If you’re dealing with Arthritis in your fingers, there is no one-size-fits-all solution. However, you can do a few things to help ease the pain and keep your joints healthy. From splints and braces to lifestyle changes, here are some tips to get you started.
Arthritis is a surprisingly common problem with age, particularly in seniors. It causes pain and discomfort, making day-to-day tasks harder and significantly impacting the quality of life. Fortunately, managing Arthritis is achievable through healthy lifestyle habits such as eating a balanced diet, exercising regularly, and getting enough rest, as well as non-drug treatments like splinting or bracing affected joints, adapting hand movements to reduce strain on them, and doing a range of exercises to keep afflicted joints flexible. With these measures in place, older adults can stay active regardless of their Arthritis.
There is no cure to treat Arthritis, but there are ways to manage the symptoms.
Arthritis can be a debilitating condition; unfortunately, there is no cure available to treat it. However, various treatments and lifestyle habits can help lessen the symptoms associated with Arthritis. Examples of non-drug treatments include wearing splints or braces to reduce strain on joints, using adapted hand tools to make daily tasks easier, exercising regularly to maintain strength, and even taking part in mental activities such as meditation to reduce stress. With these healthy lifestyle habits and treatments available, those with Arthritis can lead active lives despite their diagnosis.
What causes Arthritis in fingers?
Arthritis can be caused by various factors, including repetitive strain on joints from activities such as sports or manual labor and sudden injuries. Those who smoke are especially vulnerable to developing rheumatoid Arthritis, while infections may also play a role in joint damage leading to the condition. Age is another significant factor when it comes to risk; older adults tend to have higher rates of occurrence for this painful ailment.  Although there is no cure for this condition, healthy lifestyle habits such as exercise and treatments like splints and braces can help manage your symptoms and keep you active.
Drug treatments can help relieve pain and inflammation.
While drug treatments can help relieve pain and inflammation associated with osteoarthritis, they also often bring unwanted side effects. Nonsteroidal anti-inflammatory drugs (NSAIDs) and Opioid analgesics are most commonly prescribed for this purpose . These drugs reduce the swelling in affected joints and can be taken either orally or as a topical cream. Common examples of NSAIDs include ibuprofen, diclofenac, naproxen, and celecoxib. Topical NSAIDs are often considered the first treatment option for joint pain associated with osteoarthritis due to their effectiveness in reducing inflammation without causing too many potential complications. Some over-the-counter natural supplements can also be used to reduce the symptoms of arthritis without causing any major side effects.
Healthy lifestyle habits
Staying active is an important part of reducing the symptoms of Arthritis . Implementing healthy lifestyle habits can be a great way to go about it – engaging in exercise and managing your weight is highly recommended. Exercising regularly allows you to strengthen muscles around joints while also reducing joint pain, stiffness, and swelling. Additionally, maintaining a healthy weight through balanced nutrition and physical activity decreases joint pressure and reduces overall inflammation. Moreover, building a routine incorporating these habits helps protect your joints and promotes healthier, more mobile body parts affected by Arthritis.
Surgery may also be necessary.
In cases where Arthritis has caused severe damage, surgery may be the only way to alleviate the pain and restore function. Arthritis surgery can repair or replace a joint that has been damaged by Arthritis, helping to improve how it functions and reduce pain. There are many varieties of arthritis surgery available, involving a variety of techniques such as arthroscopy, joint resurfacing, osteotomy, and total joint replacement. In some cases, these surgeries can help people with Arthritis to enjoy a higher quality of life.
Bottom Line—How To Get Rid Of Arthritis In Fingers?
It’s important to remember that arthritis in the fingers can have a huge impact on your daily life. While there is no one-size-fits-all solution, there are some steps you can take to reduce pain and improve the function of arthritic fingers.
From lifestyle changes like maintaining a healthy weight, quitting smoking, and eating an anti-inflammatory diet, to physical therapies such as massage or splinting of affected joints – these strategies may help relieve symptoms associated with finger arthritis. Additionally, medications may be recommended for more severe cases, including nonsteroidal anti-inflammatory drugs (NSAIDs), disease-modifying antirheumatic drugs (DMARDs), and surgical treatments.
Consult your doctor about which treatment options best suit your individual needs and goals for managing finger arthritis.