your brain performance focus and motor functions. They also claim to improve your immunity, raise metabolic energy for greater mental alertness & reduces fatigue. The company is not accredited by the Better Business Bureau (BBB), and it has got C+ ratings with no customer feedback. In this Cognifen Review, you will get all the answers about the product and its benefits, plus we will also help you whether you should buy it or not? Cognifen Ingredients Cognifen Dose—How to take it? It comes in 60 capsules per pack, and the usual recommended dose of Cognifen is 2 capsules per day with a glass of water 30 minutes before the meal. Pros and Cons Of Cognifen  Where to buy Cognifen? The best place to buy Cognifen is the company website, Amazon and Walmart. The price may vary on different platforms. The price of this product on the official site; 1 month supply – $49 3 months – $33/each month 6 months supply – $29/each month. Is Cognifin Safe—Side Effects? It is a natural product, and in most cases, it may not cause any side effects. However, some of the natural ingredients can also cause a range of side effects. It contains Huperzine A, which can cause side effects like Nausea, vomiting, diarrhea, sweating, slurred speech, blurred vision, restlessness, contraction, and twitching of muscle fibers, loss of appetite, cramping, inability to control urination, increased saliva and urine, high blood pressure, and slowed heart rate. The Bacopa monneiri present in this formulation may also cause Gastrointestinal upset, ulcer and worsen longs and thyroid conditions. DMEA may also cause respiratory problems. Consult your doctor if you are already taking other medications. Also, avoid it if you have any underlying condition. Pregnant women should consult their healthcare provider before taking this supplement. Cognifen Alternatives Different companies are offering products that claim to improve your mental health. Some of the high-quality alternatives are BrainPill, Qualia Mind, Mind Lab Pro, Prevagen, Neuriva, and Focus Factor. BrainPill is packed in 13 potent and research-based ingredients and can help you improve your brain fog improve your mental performance. Qualia Mind, Focus Factor, and Mind lab pro, on the other side, have a huge list of ingredients and some of which will really help your brain. While the Ingredients list of Prevagen and Neuriva is limited to only 2 ingredients, and there is no enough data to prove their efficacy in brain-boosting, there are still many people who like these products satisfied with the effects. Verdict—Cognifen Review If you are looking for a normal brain booster, then it’s not a bad product, but if you are looking for an exceptional product, we recommend BrainPill. What do you get with the Brain Pill? 13 research-based ingredients. The product is safe and free from toxins and chemicals. 76 days money-back guarantee. Read Our Full BrainPill Review ←Here

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Qualia Mind vs Focus (Essentials): Which One Is Best?

In this comparison review of Qualia mind vs Focus, you will learn the difference between these 2 stacks in terms of their potency, efficacy, ingredients, and side effects. We will also tell you which one is good in terms of user experience and community reviews. Both Qualia Mind and Focus (Focus is now named Qualia Mind Essential) are nootropic supplements and they are both manufactured by the same company—Neurohacker Collective. They both are popular nootropic stacks on the market for improving focus, concentration, and cognitive abilities. The only difference between The Qualia Mind Vs Focus is the ingredients. The Qualia mind has some added ingredients and in strong doses than the Qualia Focus. The usual dosages for these two supplements is different. You will need to take 7 capsules of Qualia mind and 5 capsules of Qualia Focus. Qualia mind has more ingredients and is clinically dosed so it will provide more strong support for your attention, focus, and cognition but Qualia focus is also great with low doses. The price of these supplements on their company website is $59 for Focus and $119. So the Focus is half as expensive as the Qualia mind. Let’s have a quick overview of these two products. The Qualia mind has all the ingredients present in the Qualia Mind Essential but also has added ingredients like Phosphatidylserine, PQQ, DHA, and CDP-Choline to the Qualia Mind formulation to support cellular energy production and cell membrane health. Check out more on Amazon. Side Effects of Qualia Mind Vs Focus (Essentials) They both are relatively safe to use and don’t cause any side effects in most cases. However, as we knew like any product these 2 also may cause some minor side effects. Huperzine in these 2 stacks may cause Headache, Inability to focus, Short-term memory loss, muscle cramps, etc. Although it is also available in caffeine-free packs the caffeine present in some packs will cause some minor side effects. You may also feel restless and your sleep may also be disturbed. Other side effects include anxiety, nausea, chest pain, and confusion. Please note these side effects are minor and in most people it doesn’t cause any side effects. Where to Buy Qualia Mind Vs Focus? The best place to buy Qualia mind and Focus is obviously the company website. It is also available in the Amazon and Walmart stores. The price of Qualia mind is double the price of Qualia Focus. Are these Products Legal— Qualia Mind Vs Focus? While researching these 2 products I read many reviews and researched all the ingredients present in the 2 stacks. In my opinion, these products are completely legal and have the potential to improve your mental performance. I am not claiming that these 2 products are 100% safe to use. There might be some unexpected minor and serious side effects but as we know these effects are common in all products. Generally, they are safe to use and will partially or completely improve your performance. What do Other People think about Qualia Mind Vs Focus? The reviews for Qualia mind on Amazon are somehow satisfactory and most of the people have added 5-star reviews. Qualia Mind got 3.9/5 ratings when the total reviews on Amazon were 434. While the customer feedback on Qualia Focus is the same as on Qualia Mind. Long story short these 2 products are the same but the Qualia Mind has some extra ingredients and in strong doses. Do I Recommend Qualia Mind and Focus? For me, they are not bad products but I think they have added some extra ingredients and due to this reason many of the constituents are underdosed. Still, I think they are great products, and if you have already decided we recommend you to buy a product that contains a few important ingredients but in recommended dosage. The What do I Recommend? BrainPill® is another dietary supplement that is also claimed to improve your brain performance and I think this one is somehow better than the Qualia Mind for many reasons. The company is committed to your satisfaction —you will get a 67-day money-back guarantee. The product is made from 13 premium quality ingredients and all are research-based and proven for brain-boosting. As compared to Qualia Mind and focus this product is easy to use—only 2 pills per day while you have to take 7 pills of Qualia. You can read more nootropics reviews.

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